Self Esteem therapists in Bala Cynwyd, Pennsylvania PA
We are proud to feature top rated Self Esteem therapists in Bala Cynwyd. We encourage you to review each profile to find your best match.
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Dr. Marion Rudin Frank
Psychologist, Licensed Psychologist
Poor self esteem may originate from childhood experiences or society. Enhanced relationship with oneself is important for oneself and in order to have healthy relationships with others. Assertive skills work wonders here.
41 Years Experience
In-Person in Bala Cynwyd, PA
Online in Bala Cynwyd, PA Pennsylvania
Rachel J Fischer
Psychologist, Psy.D.
Using an insight-oriented ("psychodynamic") and relational approach, I help clients develop a deeper understanding of themselves, their relationships, and the underlying factors that contribute to their challenges. In my therapy sessions, I am committed to creating a warm and supportive environment where you can feel safe to explore your thoughts, feelings, and experiences. With patience and careful listening, I will offer insights and guidance in a thoughtful, gentle, and non-judgmental manner. Together, we will navigate your challenges, uncover patterns, and explore your own inner resources for resilience and growth, allowing you to embrace a more authentic, confident, and fulfilling life.
15 Years Experience
In-Person Near Bala Cynwyd, PA
Online in Bala Cynwyd, PA Pennsylvania
Dr. Lindsay Perrin
Psychologist, Ph.D.
Whether it is imposter syndrome in a school or workplace setting or lacking confidence in a social context, many individuals struggle with self esteem at some point in their lives. I have extensive experience working with individuals to improve their overall self confidence and self esteem. I often pull from Cognitive Behavioral Therapy techniques to identify how we can make changes to thoughts, behaviors, and emotions that may be at the root of lower self esteem.
14 Years Experience
Online in Bala Cynwyd, PA Pennsylvania (Online Only)
Sarah Sternlieb
Licensed Professional Counselor, MS, LPC
If you’ve spent years feeling like you’re not enough or being hard on yourself, there’s often a deeper reason. These patterns don’t come out of nowhere. We look at where those beliefs began and help shift how you see yourself so you’re not constantly working against yourself.
14 Years Experience
Online in Bala Cynwyd, PA Pennsylvania (Online Only)
Dr. Charles Zeiders
Psychologist, PsyD, Diplomate in CBT,NBCC Certified,Licensed Psychologist
Often described as the "Best Kept Secret of the Main Line." Dr. Zeiders is quietly popular for his insightful, effective psychotherapy, executive coaching and "fix it" abilities as a Psychologist. He treats anxiety, stress, shyness, depression, marital issues and addictions.
In-Person Near Bala Cynwyd, PA
Karolina Lazarov
Licensed Professional Counselor, LPC, LBC, NCC, PMH-C
I use Cognitive-Behavioral Therapy and Strenght-Based approach while working with client struggling with self-esteem and self-confidence.
17 Years Experience
In-Person Near Bala Cynwyd, PA
Online in Bala Cynwyd, PA Pennsylvania
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
Low self-esteem can quietly affect every part of your life—from relationships to work to how you treat yourself. You might find yourself doubting your worth, second-guessing your choices, or feeling “less than” compared to others. Therapy can help you break free from those patterns and start believing in yourself again.
In our work together, we’ll explore the thoughts, beliefs, and experiences that have shaped how you see yourself. Using evidence-informed strategies, we’ll build self-compassion, challenge negative self-talk, and develop practical tools for confidence and assertiveness. Over time, you’ll learn to trust yourself, set healthy boundaries, and approach life with a stronger sense of self-worth.
20 Years Experience
In-Person Near Bala Cynwyd, PA
Online in Bala Cynwyd, PA Pennsylvania
Dr. Brian M. Berman
Psychologist, Psy.D.
Low self-worth is a primary culprit underlying low self-esteem. I will work with you to improve self-worth and build self-confidence.
22 Years Experience
In-Person Near Bala Cynwyd, PA
Online in Bala Cynwyd, PA Pennsylvania
Jill Verofsky
Licensed Professional Counselor, M.S., L.P.C., N.C.C.
Learn to identify triggers and increase realistic self talk
15 Years Experience
Online in Bala Cynwyd, PA Pennsylvania (Online Only)
Jessica Anderson, PsyD
Psychologist, PsyD
Having a positive mindset and confidence can make facing life's challenges more manageable. Dr. Anderson utilizes her experience working students and young adults to help you find your own strengths. Utilizing Cognitive Behavioral Strategies and strength building, we will work together to improve your self-esteem and confidence in handling life events.
21 Years Experience
Online in Bala Cynwyd, PA Pennsylvania (Online Only)
Self Esteem therapists in Bala Cynwyd, Pennsylvania Statistics
Self Esteem therapists in Bala Cynwyd, Pennsylvania average 17 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
43%
Offer sliding scale
36%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 44% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 35% | Existential / Humanistic Therapy |
| 32% | Family Systems Therapy |
| 30% | Interpersonal Therapy (IPT) |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 54% | Senior |
| 40% | Teen |
| 19% | Children |
Client Focus
| 59% | Women |
| 42% | Men |
| 36% | LGBTQ+ |
| 24% | Military / Veterans |
| 22% | Christian |