Acceptance & Commitment Therapy (ACT) therapists in The Dalles, Oregon OR
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in The Dalles. We encourage you to review each profile to find your best match.
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ACT
Kristina Anzell
Licensed Clinical Social Worker, LCSW, CPSC
You are a mom who is struggling. You are used to having it all together and since baby, it just seems to be a little too much. Things are dropping like they never used to, you are reacting rather than responding and you can feel things slipping, with no space leftover for you. I know because I have been there! Come get the support you need from someone who you do not have to explain things to.
10 Years Experience
Online in The Dalles, OR Oregon
ACT
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Relationships can bring our deepest joy, but they can also surface painful patterns. If you and your partner find yourselves caught in the same arguments, struggling to truly hear one another, or feeling emotionally distant, you’re not alone. Many couples reach a point where communication breaks down and the connection they once felt begins to feel strained or uncertain. Sometimes earlier life experiences, family patterns, or stressors quietly shape the way we relate, making it harder to stay close even when the love is still there.
With more than two decades of experience working with couples, I help partners slow down the cycle of conflict and understand what’s really happening beneath the surface. My approach is compassionate, collaborative, and grounded in relational and attachment-based work. I support couples in developing healthier communication, repairing emotional wounds, and building a stronger foundation of trust and intimacy. I’m also particularly attuned to the needs of highly sensitive people and those who want a thoughtful, depth-oriented approach to relationship growth.
Whether you’re preparing for a deeper commitment, working to repair trust after a rupture, or trying to rediscover connection after years together, therapy can offer a meaningful path forward. I also support individuals navigating dating, heartbreak, or relationship transitions. Together we’ll work toward clearer communication, emotional safety, and a relationship that feels more conscious, supportive, and alive.
If you’d like to explore whether this work might be a good fit, feel free to reach out to schedule a complimentary consultation.
23 Years Experience
Online in The Dalles, OR Oregon
ACT
Rebecca A. Kinman
Licensed Clinical Social Worker, LCSW
Compassionate mental health support for teens and adults in Oregon, centered on empowerment and affirming care for neurodivergent clients.
4 Years Experience
Online in The Dalles, OR Oregon
ACT
Brian Jones
Licensed Mental Health Counselor, MEd, LMHC, LPC
Do you experience a lot of shame, anxiety, or trust issues? My main specialty is religious trauma, and whether you've experienced this kind of trauma or not, I work extensively with these sort of "trauma-adjacent" issues that affect people in their daily lives. Many folx grew up learning harmful lessons about themselves and their relationships, and now they're stuck in difficult patterns.
I've been there, and I can help. Not all therapists understand what religious and childhood trauma is like, especially "lower-case 't' trauma" when you can't point to one single explanation for why something was harmful to you. A lot of religious trauma therapists are also Christian; this doesn't mean that they're bad at what they do, but you might feel the need to work with someone from a more agnostic or skeptical worldview.
If this sounds like what you're looking for, check out my website for more information and schedule a free consultation at www.bjonescounseling.com.
9 Years Experience
Online in The Dalles, OR Oregon
ACT
Kelli Hall
Licensed Clinical Social Worker, LCSW
I’m a multi-state licensed clinical social worker who is deeply passionate about helping people build healthier, more authentic relationships—starting with the relationship they have with themselves.
In my work, I often support individuals who have spent much of their lives over-accommodating, over-functioning, or feeling responsible for others. Many of my clients come in feeling overwhelmed, stuck, or unsure how to prioritize their own needs without guilt. They may feel chronically anxious, depressed, or worried.
My style is warm, direct, and grounded. I’m not a “just sit and nod” therapist—I’m actively engaged in helping you understand patterns, shift perspective, and develop practical tools you can use in real life.
I believe you don’t HAVE TO do anything - but you do GET to choose. And learning how to make those choices with clarity and confidence can be incredibly freeing.
13 Years Experience
Online in The Dalles, OR Oregon (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in The Dalles, Oregon Statistics
Acceptance & Commitment Therapy (ACT) therapists in The Dalles, Oregon average 13 years of experience and charge around $186 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (59%), and Stress (59%).
Average years in practice
13 Years Experience
Average cost per session
$186
Accept insurance
48%
Offer sliding scale
52%
Gender ID
| 54% |
Female |
|
| 31% |
Male |
|
| 9% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Specialties
| 78% | Anxiety or Fears |
| 59% | Depression |
| 59% | Stress |
| 56% | Relationship and Marriage Counseling |
| 52% | ADHD |
| 52% | Trauma and PTSD |
| 44% | Self Esteem |
Ages Served
| 100% | Adult |
| 63% | Senior |
| 52% | Young Adult |
| 26% | Teen |
| 15% | Children |
Client Focus
| 63% | Women |
| 59% | LGBTQ+ |
| 37% | Men |
| 33% | Buddhist |
| 33% | Military / Veterans |