Anger Management therapists in Bala Cynwyd, Pennsylvania PA
We are proud to feature top rated Anger Management therapists in Bala Cynwyd. We encourage you to review each profile to find your best match.
Michael Bernstein
Licensed Professional Counselor, LPC
Anger is often a "surface emotion" that, when mismanaged, can strain relationships and work life. It manifests not only as aggressive outbursts or disproportionate reactions but also through "shutting down," passive-aggressiveness, or emotional withdrawal. I can help individuals regain control by identifying physical warning signs and triggers, building self-compassion, and developing coping skills to reduce reactivity. By exploring the deeper emotions beneath the surface, clients learn to communicate their needs in a healthy, assertive way rather than through cycles of regret and remorse.
14 Years Experience
In-Person in Bala Cynwyd, PA 19004
Online in Bala Cynwyd, PA Pennsylvania
Dr. Marion Rudin Frank
Psychologist, Licensed Psychologist
Using behavioral techniques and challenging irrational thoughts, anger can be controlled.
41 Years Experience
In-Person in Bala Cynwyd, PA
Online in Bala Cynwyd, PA Pennsylvania
Dr. Charles Zeiders
Psychologist, PsyD, Diplomate in CBT,NBCC Certified,Licensed Psychologist
Often described as the "Best Kept Secret of the Main Line." Dr. Zeiders is quietly popular for his insightful, effective psychotherapy, executive coaching and "fix it" abilities as a Psychologist. He treats anxiety, stress, shyness, depression, marital issues and addictions.
In-Person Near Bala Cynwyd, PA
Elemental Self Institute
Licensed Clinical Social Worker
Ryan specifically works with anger management and the role of anger in conflict resolution.
7 Years Experience
Online in Bala Cynwyd, PA Pennsylvania (Online Only)
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
Struggling with anger management can be an isolating experience, as it is one that tends to push those we care about away when you may need them most. Anger is often a blanket that protects us from other emotions which may be too difficult to name, or too big to feel. I can work with you to get to the root of your anger, incorporate anger management tools, and have healthier relationships with those you love using both cognitive and somatic strategies.
7 Years Experience
Online in Bala Cynwyd, PA Pennsylvania (Online Only)
Jill Verofsky
Licensed Professional Counselor, M.S., L.P.C., N.C.C.
Identify triggers, reconstruct detrimental thought processes
15 Years Experience
Online in Bala Cynwyd, PA Pennsylvania (Online Only)
Danielle Farabaugh
Psychologist, Psy.D.
I help clients understand the triggers and patterns behind their anger and how it affects their thoughts, feelings, and relationships. Together, we practice strategies to manage intense emotions, including distress tolerance skills to stay grounded and interpersonal effectiveness skills to communicate needs assertively. My goal is to help clients respond to challenges with greater control, improve relationships, and develop healthy coping tools that support long-term emotional balance and self-awareness.
19 Years Experience
Online in Bala Cynwyd, PA Pennsylvania (Online Only)
Dr. Kimberly L. Rehak
Counselor/Therapist, Ed.D., M.A., BCBA-D, CAC, BC-TMH, CCTP, THP, Practitioner/ Specialist.
Anger management strategies are developed in partnership with clients and sometimes the client's families and or other systems of "support" surrounding these individuals. Anger is a very normal emotion that when channeled appropriately can "light a spark" and ignite positive changes. The way we choose to express this anger can make all the difference. Suppressing anger has been found to have deleterious effects on one's mental and physical health and wellness and can also negatively impact the lives of others on their own life paths. Learning to express anger in healthier ways is the goal of anger management and training. In addition, strategies can also be taught to help others learn techniques to de-escalate and disarm/ defuse anger vs. invalidate, provoke, and escalate it, which can lead to other complications in the person's life, as well as the people surrounding that person.
23 Years Experience
Online in Bala Cynwyd, PA Pennsylvania (Online Only)
Ashley Lynn
Licensed Professional Counselor, MFT, LPC, CAADC
Anger is often about what is underneath, not just losing control. I help clients slow things down, understand their triggers, and learn ways to express needs and emotions without damaging relationships.
8 Years Experience
Online in Bala Cynwyd, PA Pennsylvania (Online Only)
Shira Collings
Licensed Professional Counselor, MS, LPC
I support clients with gaining a better understanding of what drives their anger and learning how to best manage it and express it in healthy ways.
6 Years Experience
Online in Bala Cynwyd, PA Pennsylvania (Online Only)
Anger Management therapists in Bala Cynwyd, Pennsylvania Statistics
Anger Management therapists in Bala Cynwyd, Pennsylvania average 18 years of experience and charge around $202 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (38%).
Average years in practice
18 Years Experience
Average cost per session
$202
Accept insurance
38%
Offer sliding scale
42%
Gender ID
| 53% |
Male |
|
| 43% |
Female |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 68% |
In Person and Online |
|
| 29% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 35% | Psychodynamic Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 58% | Senior |
| 53% | Teen |
| 31% | Children |
Client Focus
| 50% | Women |
| 49% | Men |
| 38% | LGBTQ+ |
| 29% | Military / Veterans |
| 26% | Jewish |