Anxiety therapists in Medford, OR
Browse Anxiety therapists in Medford, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Kel Lash
Licensed Professional Counselor, MS, LPC, CLC
I am highly specialized in treating anxiety in all varieties and flavors. I can use techniques such as guided meditation, relaxation, IFS, bilateral stimulation, hypnosis techniques and somatic therapy.
14 Years Experience
Online in Medford, OR (Online Only)
Anxiety
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
On the outside, you may look like you have everything handled. On the inside, anxiety, pressure, and constant overthinking can make it hard to relax or feel like you’re ever doing enough. Anxiety can feel like living with a mind that never turns off—constant overthinking, worst-case scenarios, and the pressure to keep everything under control. I help clients understand why anxiety shows up the way it does and build practical skills to manage it. Using CBT and DBT, we work on calming the nervous system, challenging unhelpful thought patterns, and helping you feel more grounded and confident in your daily life.
6 Years Experience
Online in Medford, OR (Online Only)
Anxiety
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Anxiety can make everyday decisions feel overwhelming and keep your mind stuck in “what if” loops. I help you understand the underlying triggers while building practical ways to calm the nervous system and regain a sense of steadiness.
23 Years Experience
Online in Medford, OR
Anxiety
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Fear is a universal human experience. It can either serve us or immobilize us. In my holistic life coaching practice, I have amassed tools, methods, and approaches to harnessing fear for our empowerment. I am always excited to share these resources as so much in our culture and day-to-day lives drives fear and anxiety. It's difficult to get through a day without our flight-or-flight response being triggered. While fear never goes away (and it shouldn't—we need it for informed decision making), we can acknowledge, manage, and utilize fear to our benefit. Excited to share with you. I am NOT offering therapy; our work together will not focus on the failings of the past or finding a mental diagnosis because I believe you are whole, resourceful and creative as you are, right now. Our work will be to find the tools that work for you to get the life you want.
7 Years Experience
Online in Medford, OR (Online Only)
Anxiety
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Anxiety can show up as overthinking, perfectionism, difficulty relaxing, constant worry, or feeling like you can never quite shut your mind off. Together, we'll explore both the underlying causes of your anxiety and practical ways to help your nervous system feel safer and more regulated. The goal isn't simply to manage anxiety, but to help you feel more present, confident, and in control of your life.
9 Years Experience
Online in Medford, OR (Online Only)
Anxiety therapists in Medford, OR Statistics
Anxiety therapists in Medford, OR average 14 years of experience and charge around $186 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Internal Family Systems (IFS) (33%), and Person-Centered Therapy (Rogerian) (32%).
Average years in practice
14 Years Experience
Average cost per session
$186
Accept insurance
41%
Offer sliding scale
56%
Gender ID
| 66% |
Female |
|
| 26% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 33% | Internal Family Systems (IFS) |
| 32% | Person-Centered Therapy (Rogerian) |
| 28% | Behavioral Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
| 28% | Hypnotherapy |
| 27% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 57% | Senior |
| 31% | Teen |
| 19% | Children |
Client Focus
| 57% | Women |
| 45% | LGBTQ+ |
| 37% | Men |
| 32% | Buddhist |
| 32% | Christian |