Self Esteem therapists in West Haven, Oregon OR
West Haven Therapists (Statistics)
Average years in practice
11 Years Experience
Average cost per session
$179
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 52% | Cognitive Behavioral Therapy (CBT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Hypnotherapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 27% | Integrative Therapy |
| 27% | Somatic Therapy |
| 23% | Behavioral Therapy |
We are proud to feature top rated Self Esteem therapists in West Haven. We encourage you to review each profile to find your best match.
Self Esteem
Catherine Saunders
Licensed Professional Counselor, LPC
Since my work is founded on our positive therapeutic relationship, I empathize readily with your feelings and work with you to improve your self esteem.
29 Years Experience
In-Person Near West Haven, OR
Online in West Haven, OR Oregon
Self Esteem
Jake Cavanah
Pre-Licensed Professional
Self esteem is often taught. It's easy to believe negative narratives about oneself when it's been the norm. Discovering exceptions to these and learning more positive self-talk is a significant part of my work.
1 Years Experience
In-Person Near West Haven, OR
Online in West Haven, OR Oregon
Self Esteem
Malama Counseling, LLC
Licensed Professional Counselor, MA, LPC
Self-esteem therapy is a goal-oriented psychological approach designed to break cycles of self-criticism, negative thinking, and low self-worth. It helps individuals recognize their strengths, reframe irrational beliefs, and develop healthier, more realistic self-perceptions by using techniques like CBT. My approach aims to build confidence (how you think, feel, and behave) and resilience.
10 Years Experience
In-Person Near West Haven, OR
Online in West Haven, OR Oregon
Self Esteem
Sara Lytle
Licensed Clinical Social Worker, LCSW, MDiv
Struggles with self-esteem are often rooted in early experiences, perfectionism, or long-standing patterns of self-criticism. I work with individuals who feel outwardly capable yet internally doubt themselves or feel “not enough.” Therapy focuses on developing a more compassionate relationship with yourself, understanding where these patterns come from, and cultivating a steadier sense of self-worth.
5 Years Experience
Online in West Haven, OR Oregon (Online Only)
Self Esteem
Liza Hadden
Counselor/Therapist, MS
Struggling with low self-esteem or self-worth is really debilitating. Together we identify what's coming up for you and how to address it moving forward. I have additional training in adult ADHD and the unique challenges it poses relating to self-esteem and motivation. Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health. I am passionate about supporting women at all stages of life, in addition to partnerships and families.
7 Years Experience
Online in West Haven, OR Oregon (Online Only)
Self Esteem
Dr. Shelby Kittinger
Psychologist, PsyD
Together we explore how early experiences and internalized messages have shaped the way you see yourself. Therapy becomes a space to reclaim self-worth, strengthen inner authority, and live from a place of authenticity rather than self-criticism.
10 Years Experience
Online in West Haven, OR Oregon (Online Only)
Self Esteem
Chuck Chapman
Counselor/Therapist, LPC
Many men appear confident on the outside, yet internally feel like they are constantly falling short. You may be successful, responsible, respected in your work—but inside, there is a quiet voice saying, I should be doing better. Self-esteem issues in men rarely show up as obvious insecurity. Instead, they show up as overworking, perfectionism, people-pleasing, anger, withdrawal, or constantly comparing yourself to others. You may feel like you are never enough, no matter how much effort you put in. And because you’ve learned to hold it all together, no one around you would ever guess how heavy it feels.
My work with men around self-esteem focuses on rebuilding your sense of self from the inside out. Together, we explore where your beliefs about worth, masculinity, success, and failure were shaped. We learn to identify the critical inner voice, the hidden shame, or the moment-to-moment self-judgment that keeps you small or disconnected. We then shift into embodied confidence—grounded presence, clear boundaries, emotional awareness, and a steady connection to your values and identity. This isn’t about hype, positive thinking, or trying to “feel good” about yourself. It’s about learning to trust yourself, stand in your truth, and move through the world with dignity and self-respect.
Self-worth is not something you earn. It’s something you uncover—and return to.
16 Years Experience
Online in West Haven, OR Oregon (Online Only)
Self Esteem
Dr. Tonia Vojtkofsky
Psychologist, Doctor of Clinical Psychology
Struggles with feelings of worthless, low confidence in one's own worth or abilities. Need for assertiveness training.
24 Years Experience
In-Person Near West Haven, OR
Online in West Haven, OR Oregon
Self Esteem
Kailey Hockridge
Licensed Professional Counselor, MA, EdM, LPCC
We are often our own worst critics. Our relationships with ourselves are multidimensional and have been shaped by countless experiences in our lives. If you're experiencing low self-esteem or struggle with self-criticism, we'll work together to help you build a relationship with yourself you feel good about.
12 Years Experience
Online in West Haven, OR Oregon (Online Only)
Self Esteem
Benné Gulick, MA LPC
Licensed Professional Counselor, Licensed Professional Counselor
Given the marginalizations of Queer and BIPOC people, many of my clients have struggled with self-esteem and I have done a lot of work with them to improve confidence.
7 Years Experience
Online in West Haven, OR Oregon (Online Only)