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Stress therapists in Nicetown-Tioga, PA

We are proud to feature top rated Stress therapists in Nicetown-Tioga. We encourage you to review each profile to find your best match.
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Philadelphia, Pennsylvania therapist: Dan Walinsky, psychologist
Stress

Dan Walinsky

Psychologist, PhD
Stress comes up in so many ways in people's lives, and there is no shortage of stressors. And, in an increasingly stressful world, our goal will be a collaborative investigation of how an why the stressors that you experience are particularly stressful to you, and work strategically to find ways to reduce the impact of stress on your day-to-day functioning and in your relationships.  
4 Years Experience
In-Person Near Nicetown-Tioga, PA
Online in Nicetown-Tioga, PA
Philadelphia, Pennsylvania therapist: Ashley Lynn, licensed professional counselor
Stress

Ashley Lynn

Licensed Professional Counselor, MFT, LPC, CAADC
I help clients identify what is driving their stress and how it impacts their lives. Therapy focuses on strengthening coping skills, setting boundaries, and creating more balance and resilience.  
8 Years Experience
Online in Nicetown-Tioga, PA (Online Only)
Philadelphia, Pennsylvania therapist: Danielle Farabaugh, psychologist
Stress

Danielle Farabaugh

Psychologist, Psy.D.
My approach to treating stress is rooted in evidence-based Cognitive Behavioral Therapy (CBT), which focuses on understanding the relationship between thoughts, emotions, and behaviors. I help clients identify unhelpful thinking patterns and develop healthier ways of responding to challenging situations. Through use of practical techniques such as cognitive reframing, problem-solving, and relaxation strategies, clients learn to manage stress more effectively and build resilience. The goal is to create lasting changes that promote a greater sense of calm, balance, and control in daily life.  
19 Years Experience
Online in Nicetown-Tioga, PA (Online Only)
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Swarthmore, Pennsylvania therapist: Gregory B Milbourne, PsyD, psychologist
Stress

Gregory B Milbourne, PsyD

Psychologist, Certified IFS level 3 psychologist
balancing life's many goals is an ongoing process  
23 Years Experience
Online in Nicetown-Tioga, PA (Online Only)
Philadelphia, Pennsylvania therapist: Shira Collings, licensed professional counselor
Stress

Shira Collings

Licensed Professional Counselor, MS, LPC
I provide support with managing stress and taking care of yourself during stressful times. I am certified in Mindfulness Based Stress Reduction, which uses mindfulness and meditation techniques to reduce anxiety and improve mood.  
6 Years Experience
Online in Nicetown-Tioga, PA (Online Only)
Philadelphia, Pennsylvania therapist: Luke Colbourn, counselor/therapist
Stress

Luke Colbourn

Counselor/Therapist, Licensed Professional Counselor
One word that describes so many different experiences. It can be helpful to not stop with that one word, and bring curiosity to these experiences: "How do I know I'm stressed? Is there a body feeling that cues me in on it? What are my usual responses to these feelings? What helps and what hinders? What have I been taught about stress? What are my expectations about experiencing and responding to stress? There's generally more depth and complexity to our experience and understanding of stress than most of us have been raised to expect.  
6 Years Experience
Online in Nicetown-Tioga, PA (Online Only)
Charleston, South Carolina therapist: Jessica Anderson, PsyD, psychologist
Stress

Jessica Anderson, PsyD

Psychologist, PsyD
Stress can be a positive motivator or stand in the way of our success. We will work together to help you find healthy ways to achieve your personal academic, career, and social goals without being consumed by stress.  
21 Years Experience
Online in Nicetown-Tioga, PA (Online Only)
Philadelphia, Pennsylvania therapist: Iris Bowen, licensed clinical social worker
Stress

Iris Bowen

Licensed Clinical Social Worker, LCSW, MBA
While stress is something we all experience, if you’re here you may be experience acute, chronic stress which is making you feel unwell. As a trauma therapist, I can assist you in getting to the root of your stress, and help you achieve a more balanced, harmonious life.  
7 Years Experience
Online in Nicetown-Tioga, PA (Online Only)
Philadelphia, Pennsylvania therapist: Center for Cognitive Behavioral Therapy and Mindfulness, psychologist
Stress

Center for Cognitive Behavioral Therapy and Mindfulness

Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies. We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.  
5 Years Experience
Online in Nicetown-Tioga, PA (Online Only)
Philadelphia, Pennsylvania therapist: Kaitlin Joyce Therapy & Consulting, LLC, licensed clinical social worker
Stress

Kaitlin Joyce Therapy & Consulting, LLC

Licensed Clinical Social Worker, LCSW, LICSW, NATC, TCTSY-F
I work with many high-achieving adults who are in high profile, high stress work environments and are recognizing that they are no longer about to handle the level of stress they have been working under.  
16 Years Experience
Online in Nicetown-Tioga, PA (Online Only)

Stress therapists in Nicetown-Tioga, Pennsylvania Statistics

Stress therapists in Nicetown-Tioga, Pennsylvania average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

17 Years Experience

Average cost per session

$202

Accept insurance

39%

Offer sliding scale

38%

Gender ID

66% Female
28% Male
4% Non-Binary
2% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
39% Acceptance & Commitment Therapy (ACT)
36% Person-Centered Therapy (Rogerian)
34% Psychodynamic Therapy
32% Existential / Humanistic Therapy
28% Interpersonal Therapy (IPT)
28% Solution-Focused Brief Therapy (SFBT)

Ages Served

99% Adult
68% Young Adult
53% Senior
41% Teen
19% Children

Client Focus

58% Women
39% Men
39% LGBTQ+
25% Military / Veterans
24% Black / African American

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