Stress therapists in Oregon
Browse Stress therapists in Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View cities in Oregon
- Portland
- Bend
- Beaverton
- Lake Oswego
- Eugene
- Milwaukie
- Happy Valley
- Salem
- Gresham
- Medford
- Tigard
- Redmond
- Albany
- Aloha
- Altamont
- Ashland
- Astoria
- Baker City
- Bethany
- Brookings
- Canby
- Cedar Hills
- Cedar Mill
- Central Point
- Clackamas
- Coos Bay
- Coquille
- Cornelius
- Corvallis
- Cottage Grove
- Creswell
- Dallas
- Damascus
- Deschutes River Woods
- Eagle Point
- Fairview
- Florence
- Forest Grove
- Four Corners
- Garden Home-Whitford
- Gladstone
- Grants Pass
- Green
- Hayesville
- Hermiston
- Hillsboro
- Hood River
- Independence
- Jennings Lodge
- Junction City
- Keizer
- Kenton
- Klamath Falls
- La Grande
- La Pine
- Lebanon
- Lents
- Lincoln City
- Madras
- Mcminnville
- Milton-Freewater
- Molalla
- Monmouth
- Newberg
- Newport
- North Bend
- North Portland
- Oak Grove
- Oak Hills
- Oatfield
- Ontario
- Oregon City
- Pendleton
- Phoenix
- Prineville
- Raleigh Hills
- Rockcreek
- Rogue River
- Roseburg
- Roseburg North
- Saint Helens
- Sandy
- Santa Clara
- Scappoose
- Seaside
- Sheridan
- Sherwood
- Silverton
- Springfield
- Stayton
- Sutherlin
- Sweet Home
- Talent
- The Dalles
- Troutdale
- Tualatin
- Umatilla
- Warrenton
- West Haven
- West Haven-Sylvan
- West Linn
- West Slope
- White City
- Wilsonville
- Winston
- Woodburn
Stress
Catherine Saunders
Licensed Professional Counselor, LPC
Bad stress and good stress are a part of life. It’s when it causes dysfunction in any aspect of our lives that we can use an advocate like a Therapist to work through the issues and to come up with relieving solutions.
29 Years Experience
In-Person in Portland, OR 97221
Online in Oregon
Stress
Katie Steinert
Licensed Professional Counselor, LPC
Stress is a part of life... but sometimes it can become overwhelming. Stress takes many forms - it can be an important life transition such as the adjustment from college to a career or a cross-country move. It can also take the form of relationship conflict, family tension, or just feeling burnt out. Therapy can provide a space to problem solve and work to minimize the impact that stressors have on your happiness and functioning. Using an empathic, supportive, and solution-focused approach, my role is to work collaboratively with you to determine practical steps to create positive change and manage stress.
11 Years Experience
Online in Multiple States
Alabama, Colorado, Oregon, South Carolina
(Online Only)
Stress
Mensch Therapy
Counselor/Therapist, MS, LPC
With any chronic high-functioning behavior patterns comes with added stress and pressure. You may not "feel" stressed but you notice your body shows signs of it. Increased fatigue, frequent waking, 4 cups of coffee a day, body aches, the list goes on forever. Sure, we can chalk it up to living in a capitalistic society and our cultures emphasis on always doing something. Even with a culture we can't change, our bodies are screaming at us to listen. Your engine needs a break. I'm not asking you to throw in the towel on everything that stresses you out (if only)! I am asking you to slow down, recalibrate your nervous system, and figure out a routine that works for you. We'll map out your stress patterns, incorporate somatic practices that work for you, and identify what is worth keeping and what is not.
5 Years Experience
Online in Oregon
(Online Only)
Stress
Mary Mayfield
Licensed Clinical Social Worker, LCSW
Stress can leave you feeling overwhelmed, exhausted, or like you're constantly trying to keep up. Therapy can help you better understand what's contributing to your stress, develop practical coping strategies, and create healthier ways to respond so you can feel more balanced and present in your daily life.
8 Years Experience
Online in Oregon
(Online Only)
Stress
Lesley Lacny
Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
Stress can show up as feeling constantly overwhelmed, tense, irritable, or mentally exhausted. It often affects sleep, focus, mood, relationships, and your overall sense of balance and well-being.
I provide therapy for stress to help you understand what’s driving your overwhelm—both emotionally and in your nervous system. Together, we’ll explore the underlying patterns, pressures, and internal responses that keep you stuck in a heightened state of tension.
The focus is on helping you feel more grounded and regulated, while also building insight into what’s contributing to stress so you can respond differently, restore balance, and move through life with more ease and clarity.
20 Years Experience
Online in Oregon
(Online Only)