Anger Management therapists in Seaside, OR
Browse Anger Management therapists in Seaside, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Malama Counseling, LLC
Licensed Professional Counselor, MA, LPC
Anger Management focuses on identifying personal triggers, reducing physical and or emotional arousal, and adopting constructive, assertive communication to express needs without acting on the emotion. My goal is not to eliminate anger, but to help client's manage it .
10 Years Experience
Online in Seaside, OR
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Seaside, OR (Online Only)
Anger Mgmt
Ben Mosebach
Licensed Professional Counselor, LPC
Anger management therapy helps individuals understand the root causes of their anger and develop healthier ways to respond to stress, frustration, and conflict. Through techniques such as communication skills, emotional regulation, and coping strategies, the goal is to improve relationships, decision-making, and overall well-being. Whether anger feels overwhelming or simply difficult to control at times, therapy provides a supportive space to build self-awareness and lasting behavioral change.
7 Years Experience
Online in Seaside, OR
Anger Mgmt
Dr. Michael Marossy
Psychologist, Ph.D.
Anger is often misunderstood as simply a problem of losing control, when in reality it frequently reflects deeper emotional pain, chronic stress, unresolved trauma, relationship wounds, shame, fear, or difficulty regulating intense emotions. Many people struggling with anger feel frustrated by recurring conflict, emotional outbursts, irritability, resentment, or difficulty calming themselves once emotionally activated.
I help clients better understand the underlying emotional and relational dynamics contributing to anger while developing healthier ways of responding to distress, conflict, and interpersonal frustration. Treatment focuses not only on behavioral control, but also on emotional awareness, communication patterns, stress regulation, self-understanding, and healthier relationship functioning.
8 Years Experience
Online in Seaside, OR
Anger Mgmt
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
Anger is a human emotion, but when it feels difficult to control or begins affecting your relationships, work, or well-being, therapy can help. Outpatient mental health therapy provides a supportive, judgment-free space to understand what may be underneath your anger, recognize triggers and patterns, and develop healthier ways to respond.
Therapy can help with irritability, emotional overwhelm, communication difficulties, conflict, frustration, and recurring reactions that leave you feeling stuck or regretful. Together, we can work toward greater emotional awareness, stronger coping skills, healthier boundaries, and more effective communication—so you can respond with intention rather than react in the heat of the moment.
12 Years Experience
Online in Seaside, OR
Anger Management therapists in Seaside, OR Statistics
Anger Management therapists in Seaside, OR average 14 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Hypnotherapy (41%), and Person-Centered Therapy (Rogerian) (41%).
Average years in practice
14 Years Experience
Average cost per session
$175
Accept insurance
32%
Offer sliding scale
50%
Gender ID
| 54% |
Male |
|
| 46% |
Female |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 41% | Hypnotherapy |
| 41% | Person-Centered Therapy (Rogerian) |
| 36% | Behavioral Therapy |
| 32% | Gestalt Therapy |
| 27% | Emotionally Focused Therapy (EFT) |
| 27% | Multicultural Therapy |
Ages Served
| 95% | Adult |
| 59% | Senior |
| 55% | Young Adult |
| 45% | Teen |
| 23% | Children |
Client Focus
| 59% | Men |
| 50% | Women |
| 45% | Christian |
| 45% | Hispanic / Latino |
| 45% | LGBTQ+ |