Anxiety therapists in Bethel Park, Pennsylvania PA
We are proud to feature top rated Anxiety therapists in Bethel Park. We encourage you to review each profile to find your best match.
Anxiety
Knopp Counseling
Licensed Professional Counselor, LPC
Anxiety and fear can keep you from living the life you deserve. I provide a compassionate, collaborative approach that meets you where you are, helping you understand the roots of your anxiety while developing practical tools for lasting change. Together, we'll build resilience, gain clarity, and empower you to move forward with greater confidence, purpose, and peace.
10 Years Experience
In-Person in Bethel Park, PA 15102
Online in Bethel Park, PA Pennsylvania
Anxiety
Valiant Minds Counseling, P.C.
Licensed Professional Counselor, LPC, ADHD-CCSP
Sometimes our mind creates dangers that cause significant distress in a person's everyday life. Cognitive Behavioral Therapy is used to explore negative thinking patterns and learn ways to redirect our anxiety inducing thoughts to ones that make matters easier to cope with.
20 Years Experience
In-Person Near Bethel Park, PA
Online in Bethel Park, PA Pennsylvania
Anxiety
heARTtherapy with Amy
Art Therapist, LAPC, ATR
Art materials can be a valuable tool for releasing anxiety and fears. Putting them down on the canvas or paper also creates a mirror to look at them in a safer more playful way. Art therapy can provide a way to gain control over difficult emotions and make space for positive emotions like peace and joy and happiness.
19 Years Experience
In-Person Near Bethel Park, PA
Online in Bethel Park, PA Pennsylvania
Anxiety
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Through CBT, DBT and insight oriented therapy, we address both the origins of your anxiety and fears as well as how to minimize their impact on your present life.
40 Years Experience
Online in Bethel Park, PA Pennsylvania (Online Only)
Anxiety
Lauren Whitlow
Psychologist, PsyD
Anxiety can leave you feeling overwhelmed, constantly on edge, or trapped in cycles of worry and self doubt. It may interfere with work, relationships, sleep, or your ability to enjoy everyday life. In therapy, we'll work together to understand the underlying patterns contributing to your anxiety while developing practical tools to manage racing thoughts, reduce avoidance, and build confidence in facing life's challenges.
1 Years Experience
Online in Bethel Park, PA Pennsylvania (Online Only)
Anxiety
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
If anxiety, phobias, or panic is negatively impacting your life, you are likely exhausted, frustrated, ashamed, and may even be experiencing some hopelessness. I have worked with many folks to address these concerns using an eclectic approach. EMDR, or Eye Movement Desensitzation Reprocessing is a trauma therapy which can help desensitize your nervous system to anxiety triggers and activate more adaptive responses. Acceptance and Commitment Therapy, a contemporary cognitive therapy which improves psychological flexibility—your ability to be present, mindful, and responsive to your internal experience, while taking value-aligned actions. If you’re feeling stuck, I am here to help unclunk your thoughts and invite vitality back into your life.
7 Years Experience
Online in Bethel Park, PA Pennsylvania (Online Only)
Anxiety
Shannon Mick
Counselor/Therapist, NCC, LPC
Anxiety can show up even when life looks “fine” on the outside—racing thoughts, a body that won’t settle, or that constant sense that something might go wrong. Whether it’s performance anxiety before a big run, generalized worry that drains your energy, or anxiety tied to past trauma, I help clients understand where it comes from and how it’s trying (sometimes unhelpfully) to protect you.
Together we’ll explore how anxiety shows up in your life, including the ways it might be holding you back—or even pushing you forward—and develop practical tools to calm your nervous system, reframe unhelpful thoughts, and respond differently. Using CBT, DBT skills (like mindfulness, distress tolerance, and grounding), and ACT, we focus on real-world strategies that fit your lifestyle—especially if you’re an endurance athlete balancing training, recovery, and everyday demands.
Many clients leave sessions with:
A clearer understanding of their anxiety patterns.
Personalized coping tools they can use immediately (breathing techniques, worry time, self-soothe skills, and more).
Greater confidence in handling uncertainty and setbacks.
Renewed energy to move toward the life (and the finish lines) they want.
I also share downloadable resources and worksheets from my practice that we can review together. If anxiety has been running the show, you don’t have to figure it out alone. Let’s work on strategies that help you feel calmer, stronger, and more in control—on the trail and off.
11 Years Experience
Online in Bethel Park, PA Pennsylvania (Online Only)
Anxiety
Ashley Fedor
Counselor/Therapist, LPC, PMH-C
I have completed trainings in this area. I have worked with clients on anxiety which seems to be very common concern in all populations.
14 Years Experience
Online in Bethel Park, PA Pennsylvania (Online Only)
Anxiety
Elemental Self Institute
Licensed Clinical Social Worker
All of the clinicians at ESI have experience in working with fears, phobias, and anxiety. Modalities used to address these presenting difficulties include but are not limited to: EMDR, ACT, CBT, mindfulness-based interventions, and Gestalt therapy.
7 Years Experience
Online in Bethel Park, PA Pennsylvania (Online Only)
Anxiety
Lauren Green
Licensed Professional Counselor, M.S., LPC
“I should have known better” “I’m never good enough.” “What’s wrong with me?”
Does this sound like you? People who experience anxiety and depression can have negative self-talk and overly high expectations of self that can impact quality of life. Therapy is a welcoming environment to work on identify these messages and build the ability to separate the thought from the belief as well as challenging the stories we tell ourselves. Once you are able to see that the core beliefs you feel are inaccurate, you are more equipped to rewrite the narrative you have been carrying for many years.
11 Years Experience
Online in Bethel Park, PA Pennsylvania (Online Only)
Anxiety therapists in Bethel Park, Pennsylvania Statistics
Anxiety therapists in Bethel Park, Pennsylvania average 17 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (37%), and Psychodynamic Therapy (31%).
Average years in practice
17 Years Experience
Average cost per session
$203
Accept insurance
39%
Offer sliding scale
36%
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 35% | Men |
| 35% | LGBTQ+ |
| 21% | Military / Veterans |
| 20% | Black / African American |