Life Transitions therapists in Redmond, OR
Browse Life Transitions therapists in Redmond, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Kristina Anzell
Licensed Clinical Social Worker, LCSW, CPSC
Becoming a mom is probably on of the hardest things you will have to move through. You are not only having a life transition, but an identity transition, a body transition and a relationship transition. Get the support that you need because becoming a mother should feel empowering, not drowning.
10 Years Experience
In-Person in Redmond, OR 97756
Online in Redmond, OR
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Major life changes—whether planned or unexpected—can bring uncertainty, stress, grief, and self-doubt. Whether you're navigating a career change, relationship shift, parenthood, recovery, or a new phase of life, therapy can provide support and guidance as you adjust and move forward with greater confidence and clarity.
9 Years Experience
Online in Redmond, OR (Online Only)
Lee Scher
Counselor/Therapist, LPC
A loss, a diagnosis, a career change can leave you feeling unmoored. I offer a reflective space to move through transition with less fear, honoring both the grief of losing the life you had and the new possibilities that eventually emerge.
17 Years Experience
Online in Redmond, OR
Kelli Hall
Licensed Clinical Social Worker, LCSW
Life transitions can feel overwhelming, especially when they disrupt your sense of stability, identity, or direction.
I work with individuals navigating changes such as career shifts, relationship changes, relocation, or major life decisions—particularly when those transitions bring up uncertainty, anxiety, or self-doubt.
Often, these moments highlight existing patterns like over-accommodating, difficulty setting boundaries, or feeling unsure of what you truly want.
Together, we focus on helping you gain clarity, build confidence in your decision-making, and move through transitions in a way that feels intentional and aligned.
13 Years Experience
Online in Redmond, OR (Online Only)
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
Life transitions can leave you feeling uncertain, overwhelmed, or disconnected from the life you once knew. Whether you’re starting a new chapter, adjusting to a major change, navigating a relationship shift, becoming a parent, changing careers, moving, or redefining who you are, you don’t have to navigate it alone.
Outpatient therapy provides a supportive space to process change, work through difficult emotions, clarify what matters most, and develop healthy ways to adapt. Together, we can build confidence, resilience, and practical coping strategies while helping you create a sense of stability and direction—even when life feels uncertain. Therapy isn’t about having all the answers; it’s about having support while you find your way forward.
12 Years Experience
Online in Redmond, OR
Life Transitions therapists in Redmond, OR Statistics
Life Transitions therapists in Redmond, OR average 15 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Internal Family Systems (IFS) (48%), and Motivational Interviewing (MI) (38%).
Average years in practice
15 Years Experience
Average cost per session
$203
Accept insurance
48%
Offer sliding scale
43%
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 48% | Internal Family Systems (IFS) |
| 38% | Motivational Interviewing (MI) |
| 38% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 33% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 57% | Senior |
| 24% | Teen |
| 10% | Children |
Client Focus
| 62% | LGBTQ+ |
| 52% | Women |
| 29% | Hispanic / Latino |
| 29% | Men |
| 29% | Persons with Disabilities |