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Life Transitions therapists in Redmond, OR

We are proud to feature top rated Life Transitions therapists in Redmond. We encourage you to review each profile to find your best match.
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Redmond, Oregon therapist: Kristina Anzell, licensed clinical social worker
Life Transitions

Kristina Anzell

Licensed Clinical Social Worker, LCSW, CPSC
Becoming a mom is probably on of the hardest things you will have to move through. You are not only having a life transition, but an identity transition, a body transition and a relationship transition. Get the support that you need because becoming a mother should feel empowering, not drowning.  
10 Years Experience
In-Person in Redmond, OR 97756
Online in Redmond, OR
Portland, Oregon therapist: Meghan Hanes, licensed clinical social worker
Life Transitions

Meghan Hanes

Licensed Clinical Social Worker, LCSW
Major life changes—whether planned or unexpected—can bring uncertainty, stress, grief, and self-doubt. Whether you're navigating a career change, relationship shift, parenthood, recovery, or a new phase of life, therapy can provide support and guidance as you adjust and move forward with greater confidence and clarity.  
9 Years Experience
Online in Redmond, OR (Online Only)
Valley Village, California therapist: Layla Ashley Psychotherapy, marriage and family therapist
Life Transitions

Layla Ashley Psychotherapy

Marriage and Family Therapist, LMFT
Major transitions, such as career changes, relocation, relationship shifts, or becoming a parent, can bring uncertainty and stress. Therapy helps you navigate these periods with greater clarity and confidence.  
23 Years Experience
Online in Redmond, OR
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Portland, Oregon therapist: Ben Mosebach, licensed professional counselor
Life Transitions

Ben Mosebach

Licensed Professional Counselor, LPC
Life transitions happen to us all at different stages of life. Changes such as career shifts, relationship changes, parenthood, relocation, or other significant life events. Therapy provides a supportive space to process uncertainty, manage stress, and build coping skills during periods of change and adjustment. With guidance and encouragement, clients can gain clarity, resilience, and confidence as they move into the next chapter of life.  
7 Years Experience
Online in Redmond, OR
Manhattan, New York therapist: Salvadore Coaching LLC, life coach
Life Transitions

Salvadore Coaching LLC

Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
As we move through life, we may have a job, build a career, and ultimately be drawn toward what I like to call a “way of life.” Transitions often arrive when the old identity no longer serves—when something internally is shifting, and the question becomes not only what should I do, but who am I becoming, and how do I want to live? In our work together, we create space to step out of the loop and turn down the volume of urgency and fear so you can hear what matters. We move to clarify values, name what you’re leaving behind, and identify the patterns—overthinking, avoidance, self-doubt—that can keep you stuck in the in-between. Often, the strategies we use to protect ourselves during a transition can quietly narrow the life we want. The goal is to move through change with steadiness and self-trust, and to take next steps that feel aligned with the life you’re ready to build.  
14 Years Experience
Online in Redmond, OR

Life Transitions therapists in Redmond, Oregon Statistics

Life Transitions therapists in Redmond, Oregon average 13 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Internal Family Systems (IFS) (55%), and Acceptance & Commitment Therapy (ACT) (36%).

Average years in practice

13 Years Experience

Average cost per session

$191

Accept insurance

36%

Offer sliding scale

27%

Gender ID

61% Female
26% Male
9% Non-Binary
4% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

59% Cognitive Behavioral Therapy (CBT)
55% Internal Family Systems (IFS)
36% Acceptance & Commitment Therapy (ACT)
32% Psychodynamic Therapy
27% Relational Psychotherapy
27% Dialectical Behavior Therapy (DBT)
27% Motivational Interviewing (MI)

Ages Served

100% Adult
68% Young Adult
55% Senior
23% Teen
9% Children

Client Focus

68% Women
64% LGBTQ+
36% Men
32% Christian
32% Black / African American

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