Life Transitions therapists in Redmond, OR
Browse Life Transitions therapists in Redmond, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Kristina Anzell
Licensed Clinical Social Worker, LCSW, CPSC
Becoming a mom is probably on of the hardest things you will have to move through. You are not only having a life transition, but an identity transition, a body transition and a relationship transition. Get the support that you need because becoming a mother should feel empowering, not drowning.
10 Years Experience
In-Person in Redmond, OR 97756
Online in Redmond, OR
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Major life changes—whether planned or unexpected—can bring uncertainty, stress, grief, and self-doubt. Whether you're navigating a career change, relationship shift, parenthood, recovery, or a new phase of life, therapy can provide support and guidance as you adjust and move forward with greater confidence and clarity.
9 Years Experience
Online in Redmond, OR (Online Only)
Elyse Gardner, MA, LPCA
Pre-Licensed Professional, LPCA
Whether it's a career shift, a relationship ending, a new stage of life, or an experience that reshaped how you see things, transitions ask your whole system to catch up with change. I help clients move through that disorientation with somatic awareness instead of white-knuckling their way to the other side, building a steadiness that holds even as things shift.
3 Years Experience
Online in Redmond, OR
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
Life transitions can leave you feeling uncertain, overwhelmed, or disconnected from the life you once knew. Whether you’re starting a new chapter, adjusting to a major change, navigating a relationship shift, becoming a parent, changing careers, moving, or redefining who you are, you don’t have to navigate it alone.
Outpatient therapy provides a supportive space to process change, work through difficult emotions, clarify what matters most, and develop healthy ways to adapt. Together, we can build confidence, resilience, and practical coping strategies while helping you create a sense of stability and direction—even when life feels uncertain. Therapy isn’t about having all the answers; it’s about having support while you find your way forward.
12 Years Experience
Online in Redmond, OR
Mary Mayfield
Licensed Clinical Social Worker, LCSW
Life transitions can bring uncertainty, loss, and unexpected stress—even when the change is positive. Whether you're navigating a career change, relationship shifts, becoming a caregiver, or entering a new stage of life, therapy can help you gain clarity, build resilience, and move forward with greater confidence.
8 Years Experience
Online in Redmond, OR (Online Only)
Life Transitions therapists in Redmond, OR Statistics
Life Transitions therapists in Redmond, OR average 13 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Internal Family Systems (IFS) (50%), and Motivational Interviewing (MI) (40%).
Average years in practice
13 Years Experience
Average cost per session
$190
Accept insurance
40%
Offer sliding scale
50%
Gender ID
| 56% |
Female |
|
| 28% |
Male |
|
| 8% |
Gender Fluid |
|
| 8% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 50% | Internal Family Systems (IFS) |
| 40% | Motivational Interviewing (MI) |
| 40% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 30% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 55% | Senior |
| 35% | Teen |
| 10% | Children |
Client Focus
| 60% | LGBTQ+ |
| 60% | Women |
| 35% | Hispanic / Latino |
| 35% | Men |
| 30% | Black / African American |