OCD therapists in Salem, Oregon OR
We are proud to feature top rated OCD therapists in Salem. We encourage you to review each profile to find your best match.
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OCD
Dr. Leigh Anne Randa
Psychologist, PhD
Effective treatment for OCD begins with conceptualizing Obsessive Compulsive Disorderas a function of "creative wiring" in one's brain. People suffering with OCD need some different thinking tools to deal with their unique brain wiring. This process begins with learning the tools of evidence based Exposure and Response Prevention therapy. Dr. Randa will work with you to master the tools to of this life changing therapy. OCD need not ruin your life. Dr. Randa specializes in treating
20 Years Experience
Online in Salem, OR Oregon
OCD
OneYou Psychology
Licensed Clinical Social Worker, LCSW
OCD involves intrusive thoughts and repetitive behaviors that can feel overwhelming and hard to control.
We help clients understand how OCD operates and build skills to reduce compulsions, tolerate uncertainty, and respond differently to intrusive thoughts. Our approach is structured, supportive, and focused on helping clients regain a sense of control in their daily lives.
18 Years Experience
Online in Salem, OR Oregon
OCD
Luke Colbourn
Counselor/Therapist, Licensed Professional Counselor
Intrusive thoughts are a common human experience, but for some these are more extreme, more insistent, and the attempts to deal with them can become a source of suffering themselves. I have specific training in ERP(Exposure and Response Therapy), and understand that to most, this sounds overwhelming. The goal of ERP and the way I work with it, is to gradually cultivate an internal sense of safety- we work collaboratively and aim to not overwhelm your nervous system as we untangle these patterns.
6 Years Experience
Online in Salem, OR Oregon (Online Only)
OCD
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
Our clinicians help clients manage OCD by addressing both the emotional and behavioral aspects of the condition. Treatment emphasizes skill-building, cognitive restructuring, and gradual exposure techniques to increase confidence and control.
14 Years Experience
Online in Salem, OR Oregon
OCD
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When Your Mind Won’t Stop Looping
If you live with obsessive thoughts or repetitive behaviors, you probably already know how exhausting it can be. You might spend hours replaying what you said, checking if something bad might happen, or trying to get rid of thoughts that won’t leave you alone. Even though you know the worries aren’t logical, they still feel impossible to control. OCD isn’t about being “neat” or “organized.” It’s about anxiety that latches onto what matters most to you — your safety, your relationships, your values — and tricks your brain into thinking you need to keep checking or fixing something to feel okay.
In our work together, we’ll use a structured, evidence-based approach that combines TEAM-CBT with Exposure and Response Prevention (ERP) — the gold-standard treatment for OCD. You’ll learn how to:
Break free from obsessive loops by gently facing feared thoughts instead of avoiding them
Reduce compulsions and checking behaviors step by step, in a safe, guided way
Calm the anxiety that drives the urge to control or neutralize uncertainty
Understand and retrain the beliefs that keep OCD patterns alive
Build confidence in your ability to handle discomfort without giving in to rituals
Our sessions are structured, compassionate, and active. You’ll track progress weekly and practice small daily exercises that teach your brain new patterns of safety and trust. Over time, what once felt unbearable starts to lose its power.
I BELIEVE:
OCD doesn’t define you — it’s a pattern your brain learned, and it can learn new ones.
Courage isn’t the absence of fear; it’s doing what matters while fear is present.
Recovery happens one small exposure at a time, not in giant leaps.
You deserve freedom from the constant “what ifs” that steal your peace.
Humor and self-compassion are essential tools in healing — not luxuries.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Salem, OR Oregon
OCD therapists in Salem, Oregon Statistics
OCD therapists in Salem, Oregon average 13 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (57%), and Internal Family Systems (IFS) (57%).
Average years in practice
13 Years Experience
Average cost per session
$198
Accept insurance
57%
Offer sliding scale
48%
Gender ID
| 49% |
Female |
|
| 37% |
Male |
|
| 7% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 57% | Acceptance & Commitment Therapy (ACT) |
| 57% | Internal Family Systems (IFS) |
| 43% | Dialectical Behavior Therapy (DBT) |
| 38% | Behavioral Therapy |
| 33% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 57% | Senior |
| 33% | Teen |
| 14% | Children |
Client Focus
| 48% | Women |
| 48% | LGBTQ+ |
| 43% | Military / Veterans |
| 38% | Persons with Disabilities |
| 38% | Men |