OCD therapists in Troutdale, OR
Browse OCD therapists in Troutdale, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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OCD
Katie Steinert
Licensed Professional Counselor, LPC
Is your OCD taking center stage in your life? Has it been consuming your time and energy? Examples of common obsessions include germs/contamination, fear of causing harm, and fear of losing control. Examples of common compulsions are checking, cleaning, and repeating actions. I take an evidence-based approach to OCD treatment with the use of ERP (Exposure and Response Prevention) based in ACT (Acceptance and Commitment Therapy) and CBT (Cognitive Behavioral Therapy) principles. I'll work with you to re-connect with your values, minimize OCD's power, and reclaim your life.
11 Years Experience
Online in Troutdale, OR (Online Only)
OCD
Nexus West Counseling
Marriage and Family Therapist
Our clinicians offer current therapeutic interventions and treatment options to help support OCD clients and to provide relief to ongoing symptoms and challenges.
14 Years Experience
In-Person Near Troutdale, OR
Online in Troutdale, OR
OCD
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
With OCD, we typically regress to the root cause memory in a hypnotic regression, clear and process the emotional block, and pave the way forward with hypnotic programming customized to rewire you to replace the outdated programming with new healthy, calm, and desirable way of being. By literally installing new hardware, we can circumvent unhealthy impulses before they can happen, and after repeated playback of your hypnotic recording, you are carving new neural pathways with the new commands we program. Before long, the new way becomes automatic and intuitive, and you won't even have to think about it. With any hypnotic regression we do, we uncover root cause and reverse-engineer our way to the desired, healthy ways of being where you have control of your mind and feel safe again. Where you are calm and centered, organized and prepared. You are thoughtful and measured, and back to harmony and peace. I provide you with tools also you can use if you feel triggered to shift your brainwave state in only a few minutes. You will benefit from feeling emotionally regulated, comfortable in your own skin, and safe in your own mind again.
2 Years Experience
Online in Troutdale, OR (Online Only)
OCD
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
Our clinicians help clients manage OCD by addressing both the emotional and behavioral aspects of the condition. Treatment emphasizes skill-building, cognitive restructuring, and gradual exposure techniques to increase confidence and control.
14 Years Experience
Online in Troutdale, OR
OCD
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When Your Mind Won’t Stop Looping
If you live with obsessive thoughts or repetitive behaviors, you probably already know how exhausting it can be. You might spend hours replaying what you said, checking if something bad might happen, or trying to get rid of thoughts that won’t leave you alone. Even though you know the worries aren’t logical, they still feel impossible to control. OCD isn’t about being “neat” or “organized.” It’s about anxiety that latches onto what matters most to you — your safety, your relationships, your values — and tricks your brain into thinking you need to keep checking or fixing something to feel okay.
In our work together, we’ll use a structured, evidence-based approach that combines TEAM-CBT with Exposure and Response Prevention (ERP) — the gold-standard treatment for OCD. You’ll learn how to:
Break free from obsessive loops by gently facing feared thoughts instead of avoiding them
Reduce compulsions and checking behaviors step by step, in a safe, guided way
Calm the anxiety that drives the urge to control or neutralize uncertainty
Understand and retrain the beliefs that keep OCD patterns alive
Build confidence in your ability to handle discomfort without giving in to rituals
Our sessions are structured, compassionate, and active. You’ll track progress weekly and practice small daily exercises that teach your brain new patterns of safety and trust. Over time, what once felt unbearable starts to lose its power.
I BELIEVE:
OCD doesn’t define you — it’s a pattern your brain learned, and it can learn new ones.
Courage isn’t the absence of fear; it’s doing what matters while fear is present.
Recovery happens one small exposure at a time, not in giant leaps.
You deserve freedom from the constant “what ifs” that steal your peace.
Humor and self-compassion are essential tools in healing — not luxuries.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Troutdale, OR
OCD therapists in Troutdale, OR Statistics
OCD therapists in Troutdale, OR average 14 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (38%), and Behavioral Therapy (38%).
Average years in practice
14 Years Experience
Average cost per session
$221
Accept insurance
52%
Offer sliding scale
48%
Gender ID
| 57% |
Female |
|
| 39% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 38% | Dialectical Behavior Therapy (DBT) |
| 38% | Internal Family Systems (IFS) |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Integrative Therapy |
Ages Served
| 95% | Adult |
| 67% | Senior |
| 67% | Young Adult |
| 33% | Teen |
| 19% | Children |
Client Focus
| 57% | Women |
| 48% | LGBTQ+ |
| 48% | Military / Veterans |
| 38% | Men |
| 38% | Persons with Disabilities |