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Portland, Oregon therapist: Catherine Saunders, licensed professional counselor
Anxiety

Catherine Saunders

Licensed Professional Counselor, LPC
I enjoy helping clients manage their anxiety and fears.  
29 Years Experience
In-Person in Portland, OR 97221
Online in Oregon
Denver, Colorado therapist: Katie Steinert, licensed professional counselor
Anxiety

Katie Steinert

Licensed Professional Counselor, LPC
Does it feel like you're living your life on anxiety's terms? Let's work together to build your anxiety coping skills and resiliency in the face of anxious thoughts. Let's work together to reach your fullest potential and live life on YOUR terms.  
11 Years Experience
Online in Multiple States Alabama, Colorado, Oregon, South Carolina (Online Only)
Lake Oswego, Oregon therapist: Mensch Therapy, counselor/therapist
Anxiety

Mensch Therapy

Counselor/Therapist, MS, LPC
You run in overdrive: overthinking, over performing, overcommitting, and still worried it won’t be enough. Sleep is spotty, decisions feel high-stakes, and procrastination tag-teams with perfectionism. You’re the reliable one at work and at home, but the cost is constant bracing, stomach knots, and a brain that won’t shut off. I help adults break the anxiety–perfectionism loop without losing their edge. We’ll map your personal pattern (catastrophizing, people-pleasing, “all or nothing”), calm your body with doable somatic resets, and use parts-informed tools to shrink avoidance, set guilt-free boundaries, and build self-trust you can feel.  
5 Years Experience
Online in Oregon (Online Only)
Mequon, Wisconsin therapist: Balance Psychiatric Services, psychiatric nurse practitioner
Anxiety

Balance Psychiatric Services

Psychiatric Nurse Practitioner, Psychiatric Nurse Practitioner
Anxiety is more than worry—it can take over your thoughts, your sleep, and your peace of mind. At Balance, we specialize in helping people find relief. Our providers take the time to understand your experience and create a plan that fits your life, whether that’s medication, coping strategies, or working alongside your therapist.  
31 Years Experience
Portland, Oregon therapist: Lee Scher, counselor/therapist
Anxiety

Lee Scher

Counselor/Therapist, LPC
For sensitive and neurodivergent people, anxiety can sometimes be a constant presence. Together we'll work to quiet the symptoms, to understand whether your present or your past is more the cause, and what that vigilance is trying to protect you from.  
17 Years Experience
In-Person in Portland, OR 97215
Online in Oregon

More therapy options for Oregon