OCD therapists in Salem, OR
Browse OCD therapists in Salem, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When Your Mind Won’t Stop Looping
If you live with obsessive thoughts or repetitive behaviors, you probably already know how exhausting it can be. You might spend hours replaying what you said, checking if something bad might happen, or trying to get rid of thoughts that won’t leave you alone. Even though you know the worries aren’t logical, they still feel impossible to control. OCD isn’t about being “neat” or “organized.” It’s about anxiety that latches onto what matters most to you — your safety, your relationships, your values — and tricks your brain into thinking you need to keep checking or fixing something to feel okay.
In our work together, we’ll use a structured, evidence-based approach that combines TEAM-CBT with Exposure and Response Prevention (ERP) — the gold-standard treatment for OCD. You’ll learn how to:
Break free from obsessive loops by gently facing feared thoughts instead of avoiding them
Reduce compulsions and checking behaviors step by step, in a safe, guided way
Calm the anxiety that drives the urge to control or neutralize uncertainty
Understand and retrain the beliefs that keep OCD patterns alive
Build confidence in your ability to handle discomfort without giving in to rituals
Our sessions are structured, compassionate, and active. You’ll track progress weekly and practice small daily exercises that teach your brain new patterns of safety and trust. Over time, what once felt unbearable starts to lose its power.
I BELIEVE:
OCD doesn’t define you — it’s a pattern your brain learned, and it can learn new ones.
Courage isn’t the absence of fear; it’s doing what matters while fear is present.
Recovery happens one small exposure at a time, not in giant leaps.
You deserve freedom from the constant “what ifs” that steal your peace.
Humor and self-compassion are essential tools in healing — not luxuries.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Salem, OR
Katie Steinert
Licensed Professional Counselor, LPC
Is your OCD taking center stage in your life? Has it been consuming your time and energy? Examples of common obsessions include germs/contamination, fear of causing harm, and fear of losing control. Examples of common compulsions are checking, cleaning, and repeating actions. I take an evidence-based approach to OCD treatment with the use of ERP (Exposure and Response Prevention) based in ACT (Acceptance and Commitment Therapy) and CBT (Cognitive Behavioral Therapy) principles. I'll work with you to re-connect with your values, minimize OCD's power, and reclaim your life.
11 Years Experience
Online in Salem, OR (Online Only)
Shanea McDaniel
Psychiatric Nurse Practitioner, APRN, PMHNP-BC
I specialize in the evaluation and treatment of obsessive-compulsive disorder (OCD), providing compassionate, evidence-based care tailored to each individual's unique needs. My collaborative approach focuses on reducing intrusive thoughts, compulsive behaviors, and the distress they cause while helping clients regain confidence and improve daily functioning. I combine personalized medication management with supportive therapy, psychoeducation, and practical coping strategies to help clients build resilience, increase flexibility, and achieve lasting symptom improvement.
3 Years Experience
Online in Salem, OR (Online Only)
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
OCD often involves persistent thoughts and repetitive behaviors that feel difficult to control. Therapy focuses on understanding the anxiety cycle and developing healthier ways to respond to intrusive thoughts.
23 Years Experience
Online in Salem, OR
Dr. Leigh Anne Randa
Psychologist, PhD
Effective treatment for OCD begins with conceptualizing Obsessive Compulsive Disorderas a function of "creative wiring" in one's brain. People suffering with OCD need some different thinking tools to deal with their unique brain wiring. This process begins with learning the tools of evidence based Exposure and Response Prevention therapy. Dr. Randa will work with you to master the tools to of this life changing therapy. OCD need not ruin your life. Dr. Randa specializes in treating
20 Years Experience
Online in Salem, OR
Salem is Oregon's state capital and has a large and established Spanish-speaking Latino population, particularly connected to the agricultural sector of the Willamette Valley, making bilingual Spanish and English therapy provision an important feature of the local mental health landscape. Oregon State Hospital, one of the state's primary psychiatric facilities, is based in Salem, and the city is a significant regional center for mental health services across the mid-Willamette Valley. Salem Health's behavioral health services contribute to a reasonably well-resourced local mental health infrastructure. Common therapy concerns include anxiety, depression, family and relationship issues, and the stresses of agricultural and service sector work, as well as the particular needs of a large immigrant and refugee population navigating life in a mid-sized state capital.
OCD therapists in Salem, OR Statistics
OCD therapists in Salem, OR average 13 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (45%), and Internal Family Systems (IFS) (45%).
Average years in practice
13 Years Experience
Average cost per session
$210
Accept insurance
41%
Offer sliding scale
50%
Gender ID
| 54% |
Female |
|
| 42% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Internal Family Systems (IFS) |
| 41% | Dialectical Behavior Therapy (DBT) |
| 36% | Behavioral Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 32% | Integrative Therapy |
Ages Served
| 95% | Adult |
| 68% | Senior |
| 64% | Young Adult |
| 32% | Teen |
| 18% | Children |
Client Focus
| 50% | Women |
| 45% | LGBTQ+ |
| 45% | Military / Veterans |
| 41% | Persons with Disabilities |
| 36% | Men |