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Stress therapists in Medford, OR

We are proud to feature top rated Stress therapists in Medford. We encourage you to review each profile to find your best match.
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Poulsbo, Washington therapist: Liza Hadden, counselor/therapist
Stress

Liza Hadden

Counselor/Therapist, MS
Stress is a normal part of living. Yet for those navigating ADHD, anxiety, depression, OCD or other challenges, daily stresses can seem to compound into seemingly insurmountable obstacles. I am passionate about supporting clients come up with practical strategies for addressing internal and external stressors. Together we identify what's coming up for you and how to address it moving forward. I have additional training in adult ADHD and the unique challenges it poses relating to stress, motivation, executive function, emotional regulation. Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health. I am passionate about supporting women at all stages of life, in addition to partnerships and families.  
7 Years Experience
Online in Medford, OR (Online Only)
Lake Oswego, Oregon therapist: Mensch Therapy, counselor/therapist
Stress

Mensch Therapy

Counselor/Therapist, MS, LPC
With any chronic high-functioning behavior patterns comes with added stress and pressure. You may not "feel" stressed but you notice your body shows signs of it. Increased fatigue, frequent waking, 4 cups of coffee a day, body aches, the list goes on forever. Sure, we can chalk it up to living in a capitalistic society and our cultures emphasis on always doing something. Even with a culture we can't change, our bodies are screaming at us to listen. Your engine needs a break. I'm not asking you to throw in the towel on everything that stresses you out (if only)! I am asking you to slow down, recalibrate your nervous system, and figure out a routine that works for you. We'll map out your stress patterns, incorporate somatic practices that work for you, and identify what is worth keeping and what is not.  
5 Years Experience
Online in Medford, OR (Online Only)
Santa Fe, New Mexico therapist: Soma Aloia, SolDance Therapy & Somatic Counseling, counselor/therapist
Stress

Soma Aloia, SolDance Therapy & Somatic Counseling

Counselor/Therapist, MS, LCST, CYT, OrdM
"Adverse imprinting results from any event or events that overwhelms us on a spiritual, psychological, physiological, and/or structural level. Until resolved, adverse imprinting will impact the baby, child, and adult on all levels throughout life" (Myrna Martin, et al). Behaviors arise from adverse imprinting to manage trauma, and do not come from our primary self, our original authenticity. Life becomes more and more difficult, illness arises, "flow" stops. All of our work together addresses this from a foundation of Health, and is a process of building resiliency - the nervous system's ability to handle stressful events that inevitably are part of life. A capacity that comes from our authentic nature, from more joy, heart, and presence, instead of detrimental imprints - imprints that were once necessary and helpful but now may be harmful to your life. Your work with me, or your child's, creates secure attachment and safety regardless of a turbulent world. I also offer environmental illness/mold recovery consultations and treatment using integrative functional health & nutrition therapies. My specialty here involves Microbiome recovery and resilience.  
31 Years Experience
Online in Medford, OR (Online Only)
Salem, Oregon therapist: Kaijah Bjorklund, counselor/therapist
Stress

Kaijah Bjorklund

Counselor/Therapist, LPC, LMHC
Stress becomes a problem when the off switch stops working — when you're always running, always behind, always managing, and your body has forgotten what it feels like to truly rest. Chronic stress wears down the nervous system, contributes to anxiety and depression, and chips away at your relationships and sense of self over time. I help clients understand what's driving their stress at a deeper level, develop nervous system regulation skills that actually work, and build a more sustainable way of living — one where you're not perpetually running on empty.  
12 Years Experience
Online in Medford, OR (Online Only)
Mableton, Georgia therapist: Roderic Burks - Integrative Mental Health, licensed professional counselor
Stress

Roderic Burks - Integrative Mental Health

Licensed Professional Counselor, MS, MS HSc, MA, LMHC, LPC
Stress can impact your body, mind, and relationships, often showing up as anxiety, tension, or overwhelm. I help clients explore the patterns, triggers, and parts of themselves that contribute to chronic stress. Together, we develop strategies, self-awareness, and coping tools to restore balance, calm, and resilience.  
26 Years Experience
Online in Medford, OR (Online Only)

Stress therapists in Medford, Oregon Statistics

Stress therapists in Medford, Oregon average 14 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Internal Family Systems (IFS) (38%), and Person-Centered Therapy (Rogerian) (32%).

Average years in practice

14 Years Experience

Average cost per session

$187

Accept insurance

40%

Offer sliding scale

55%

Gender ID

69% Female
23% Male
4% Gender Fluid
4% Non-Binary

Session Type

57% Online Only
43% In Person and Online

Top Treatment Approaches

65% Cognitive Behavioral Therapy (CBT)
38% Internal Family Systems (IFS)
32% Person-Centered Therapy (Rogerian)
32% Hypnotherapy
31% Dialectical Behavior Therapy (DBT)
31% Somatic Therapy
28% Psychodynamic Therapy

Ages Served

95% Adult
57% Young Adult
51% Senior
31% Teen
18% Children

Client Focus

62% Women
51% LGBTQ+
40% Men
32% Christian
31% Buddhist