Skip to content

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Roseburg, OR

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Roseburg, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
FILTER RESULTS
Bend, Oregon therapist: Jennifer Bearden, licensed clinical social worker
MBCT

Jennifer Bearden

Licensed Clinical Social Worker, LCSW
Hi, I’m Jennifer, a psychotherapist dedicated to helping adults move beyond anxiety, self-doubt, and self-criticism to reconnect with their innate capacity to heal and thrive. My approach goes beyond traditional talk therapy, integrating evidence-based methods that address both mind and body for deeper, lasting change. Together, we’ll identify the roots of your challenges, work through barriers, and develop practical tools that foster self-acceptance, emotional balance, and more fulfilling connections. Having personally experienced the transformative power of quality therapy, I bring not only expertise but genuine empathy and understanding to our work—so you can step confidently into a life of clarity, connection, and growth.  
26 Years Experience
Online in Roseburg, OR
Portland, Oregon therapist: Liza Hadden, counselor/therapist
MBCT

Liza Hadden

Counselor/Therapist, MS
Hello, I'm Liza. My priority is to provide a safe and comfortable space for you to identify and work on your therapeutic goals. I aim to make therapy a client-led process and always adaptive to your specific needs. I specialize in women’s health, ADHD, anxiety, grief, and depression and feel passionate about supporting clients along the path of healing and growth. I also enjoy working with couples and families to improve dynamics and establish more fulfilling relationships. I believe in a systemic and holistic view of people, relationships and health. I also integrate mindfulness and body-based/somatic practices into sessions. I have additional training in adult ADHD and women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum). I am passionate about supporting women at all stages of life, in addition to partnerships and families.  
7 Years Experience
Online in Roseburg, OR (Online Only)
Valley Village, California therapist: Layla Ashley Psychotherapy, marriage and family therapist
MBCT

Layla Ashley Psychotherapy

Marriage and Family Therapist, LMFT
Relationships can bring our deepest joy, but they can also surface painful patterns. If you and your partner find yourselves caught in the same arguments, struggling to truly hear one another, or feeling emotionally distant, you’re not alone. Many couples reach a point where communication breaks down and the connection they once felt begins to feel strained or uncertain. Sometimes earlier life experiences, family patterns, or stressors quietly shape the way we relate, making it harder to stay close even when the love is still there. With more than two decades of experience working with couples, I help partners slow down the cycle of conflict and understand what’s really happening beneath the surface. My approach is compassionate, collaborative, and grounded in relational and attachment-based work. I support couples in developing healthier communication, repairing emotional wounds, and building a stronger foundation of trust and intimacy. I’m also particularly attuned to the needs of highly sensitive people and those who want a thoughtful, depth-oriented approach to relationship growth. Whether you’re preparing for a deeper commitment, working to repair trust after a rupture, or trying to rediscover connection after years together, therapy can offer a meaningful path forward. I also support individuals navigating dating, heartbreak, or relationship transitions. Together we’ll work toward clearer communication, emotional safety, and a relationship that feels more conscious, supportive, and alive. If you’d like to explore whether this work might be a good fit, feel free to reach out to schedule a complimentary consultation.  
23 Years Experience
Online in Roseburg, OR
Not sure who to pick?
Answer a few quick questions and see your Mindfulness-Based Cognitive Therapy (MBCT) matches in Roseburg instantly. Takes ~1 minute.
Get matched →
Medford, Oregon therapist: Kel Lash, licensed professional counselor
MBCT

Kel Lash

Licensed Professional Counselor, MS, LPC, CLC
I love working with people who desire to live from their hearts. I'm passionate about self- forgiveness (letting go of meaning) and correcting the myths of forgiveness that we have been taught. People who desire to see the unconditional love in themselves and others and let go of meaning they make in their minds that blocks them from being their happiest, most peaceful, authentic selves. If you have experienced trauma, anxiety, depression, relationship challenges that seem to hold you back in life, and want a way to let these thoughts go and live in the present moment, I'm likely a great fit for you. Clients describe me as calm, compassionate, intuitive and out of the box.  
14 Years Experience
Online in Roseburg, OR (Online Only)
Wilmington, North Carolina therapist: Kelli Hall, licensed clinical social worker
MBCT

Kelli Hall

Licensed Clinical Social Worker, LCSW
I’m a multi-state licensed clinical social worker who is deeply passionate about helping people build healthier, more authentic relationships—starting with the relationship they have with themselves. In my work, I often support individuals who have spent much of their lives over-accommodating, over-functioning, or feeling responsible for others. Many of my clients come in feeling overwhelmed, stuck, or unsure how to prioritize their own needs without guilt. They may feel chronically anxious, depressed, or worried. My style is warm, direct, and grounded. I’m not a “just sit and nod” therapist—I’m actively engaged in helping you understand patterns, shift perspective, and develop practical tools you can use in real life. I believe you don’t HAVE TO do anything - but you do GET to choose. And learning how to make those choices with clarity and confidence can be incredibly freeing.  
13 Years Experience
Online in Roseburg, OR (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Roseburg, OR Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Roseburg, OR average 13 years of experience and charge around $186 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Women's Issues (73%), and Stress (67%).

Average years in practice

13 Years Experience

Average cost per session

$186

Accept insurance

47%

Offer sliding scale

87%

Gender ID

70% Female
15% Male
10% Gender Fluid
5% Non-Binary

Session Type

60% In Person and Online
40% Online Only

Top Specialties

87% Anxiety or Fears
73% Women's Issues
67% Stress
60% Loss or Grief
60% Self Esteem
60% Trauma and PTSD
47% ADHD

Ages Served

100% Adult
80% Young Adult
67% Senior
33% Teen
20% Children

Client Focus

67% Women
53% LGBTQ+
47% Buddhist
40% Christian
40% Men

More therapy options for Roseburg