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Stress therapists in Nicetown-Tioga, PA

We are proud to feature top rated Stress therapists in Nicetown-Tioga. We encourage you to review each profile to find your best match.
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Philadelphia, Pennsylvania therapist: Dan Walinsky, psychologist
Stress

Dan Walinsky

Psychologist, PhD
Stress comes up in so many ways in people's lives, and there is no shortage of stressors. And, in an increasingly stressful world, our goal will be a collaborative investigation of how an why the stressors that you experience are particularly stressful to you, and work strategically to find ways to reduce the impact of stress on your day-to-day functioning and in your relationships.  
4 Years Experience
In-Person Near Nicetown-Tioga, PA
Online in Nicetown-Tioga, PA
Washington, Washington, D.C. therapist: Dr. Lindsay Perrin, psychologist
Stress

Dr. Lindsay Perrin

Psychologist, Ph.D.
Stress and worries can be overwhelming and can impact our daily functioning at times. I draw upon Cognitive Behavioral Therapy techniques to explore how our thoughts, behaviors, and emotions are all reciprocally related. This allows us to examine what changes we can make that will produce significant reduction in stress levels.  
14 Years Experience
Online in Nicetown-Tioga, PA (Online Only)
Swarthmore, Pennsylvania therapist: Gregory B Milbourne, PsyD, psychologist
Stress

Gregory B Milbourne, PsyD

Psychologist, Certified IFS level 3 psychologist
balancing life's many goals is an ongoing process  
23 Years Experience
Online in Nicetown-Tioga, PA (Online Only)
Charleston, South Carolina therapist: Jessica Anderson, PsyD, psychologist
Stress

Jessica Anderson, PsyD

Psychologist, PsyD
Stress can be a positive motivator or stand in the way of our success. We will work together to help you find healthy ways to achieve your personal academic, career, and social goals without being consumed by stress.  
21 Years Experience
Online in Nicetown-Tioga, PA (Online Only)
Philadelphia, Pennsylvania therapist: Shira Collings, licensed professional counselor
Stress

Shira Collings

Licensed Professional Counselor, MS, LPC
I provide support with managing stress and taking care of yourself during stressful times. I am certified in Mindfulness Based Stress Reduction, which uses mindfulness and meditation techniques to reduce anxiety and improve mood.  
6 Years Experience
Online in Nicetown-Tioga, PA (Online Only)
Philadelphia, Pennsylvania therapist: Luke Colbourn, counselor/therapist
Stress

Luke Colbourn

Counselor/Therapist, Licensed Professional Counselor
One word that describes so many different experiences. It can be helpful to not stop with that one word, and bring curiosity to these experiences: "How do I know I'm stressed? Is there a body feeling that cues me in on it? What are my usual responses to these feelings? What helps and what hinders? What have I been taught about stress? What are my expectations about experiencing and responding to stress? There's generally more depth and complexity to our experience and understanding of stress than most of us have been raised to expect.  
6 Years Experience
Online in Nicetown-Tioga, PA (Online Only)
Philadelphia, Pennsylvania therapist: Danielle Farabaugh, psychologist
Stress

Danielle Farabaugh

Psychologist, Psy.D.
My approach to treating stress is rooted in evidence-based Cognitive Behavioral Therapy (CBT), which focuses on understanding the relationship between thoughts, emotions, and behaviors. I help clients identify unhelpful thinking patterns and develop healthier ways of responding to challenging situations. Through use of practical techniques such as cognitive reframing, problem-solving, and relaxation strategies, clients learn to manage stress more effectively and build resilience. The goal is to create lasting changes that promote a greater sense of calm, balance, and control in daily life.  
19 Years Experience
Online in Nicetown-Tioga, PA (Online Only)
Pittsburgh, Pennsylvania therapist: Elemental Self Institute, licensed clinical social worker
Stress

Elemental Self Institute

Licensed Clinical Social Worker
All of the clinicians have a lot of experience working with clients navigating environmental, political, social, occupational, familial, and situational stressors. Doug, Ryan, Hannah, Baillie, and Caitlyn all use a variety of modalities and approaches to support and empower clients to manage their stress.  
7 Years Experience
Online in Nicetown-Tioga, PA (Online Only)
Philadelphia, Pennsylvania therapist: Kaitlin Joyce Therapy & Consulting, LLC, licensed clinical social worker
Stress

Kaitlin Joyce Therapy & Consulting, LLC

Licensed Clinical Social Worker, LCSW, LICSW, NATC, TCTSY-F
I work with many high-achieving adults who are in high profile, high stress work environments and are recognizing that they are no longer about to handle the level of stress they have been working under.  
16 Years Experience
Online in Nicetown-Tioga, PA (Online Only)
Miami, Florida therapist: Deborah Redmond, marriage and family therapist
Stress

Deborah Redmond

Marriage and Family Therapist, LMFT
Stress exists as long as we are alive. That being said, some stress sometimes has beneficial effects on our body, mind, spirit, emotions. And some stress sometimes has detrimental effects. We can work together to recognize "healthy stress" and "unhealthy stress" and learn how to optimize your "stressful experiences".  
37 Years Experience
Online in Nicetown-Tioga, PA (Online Only)

Stress therapists in Nicetown-Tioga, Pennsylvania Statistics

Stress therapists in Nicetown-Tioga, Pennsylvania average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (37%).

Average years in practice

17 Years Experience

Average cost per session

$204

Accept insurance

41%

Offer sliding scale

37%

Gender ID

64% Female
31% Male
3% Non-Binary
2% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
37% Person-Centered Therapy (Rogerian)
35% Psychodynamic Therapy
32% Existential / Humanistic Therapy
28% Interpersonal Therapy (IPT)
28% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
67% Young Adult
55% Senior
41% Teen
18% Children

Client Focus

57% Women
40% Men
36% LGBTQ+
27% Military / Veterans
21% Black / African American