Life Transitions therapists in Springfield, OR
Browse Life Transitions therapists in Springfield, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Mary Mayfield
Licensed Clinical Social Worker, LCSW
Life transitions can bring uncertainty, loss, and unexpected stress—even when the change is positive. Whether you're navigating a career change, relationship shifts, becoming a caregiver, or entering a new stage of life, therapy can help you gain clarity, build resilience, and move forward with greater confidence.
8 Years Experience
Online in Springfield, OR (Online Only)
Life Transitions
Elyse Gardner, MA, LPCA
Pre-Licensed Professional, LPCA
Whether it's a career shift, a relationship ending, a new stage of life, or an experience that reshaped how you see things, transitions ask your whole system to catch up with change. I help clients move through that disorientation with somatic awareness instead of white-knuckling their way to the other side, building a steadiness that holds even as things shift.
3 Years Experience
Online in Springfield, OR
Life Transitions
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
I work with men and women going through major life changes on keeping it together, finding clarity, processing grief/loss and defining new goals. We use a variety of modalities to bring new truths to the surface and uncover powerful new discoveries about who we are and what we want out of life, along with what brings us the greatest feelings of reward, meaning and purpose. We use a variety of modalities for this, including pineal gland breathing, which is highly effective at changing chemical states from fear to joy in only a few minutes. Clients find this highly effective if they wake up in the morning dreading the day. With it, is a return to safety and hope is reborn.
2 Years Experience
Online in Springfield, OR (Online Only)
Life Transitions
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Major transitions, such as career changes, relocation, relationship shifts, or becoming a parent, can bring uncertainty and stress. Therapy helps you navigate these periods with greater clarity and confidence.
23 Years Experience
Online in Springfield, OR
Life Transitions
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
Life transitions can be a catalyst for new growth or can leave us stuck in paralysis while we grieve all we are leaving behind. The end of a marriage, losing ground in your career, moving from a familiar hometown can all leave us feeling untethered and unable to find our way. Even the most accomplished and confident person can find themselves at a loss when all the recognizable signposts have been moved. During our time together, we can identify both the sorrow in moving forward and the new opportunities that may present themselves in disguise!
5 Years Experience
Online in Springfield, OR (Online Only)
Life Transitions therapists in Springfield, OR Statistics
Life Transitions therapists in Springfield, OR average 13 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Internal Family Systems (IFS) (50%), and Motivational Interviewing (MI) (40%).
Average years in practice
13 Years Experience
Average cost per session
$190
Accept insurance
40%
Offer sliding scale
50%
Gender ID
| 56% |
Female |
|
| 28% |
Male |
|
| 8% |
Gender Fluid |
|
| 8% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 50% | Internal Family Systems (IFS) |
| 40% | Motivational Interviewing (MI) |
| 40% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 30% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 55% | Senior |
| 35% | Teen |
| 10% | Children |
Client Focus
| 60% | LGBTQ+ |
| 60% | Women |
| 35% | Hispanic / Latino |
| 35% | Men |
| 30% | Black / African American |