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Internal Family Systems (IFS) therapists in Medford, OR

We are proud to feature top rated Internal Family Systems (IFS) therapists in Medford, OR. We encourage you to review each profile to find your best match.
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Seattle, Washington therapist: Christina Sheehan, licensed professional counselor
Internal Family Systems (IFS)

Christina Sheehan

Licensed Professional Counselor, LPC, LMHC
You don’t have to explain away your sensitivity here—I speak your language. My practice specializes in helping highly sensitive, deep-feeling women untangle perfectionism, self-doubt, and the wounds of past relationships. What makes this work powerful is the mix of insight, realness, and radical permission I bring into the room. Therapy with me isn’t about fixing you—it’s about helping you come home to yourself. If you're ready to stop shrinking and start showing up as the truest version of you, let’s talk.  
9 Years Experience
Medford, Oregon (Online Only)
Milwaukie, Oregon therapist: Tycee Belcastro, marriage and family therapist
Internal Family Systems (IFS)

Tycee Belcastro

Marriage and Family Therapist, M.A., LMFT, CSTIP
Starting from your first session, we’ll dive into your growth journey together, picking up practical tools and making real progress toward what matters to you. Whether you’re craving deeper connections with yourself or others, a more vibrant sex life, or healing from trauma or betrayal, I’ve got your back. I’m a Licensed Marriage and Family Therapist and Certified Couples and Sex Therapy Informed Professional with over 20 years of experience—and I don’t just teach this stuff, I live it too. Each session, you’ll walk away with a clearer sense of who you are, what’s holding you back, and how to move forward with your partner(s) or on your own. I love sparking that creative spark in you to help you live your brightest, most authentic life.  
20 Years Experience
Medford, Oregon
Seattle, Washington therapist: Brian Jones, licensed mental health counselor
Internal Family Systems (IFS)

Brian Jones

Licensed Mental Health Counselor, MEd, LMHC, LPC
Do you experience a lot of shame, anxiety, or trust issues? My main specialty is religious trauma, and whether you've experienced this kind of trauma or not, I work extensively with these sort of "trauma-adjacent" issues that affect people in their daily lives. Many folx grew up learning harmful lessons about themselves and their relationships, and now they're stuck in difficult patterns. I've been there, and I can help. Not all therapists understand what religious and childhood trauma is like, especially "lower-case 't' trauma" when you can't point to one single explanation for why something was harmful to you. A lot of religious trauma therapists are also Christian; this doesn't mean that they're bad at what they do, but you might feel the need to work with someone from a more agnostic or skeptical worldview. If this sounds like what you're looking for, check out my website for more information and schedule a free consultation at www.bjonescounseling.com.  
8 Years Experience
Medford, Oregon (Online Only)
Gresham, Oregon therapist: Sky Asher, licensed professional counselor
Internal Family Systems (IFS)

Sky Asher

Licensed Professional Counselor, LPC, QMHP
I believe therapy is not only about relief from suffering, but also about remembering who you truly are. My work creates a safe and compassionate space to explore your inner life, soften old defenses, and uncover the wisdom that has always been within you. Together, we may trace forgotten pathways, tend to hidden parts, and invite new ways of being that bring greater clarity, courage, and connection.  
7 Years Experience
Medford, Oregon (Online Only)
Bend, Oregon therapist: Jennifer Bearden, licensed clinical social worker
Internal Family Systems (IFS)

Jennifer Bearden

Licensed Clinical Social Worker, LCSW
Hi, I’m Jennifer, a psychotherapist dedicated to helping adults move beyond anxiety, self-doubt, and self-criticism to reconnect with their innate capacity to heal and thrive. My approach goes beyond traditional talk therapy, integrating evidence-based methods that address both mind and body for deeper, lasting change. Together, we’ll identify the roots of your challenges, work through barriers, and develop practical tools that foster self-acceptance, emotional balance, and more fulfilling connections. Having personally experienced the transformative power of quality therapy, I bring not only expertise but genuine empathy and understanding to our work—so you can step confidently into a life of clarity, connection, and growth.  
25 Years Experience
Medford, Oregon