Skip to content

Social Anxiety therapists in Redmond, OR

Browse Social Anxiety therapists in Redmond, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
FILTER RESULTS
Bend, Oregon therapist: Jennifer Bearden, licensed clinical social worker
Social Anxiety

Jennifer Bearden

Licensed Clinical Social Worker, LCSW
If the fear of judgment keeps you isolated, our work is designed to help you reconnect with confidence. We’ll partner to identify and restructure the fear-based thoughts that fuel your anxiety. Using a "parts work" approach, we will gently explore the protective inner system and connect with the source of the anxiety—often a young, vulnerable, or shamed "part" that developed to keep you safe from perceived social threat. This work is gently paced and respects your need for safety as you learn to unhook from the endless cycle of rumination and choose to engage in your life according to your values.  
26 Years Experience
In-Person Near Redmond, OR
Online in Redmond, OR
Portland, Oregon therapist: Meghan Hanes, licensed clinical social worker
Social Anxiety

Meghan Hanes

Licensed Clinical Social Worker, LCSW
Social anxiety involves more than simply feeling shy. It can create intense worry about being judged, making mistakes, saying the wrong thing, or not being accepted by others. Together, we'll explore the roots of these fears while building confidence, self-trust, and the ability to engage more fully in relationships and social situations.  
9 Years Experience
Online in Redmond, OR (Online Only)
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
Social Anxiety

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We help reduce your social anxiety and help you find your inner strength and self confidence to be comfortable in social settings again. RTT, Hypnosis, the emotion code, health coaching and spiritual counseling can all help you feel better and move through the social anxiety.  
11 Years Experience
Online in Redmond, OR (Online Only)
Not sure who to pick?
Answer a few quick questions and see your Social Anxiety matches in Redmond instantly. Takes ~1 minute.
Get matched →
Sherman Oaks, California therapist: David Eshleman, marriage and family therapist
Social Anxiety

David Eshleman

Marriage and Family Therapist, M.A., LMFT
So often shame and social anxiety are tied together. It has been said that "It is a joy to be hidden and a disaster not to be found". I find this to be very true. We all desire closeness and intimacy, however, often when we experience conditional worth, shame based parenting and other traumas early in our lives, we can naturally develop a fear of people. Social anxiety is to be afraid of being ourselves for fear of rejection or some other shame/imperfection. Learning to love ourselves, heal from the shame, and reclaim our birthright of belonging is the work.  
14 Years Experience
Online in Redmond, OR
Draper, Utah therapist: Sandy Shores Counseling, marriage and family therapist
Social Anxiety

Sandy Shores Counseling

Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
Our clinicians work with individuals struggling with social anxiety to reduce fear and self-consciousness while fostering connection and confidence. Treatment emphasizes skill-building, self-compassion, and practical tools for everyday interactions.  
14 Years Experience
Online in Redmond, OR

Social Anxiety therapists in Redmond, OR Statistics

Social Anxiety therapists in Redmond, OR average 13 years of experience and charge around $184 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Internal Family Systems (IFS) (36%), and Hypnotherapy (33%).

Average years in practice

13 Years Experience

Average cost per session

$184

Accept insurance

38%

Offer sliding scale

47%

Gender ID

61% Female
35% Male
4% Non-Binary

Session Type

53% Online Only
47% In Person and Online

Top Treatment Approaches

64% Cognitive Behavioral Therapy (CBT)
36% Internal Family Systems (IFS)
33% Hypnotherapy
31% Person-Centered Therapy (Rogerian)
29% Somatic Therapy
27% Integrative Therapy
24% Behavioral Therapy

Ages Served

98% Adult
60% Young Adult
49% Senior
27% Teen
18% Children

Client Focus

53% Women
47% LGBTQ+
44% Men
36% Christian
36% Hispanic / Latino

More therapy options for Redmond