Cognitive Behavioral Therapy (CBT) therapists in Springfield, OR
Browse Cognitive Behavioral Therapy (CBT) therapists in Springfield, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Mary Mayfield
Licensed Clinical Social Worker, LCSW
My practice is built on the belief that meaningful change happens through a strong therapeutic relationship. I strive to create a space where you feel heard, respected, and supported while also providing practical tools and evidence-based treatment. Whether you're processing past experiences or navigating present challenges, we'll work together at a pace that feels right for you.
8 Years Experience
Online in Springfield, OR (Online Only)
CBT
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Have you made time and space for you today? Most of us haven't—and therapy isn't the only way to do it. Consider Holistic Life Coaching instead. As a certified professional coach, I am here to encourage you to take a breath, take a beat to consider who you are, where you are, and if you are feeling satisfaction in your own success. If you aren't, I invite you to have a conversation with yourself about what can be done differently—allow me to moderate that conversation. Together we can help you live into your own definition of success and begin to feel it deeply. To breathe it in and live.
7 Years Experience
Online in Springfield, OR (Online Only)
CBT
Nexus West Counseling
Marriage and Family Therapist
Nexus West Counseling offers complete therapy services for those seeking support. We offer personalized care for each client's unique needs. Our goal is to create a safe, supportive space where clients can explore their challenges and experience meaningful growth and healing. Get accessible and personalized mental healthcare from knowledgeable therapists, either in-person or virtually from the comfort of your home.
14 Years Experience
Online in Springfield, OR
CBT
Brian Jones
Licensed Mental Health Counselor, MEd, LMHC, LPC
Do you experience a lot of shame, anxiety, or trust issues? My main specialty is religious trauma, and whether you've experienced this kind of trauma or not, I work extensively with these sort of "trauma-adjacent" issues that affect people in their daily lives. Many folx grew up learning harmful lessons about themselves and their relationships, and now they're stuck in difficult patterns.
I've been there, and I can help. Not all therapists understand what religious and childhood trauma is like, especially "lower-case 't' trauma" when you can't point to one single explanation for why something was harmful to you. A lot of religious trauma therapists are also Christian; this doesn't mean that they're bad at what they do, but you might feel the need to work with someone from a more agnostic or skeptical worldview.
If this sounds like what you're looking for, check out my website for more information and schedule a free consultation at www.bjonescounseling.com.
9 Years Experience
Online in Springfield, OR
CBT
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Relationships can bring our deepest joy, but they can also surface painful patterns. If you and your partner find yourselves caught in the same arguments, struggling to truly hear one another, or feeling emotionally distant, you’re not alone. Many couples reach a point where communication breaks down and the connection they once felt begins to feel strained or uncertain. Sometimes earlier life experiences, family patterns, or stressors quietly shape the way we relate, making it harder to stay close even when the love is still there.
With more than two decades of experience working with couples, I help partners slow down the cycle of conflict and understand what’s really happening beneath the surface. My approach is compassionate, collaborative, and grounded in relational and attachment-based work. I support couples in developing healthier communication, repairing emotional wounds, and building a stronger foundation of trust and intimacy. I’m also particularly attuned to the needs of highly sensitive people and those who want a thoughtful, depth-oriented approach to relationship growth.
Whether you’re preparing for a deeper commitment, working to repair trust after a rupture, or trying to rediscover connection after years together, therapy can offer a meaningful path forward. I also support individuals navigating dating, heartbreak, or relationship transitions. Together we’ll work toward clearer communication, emotional safety, and a relationship that feels more conscious, supportive, and alive.
If you’d like to explore whether this work might be a good fit, feel free to reach out to schedule a complimentary consultation.
23 Years Experience
Online in Springfield, OR
Cognitive Behavioral Therapy (CBT) therapists in Springfield, OR Statistics
Cognitive Behavioral Therapy (CBT) therapists in Springfield, OR average 16 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Stress (66%), and Trauma and PTSD (62%).
Average years in practice
16 Years Experience
Average cost per session
$188
Accept insurance
55%
Offer sliding scale
52%
Gender ID
| 64% |
Female |
|
| 24% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 66% | Stress |
| 62% | Trauma and PTSD |
| 60% | Depression |
| 57% | Loss or Grief |
| 53% | Self Esteem |
| 48% | Social Anxiety |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 60% | Senior |
| 34% | Teen |
| 22% | Children |
Client Focus
| 59% | Women |
| 45% | LGBTQ+ |
| 38% | Men |
| 33% | Hispanic / Latino |
| 29% | Christian |