Social Anxiety therapists in Redmond, OR
Browse Social Anxiety therapists in Redmond, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Anxiety
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
If the fear of judgment keeps you isolated, our work is designed to help you reconnect with confidence. We’ll partner to identify and restructure the fear-based thoughts that fuel your anxiety. Using a "parts work" approach, we will gently explore the protective inner system and connect with the source of the anxiety—often a young, vulnerable, or shamed "part" that developed to keep you safe from perceived social threat. This work is gently paced and respects your need for safety as you learn to unhook from the endless cycle of rumination and choose to engage in your life according to your values.
26 Years Experience
In-Person Near Redmond, OR
Online in Redmond, OR
Social Anxiety
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Social anxiety involves more than simply feeling shy. It can create intense worry about being judged, making mistakes, saying the wrong thing, or not being accepted by others. Together, we'll explore the roots of these fears while building confidence, self-trust, and the ability to engage more fully in relationships and social situations.
9 Years Experience
Online in Redmond, OR (Online Only)
Social Anxiety
David Eshleman
Marriage and Family Therapist, M.A., LMFT
So often shame and social anxiety are tied together. It has been said that "It is a joy to be hidden and a disaster not to be found". I find this to be very true. We all desire closeness and intimacy, however, often when we experience conditional worth, shame based parenting and other traumas early in our lives, we can naturally develop a fear of people. Social anxiety is to be afraid of being ourselves for fear of rejection or some other shame/imperfection. Learning to love ourselves, heal from the shame, and reclaim our birthright of belonging is the work.
14 Years Experience
Online in Redmond, OR
Social Anxiety
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
Social situations that seem easy for others can feel overwhelming when you’re experiencing social anxiety. You may worry about being judged, saying the wrong thing, making mistakes, or being the center of attention. These fears can lead to overthinking, avoidance, isolation, or feeling exhausted after interactions. Therapy provides a supportive, judgment-free space to understand these patterns and work through them at a pace that feels manageable.
Outpatient therapy can help you identify anxious thought patterns, build confidence, strengthen communication skills, and develop healthier ways to manage fear and self-consciousness. Together, we can work toward greater comfort in social situations and help you feel more present, connected, and confident without letting anxiety dictate what you do or who you become.
12 Years Experience
Online in Redmond, OR
Social Anxiety
Juliana Sloane
Hypnotherapist, CHT
Social anxiety can make even simple interactions feel overwhelming, but hypnosis offers a powerful way to find calm and confidence from within. Through hypnotherapy, we quiet the inner critic, ease anxious thoughts, and strengthen your sense of comfort and authenticity around others. Each session helps reprogram the subconscious mind to support self-trust and genuine connection. I offer virtual hypnosis sessions to help you feel more at ease, confident, and free to be yourself.
6 Years Experience
Online in Redmond, OR (Online Only)
Social Anxiety therapists in Redmond, OR Statistics
Social Anxiety therapists in Redmond, OR average 14 years of experience and charge around $184 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Hypnotherapy (35%), and Internal Family Systems (IFS) (35%).
Average years in practice
14 Years Experience
Average cost per session
$184
Accept insurance
42%
Offer sliding scale
47%
Gender ID
| 62% |
Female |
|
| 34% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 35% | Hypnotherapy |
| 35% | Internal Family Systems (IFS) |
| 30% | Person-Centered Therapy (Rogerian) |
| 28% | Behavioral Therapy |
| 28% | Psychodynamic Therapy |
| 26% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 63% | Young Adult |
| 49% | Senior |
| 28% | Teen |
| 21% | Children |
Client Focus
| 56% | Women |
| 49% | Men |
| 44% | LGBTQ+ |
| 37% | Hispanic / Latino |
| 35% | Christian |