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Cognitive Behavioral Therapy (CBT) therapists in Springfield, OR

Browse Cognitive Behavioral Therapy (CBT) therapists in Springfield, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Portland, Oregon therapist: Mary Mayfield, licensed clinical social worker
CBT

Mary Mayfield

Licensed Clinical Social Worker, LCSW
My practice is built on the belief that meaningful change happens through a strong therapeutic relationship. I strive to create a space where you feel heard, respected, and supported while also providing practical tools and evidence-based treatment. Whether you're processing past experiences or navigating present challenges, we'll work together at a pace that feels right for you.  
8 Years Experience
Online in Springfield, OR (Online Only)
Portland, Oregon therapist: Wyatt Okeefe, licensed mental health counselor
CBT

Wyatt Okeefe

Licensed Mental Health Counselor, MA, LMHC, LPC, LPCC
I recognize being a nonconformist in any way, comes with challenges. As a member of the LGBTQIA+ community I understand first hand the things we too commonly encounter. Despite the challenges, I recognize the power and beauty inherent in us all. When we fully embrace and embody our most authentic selves we find freedom from the expectations of others. Being on my own similar journey, I believe I am uniquely equipped to help you thrive while negotiating all life's many changes and challenges.  
28 Years Experience
Online in Springfield, OR (Online Only)
Portland, Oregon therapist: Brian Jones, licensed mental health counselor
CBT

Brian Jones

Licensed Mental Health Counselor, MEd, LMHC, LPC
Do you experience a lot of shame, anxiety, or trust issues? My main specialty is religious trauma, and whether you've experienced this kind of trauma or not, I work extensively with these sort of "trauma-adjacent" issues that affect people in their daily lives. Many folx grew up learning harmful lessons about themselves and their relationships, and now they're stuck in difficult patterns. I've been there, and I can help. Not all therapists understand what religious and childhood trauma is like, especially "lower-case 't' trauma" when you can't point to one single explanation for why something was harmful to you. A lot of religious trauma therapists are also Christian; this doesn't mean that they're bad at what they do, but you might feel the need to work with someone from a more agnostic or skeptical worldview. If this sounds like what you're looking for, check out my website for more information and schedule a free consultation at www.bjonescounseling.com.  
9 Years Experience
Online in Springfield, OR
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Columbus, Ohio therapist: Cook Counseling and Consulting Inc., counselor/therapist
CBT

Cook Counseling and Consulting Inc.

Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge. Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change. Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.  
9 Years Experience
Online in Springfield, OR
Milwaukie, Oregon therapist: Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR, licensed professional counselor
CBT

Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR

Licensed Professional Counselor, Doctor of Psychology, Licensed Psychotherapist, Certified Hypnotherapist, EMDR
I have been helping my clients reach their goals since 1983 as a Clinician and Clinical Supervisor, Adjunct Psychology Professor, County Director of Anger Management. I am a Martial Arts Grand Master (8th Dan Black Belt), and have been a full time martial arts instructor for 46 years  
43 Years Experience
Online in Springfield, OR

Cognitive Behavioral Therapy (CBT) therapists in Springfield, OR Statistics

Cognitive Behavioral Therapy (CBT) therapists in Springfield, OR average 16 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Stress (63%), and Depression (62%).

Average years in practice

16 Years Experience

Average cost per session

$188

Accept insurance

57%

Offer sliding scale

51%

Gender ID

60% Female
28% Male
6% Gender Fluid
6% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Specialties

81% Anxiety or Fears
63% Stress
62% Depression
60% Trauma and PTSD
52% Self Esteem
51% Loss or Grief
46% Social Anxiety

Ages Served

100% Adult
62% Senior
62% Young Adult
35% Teen
25% Children

Client Focus

57% Women
48% LGBTQ+
41% Men
32% Hispanic / Latino
30% Christian

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