Internal Family Systems (IFS) therapists in Medford, Oregon OR
We are proud to feature top rated Internal Family Systems (IFS) therapists in Medford. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Kel Lash
Licensed Professional Counselor, MS, LPC, CLC
I love working with people who desire to live from their hearts. I'm passionate about self- forgiveness (letting go of meaning) and correcting the myths of forgiveness that we have been taught. People who desire to see the unconditional love in themselves and others and let go of meaning they make in their minds that blocks them from being their happiest, most peaceful, authentic selves. If you have experienced trauma, anxiety, depression, relationship challenges that seem to hold you back in life, and want a way to let these thoughts go and live in the present moment, I'm likely a great fit for you. Clients describe me as calm, compassionate, intuitive and out of the box.
14 Years Experience
Online in Medford, OR Oregon (Online Only)
Internal Family Systems (IFS)
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
I do a lot of work with high-achieving individuals who often look like they have everything together on the outside but feel overwhelmed, anxious, or constantly “on” internally. Many of my clients are used to white-knuckling through stress, holding themselves to high standards, and taking care of others—often at the expense of their own well-being.
In our work together, I focus on creating a space that feels safe, honest, and empowering. My style is supportive but straightforward—I’m not here to judge you, but I will help you look closely at the patterns that may be keeping you stuck. Clients often describe my approach as having a bit of “big sister” energy: someone who is in your corner, believes in your growth, and will both support and challenge you along the way!
6 Years Experience
Online in Medford, OR Oregon (Online Only)
Internal Family Systems (IFS)
Benné Gulick, MA LPC
Licensed Professional Counselor, Licensed Professional Counselor
I love to help other Asian and LGBTQ+ people explore their identity, break down stigmas, and find deeper acceptance of who they are.
7 Years Experience
Online in Medford, OR Oregon (Online Only)
Internal Family Systems (IFS)
Serena Appel
Licensed Professional Counselor, LPC, AT-R
I offer support for manifestations of mental and physical chronic conditions, as well as during times of transition and/or recovery from trauma and adversity. I welcome folks from all walks of life into my practice. Together, we will explore and make sense of what is happening in your life, and make it easier for you to understand what steps to take and how you want to take them.
20 Years Experience
Online in Medford, OR Oregon
Internal Family Systems (IFS)
Kelli Hall
Licensed Clinical Social Worker, LCSW
I’m a multi-state licensed clinical social worker who is deeply passionate about helping people build healthier, more authentic relationships—starting with the relationship they have with themselves.
In my work, I often support individuals who have spent much of their lives over-accommodating, over-functioning, or feeling responsible for others. Many of my clients come in feeling overwhelmed, stuck, or unsure how to prioritize their own needs without guilt. They may feel chronically anxious, depressed, or worried.
My style is warm, direct, and grounded. I’m not a “just sit and nod” therapist—I’m actively engaged in helping you understand patterns, shift perspective, and develop practical tools you can use in real life.
I believe you don’t HAVE TO do anything - but you do GET to choose. And learning how to make those choices with clarity and confidence can be incredibly freeing.
13 Years Experience
Online in Medford, OR Oregon (Online Only)
Internal Family Systems (IFS) therapists in Medford, Oregon Statistics
Internal Family Systems (IFS) therapists in Medford, Oregon average 14 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (74%), Trauma and PTSD (67%), and Stress (60%).
Average years in practice
14 Years Experience
Average cost per session
$168
Accept insurance
45%
Offer sliding scale
55%
Gender ID
| 61% |
Female |
|
| 14% |
Male |
|
| 14% |
Gender Fluid |
|
| 11% |
Non-Binary |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Specialties
| 74% | Anxiety or Fears |
| 67% | Trauma and PTSD |
| 60% | Stress |
| 55% | Self Esteem |
| 55% | Codependency |
| 55% | Depression |
| 48% | Women's Issues |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 52% | Senior |
| 31% | Teen |
| 17% | Children |
Client Focus
| 69% | Women |
| 57% | LGBTQ+ |
| 40% | Men |
| 31% | Hispanic / Latino |
| 29% | Christian |