Stress therapists in Redmond, OR
Browse Stress therapists in Redmond, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Mensch Therapy
Counselor/Therapist, MS, LPC
With any chronic high-functioning behavior patterns comes with added stress and pressure. You may not "feel" stressed but you notice your body shows signs of it. Increased fatigue, frequent waking, 4 cups of coffee a day, body aches, the list goes on forever. Sure, we can chalk it up to living in a capitalistic society and our cultures emphasis on always doing something. Even with a culture we can't change, our bodies are screaming at us to listen. Your engine needs a break. I'm not asking you to throw in the towel on everything that stresses you out (if only)! I am asking you to slow down, recalibrate your nervous system, and figure out a routine that works for you. We'll map out your stress patterns, incorporate somatic practices that work for you, and identify what is worth keeping and what is not.
5 Years Experience
Online in Redmond, OR (Online Only)
Stress
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Chronic stress can affect every area of life, leaving you feeling overwhelmed, exhausted, irritable, or disconnected from yourself. Many high-functioning individuals become so accustomed to operating in survival mode that stress begins to feel normal. Therapy can help you better understand your stress response, develop healthier coping strategies, and create more balance in your daily life.
9 Years Experience
Online in Redmond, OR (Online Only)
Stress
Shanea McDaniel
Psychiatric Nurse Practitioner, APRN, PMHNP-BC
I provide compassionate, evidence-based care for individuals experiencing chronic stress, overwhelm, and burnout related to work, relationships, caregiving, or life transitions. My collaborative approach focuses on identifying contributing factors, improving coping skills, and restoring a sense of balance and control in daily life. When appropriate, I integrate medication management with supportive therapy and practical strategies to help clients reduce physical and emotional symptoms of stress, improve resilience, and create sustainable routines that support overall well-being and long-term functioning.
3 Years Experience
Online in Redmond, OR (Online Only)
Stress
Elyse Gardner, MA, LPCA
Pre-Licensed Professional, LPCA
Chronic stress often gets treated as background noise, something to push through rather than address. I help clients recognize what stress is actually doing in their body, tension, shallow breath, a nervous system stuck in overdrive, and build real capacity to downshift out of it, rather than just adding another coping strategy on top.
3 Years Experience
Online in Redmond, OR
Stress
Dr. Sari Shepphird
Psychologist, Ph.D.
Both success and challenges alike can come with stress. Relationships and life transitions can bring stress as well. Stress is a commonly addressed concern in my practice.
30 Years Experience
Online in Redmond, OR
Stress therapists in Redmond, OR Statistics
Stress therapists in Redmond, OR average 15 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Hypnotherapy (31%), and Internal Family Systems (IFS) (29%).
Average years in practice
15 Years Experience
Average cost per session
$181
Accept insurance
35%
Offer sliding scale
52%
Gender ID
| 68% |
Female |
|
| 24% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 31% | Hypnotherapy |
| 29% | Internal Family Systems (IFS) |
| 28% | Integrative Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 28% | Psychodynamic Therapy |
| 26% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 60% | Young Adult |
| 52% | Senior |
| 34% | Teen |
| 20% | Children |
Client Focus
| 58% | Women |
| 45% | LGBTQ+ |
| 37% | Men |
| 32% | Buddhist |
| 32% | Christian |