Anxiety therapists in Oregon
Browse Anxiety therapists in Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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- Four Corners
- Garden Home-Whitford
- Gladstone
- Grants Pass
- Green
- Hayesville
- Hermiston
- Hillsboro
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- Jennings Lodge
- Junction City
- Keizer
- Kenton
- Klamath Falls
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- West Haven-Sylvan
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- Wilsonville
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Anxiety
Wyatt Okeefe
Licensed Mental Health Counselor, MA, LMHC, LPC, LPCC
I offer individualized care tailored to each client’s unique needs and goals for anxiety and fears that interfere with daily life, relationships, work, or overall well-being. Treatment may address excessive worry, panic, social anxiety, specific fears and phobias, stress, avoidance, and difficulty managing uncertainty. I help clients develop practical coping strategies, understand the underlying factors contributing to anxiety, and build greater confidence and emotional resilience.
28 Years Experience
Online in Multiple States
California, Florida, Georgia, New York, Oregon, Washington
(Online Only)
Anxiety
Mensch Therapy
Counselor/Therapist, MS, LPC
You run in overdrive: overthinking, over performing, overcommitting, and still worried it won’t be enough. Sleep is spotty, decisions feel high-stakes, and procrastination tag-teams with perfectionism. You’re the reliable one at work and at home, but the cost is constant bracing, stomach knots, and a brain that won’t shut off. I help adults break the anxiety–perfectionism loop without losing their edge. We’ll map your personal pattern (catastrophizing, people-pleasing, “all or nothing”), calm your body with doable somatic resets, and use parts-informed tools to shrink avoidance, set guilt-free boundaries, and build self-trust you can feel.
5 Years Experience
Online in Oregon
(Online Only)
Anxiety
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
Anxiety can make everyday life feel heavier than it should—leaving you overwhelmed by worry, stuck in “what ifs,” or avoiding situations because fear feels easier than facing the unknown. Therapy provides a safe, supportive space to understand the thoughts, emotions, and patterns behind anxiety and fears while developing practical tools to feel more grounded and in control.
Whether you’re experiencing persistent worry, panic, social anxiety, specific fears, overthinking, stress, or difficulty trusting yourself, therapy can help you move forward at a pace that feels manageable. Together, we can build healthier coping strategies, strengthen confidence, and create more space for calm, connection, and meaningful experiences.
12 Years Experience
Anxiety
Mary Mayfield
Licensed Clinical Social Worker, LCSW
Anxiety often leaves people feeling overwhelmed, stuck in cycles of worry, or disconnected from the life they want to live. Using evidence-based approaches such as Acceptance and Commitment Therapy (ACT), CBT, and, when appropriate, EMDR, I help clients understand the underlying patterns contributing to anxiety while developing practical skills to move forward with greater confidence and resilience.
8 Years Experience
Online in Oregon
(Online Only)
Anxiety
Elyse Gardner, MA, LPCA
Pre-Licensed Professional, LPCA
Anxiety often shows up as a body that won't settle, a mind that won't stop scanning for what's next. I help clients work with anxiety at a felt level, not just a cognitive one, using somatic and gestalt approaches to notice what's happening as it happens. Over time, you build a real sense of steadiness you can return to, rather than white-knuckling through it.
3 Years Experience
In-Person in Portland, OR 97239
Online in Oregon