Anxiety therapists in Springfield, OR
Browse Anxiety therapists in Springfield, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Mary Mayfield
Licensed Clinical Social Worker, LCSW
Anxiety often leaves people feeling overwhelmed, stuck in cycles of worry, or disconnected from the life they want to live. Using evidence-based approaches such as Acceptance and Commitment Therapy (ACT), CBT, and, when appropriate, EMDR, I help clients understand the underlying patterns contributing to anxiety while developing practical skills to move forward with greater confidence and resilience.
8 Years Experience
Online in Springfield, OR (Online Only)
Anxiety
Elyse Gardner, MA, LPCA
Pre-Licensed Professional, LPCA
Anxiety often shows up as a body that won't settle, a mind that won't stop scanning for what's next. I help clients work with anxiety at a felt level, not just a cognitive one, using somatic and gestalt approaches to notice what's happening as it happens. Over time, you build a real sense of steadiness you can return to, rather than white-knuckling through it.
3 Years Experience
Online in Springfield, OR
Anxiety
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
At the root of almost all issues is fear. I work with you on looking under the hood and finding the root cause of the fear that expresses itself as anxiety. Together we safely use hypnotherapy, EMT, NLP, regression, breathwork, tapping, pineal gland breathing, and whatever framework is needed to release the repressed emotions and rewire you towards relaxation, calm and inner peace in all circumstances. I also teach you methods you can use if ever in a panic spiral to swiftly downregulate brain waves from high Beta (agitated) to neutralizing, peaceful Alpha. If ever in a high pressure situation, you can excuse yourself for three minutes to perform tapping on yourself, which is another tool that is simple to learn and relies on binaural synchronization to quickly and efficiently regulate your emotions and reset your nervous system. Through hypnosis, we literally install new hardware to replace the anxious, outdated, fear-based programming. It is with the repeated playback of the recording you will receive in the first session, custom-tailored for you, that you continue hard-wiring the new belief system and you achieve the greatest success. I provide the session hypnotic recording along with a special customized sleep hypnosis to give you the greatest amount of resources to empower you to step into the greatest version of yourself and create the calm, peaceful and meaningful future you've always wanted but just didn't know how to create. Ultimately you are hardwired to signal to your nervous system that you are safe again.
2 Years Experience
Online in Springfield, OR (Online Only)
Anxiety
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Fear is a universal human experience. It can either serve us or immobilize us. In my holistic life coaching practice, I have amassed tools, methods, and approaches to harnessing fear for our empowerment. I am always excited to share these resources as so much in our culture and day-to-day lives drives fear and anxiety. It's difficult to get through a day without our flight-or-flight response being triggered. While fear never goes away (and it shouldn't—we need it for informed decision making), we can acknowledge, manage, and utilize fear to our benefit. Excited to share with you. I am NOT offering therapy; our work together will not focus on the failings of the past or finding a mental diagnosis because I believe you are whole, resourceful and creative as you are, right now. Our work will be to find the tools that work for you to get the life you want.
7 Years Experience
Online in Springfield, OR (Online Only)
Anxiety
Nexus West Counseling
Marriage and Family Therapist
We have clinicians who offer proven and research based clinical tools and supports to help with general and specific anxieties and fears.
14 Years Experience
Online in Springfield, OR
Anxiety therapists in Springfield, OR Statistics
Anxiety therapists in Springfield, OR average 15 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Internal Family Systems (IFS) (31%), and Person-Centered Therapy (Rogerian) (31%).
Average years in practice
15 Years Experience
Average cost per session
$187
Accept insurance
43%
Offer sliding scale
53%
Gender ID
| 66% |
Female |
|
| 26% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 31% | Internal Family Systems (IFS) |
| 31% | Person-Centered Therapy (Rogerian) |
| 28% | Behavioral Therapy |
| 27% | Hypnotherapy |
| 27% | Psychodynamic Therapy |
| 25% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 65% | Young Adult |
| 56% | Senior |
| 31% | Teen |
| 20% | Children |
Client Focus
| 59% | Women |
| 47% | LGBTQ+ |
| 39% | Men |
| 32% | Buddhist |
| 32% | Christian |