Life Transitions therapists in The Dalles, OR
Browse Life Transitions therapists in The Dalles, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Mary Mayfield
Licensed Clinical Social Worker, LCSW
Life transitions can bring uncertainty, loss, and unexpected stress—even when the change is positive. Whether you're navigating a career change, relationship shifts, becoming a caregiver, or entering a new stage of life, therapy can help you gain clarity, build resilience, and move forward with greater confidence.
8 Years Experience
Online in The Dalles, OR (Online Only)
Life Transitions
Kelli Hall
Licensed Clinical Social Worker, LCSW
Life transitions can feel overwhelming, especially when they disrupt your sense of stability, identity, or direction.
I work with individuals navigating changes such as career shifts, relationship changes, relocation, or major life decisions—particularly when those transitions bring up uncertainty, anxiety, or self-doubt.
Often, these moments highlight existing patterns like over-accommodating, difficulty setting boundaries, or feeling unsure of what you truly want.
Together, we focus on helping you gain clarity, build confidence in your decision-making, and move through transitions in a way that feels intentional and aligned.
13 Years Experience
Online in The Dalles, OR (Online Only)
Life Transitions
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Major transitions, such as career changes, relocation, relationship shifts, or becoming a parent, can bring uncertainty and stress. Therapy helps you navigate these periods with greater clarity and confidence.
23 Years Experience
Online in The Dalles, OR
Life Transitions
Elyse Gardner, MA, LPCA
Pre-Licensed Professional, LPCA
Whether it's a career shift, a relationship ending, a new stage of life, or an experience that reshaped how you see things, transitions ask your whole system to catch up with change. I help clients move through that disorientation with somatic awareness instead of white-knuckling their way to the other side, building a steadiness that holds even as things shift.
3 Years Experience
Online in The Dalles, OR
Life Transitions
Ben Mosebach
Licensed Professional Counselor, LPC
Life transitions happen to us all at different stages of life. Changes such as career shifts, relationship changes, parenthood, relocation, or other significant life events. Therapy provides a supportive space to process uncertainty, manage stress, and build coping skills during periods of change and adjustment. With guidance and encouragement, clients can gain clarity, resilience, and confidence as they move into the next chapter of life.
7 Years Experience
Online in The Dalles, OR
Life Transitions therapists in The Dalles, OR Statistics
Life Transitions therapists in The Dalles, OR average 13 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Internal Family Systems (IFS) (50%), and Motivational Interviewing (MI) (40%).
Average years in practice
13 Years Experience
Average cost per session
$190
Accept insurance
40%
Offer sliding scale
50%
Gender ID
| 56% |
Female |
|
| 28% |
Male |
|
| 8% |
Gender Fluid |
|
| 8% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 50% | Internal Family Systems (IFS) |
| 40% | Motivational Interviewing (MI) |
| 40% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 30% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 55% | Senior |
| 35% | Teen |
| 10% | Children |
Client Focus
| 60% | LGBTQ+ |
| 60% | Women |
| 35% | Hispanic / Latino |
| 35% | Men |
| 30% | Black / African American |