Anxiety therapists in Center City, Pennsylvania PA
We are proud to feature top rated Anxiety therapists in Center City. We encourage you to review each profile to find your best match.
Anxiety or Fears
Philadelphia Couples Therapy
Psychologist, PsyD
The various anxieties are so ubiquitous, they're the bread and butter of any psychologist's training and experience. The clinicians at Philadelphia Couples Therapy treat all presenting anxiety disorders and understand how incredibly debilitating they can be. Feeling fear, dread, impending doom, and persistent feelings of the associated upset is nearly unbearable. It's our hope that treatment at PCT yields a relatively speedy recovery from your anxiety, however it might be presenting.
23 Years Experience
In-Person Near Center City, PA
Online in Center City, PA Pennsylvania
Anxiety or Fears
Brian Swope
Marriage and Family Therapist, LMFT
Anxiety and fear are completely normal feelings/experiences, but when the mind and body are regularly/constantly on alert, anxiety and fear can be crippling. Whether there is emotional work to do around this or cognitive behavior work and trauma focused therapy, anxiety and fear can be lessened and made manageable.
16 Years Experience
In-Person Near Center City, PA
Online in Center City, PA Pennsylvania
Anxiety or Fears
Ashley Higgins
Psychologist, Psy.D.
Anxiety can feel overpowering, but with the right tools, you can feel more in charge of your life. I help clients with a mix of mindfulness, thought challenging, and relaxation techniques. My goal is to improve your resilience, to build confidence in how you can tolerate stress and anxiety, and to ensure that you are navigating your life according to your values.
11 Years Experience
Online in Center City, PA Pennsylvania (Online Only)
Anxiety or Fears
Gregory B Milbourne, PsyD
Psychologist, Certified IFS level 3 psychologist
Understanding how our fears try to protect us.
23 Years Experience
Online in Center City, PA Pennsylvania (Online Only)
Anxiety or Fears
Jessica Anderson, PsyD
Psychologist, PsyD
Anxiety and fears can be overwhelming and impact a persons ability to achieve their goals. I work with adolescents and young adults to help them identify their personal challenges with empathy and support. Together, we will create a plan to manage anxieties and fears in a healthier way.
21 Years Experience
Online in Center City, PA Pennsylvania (Online Only)
Anxiety or Fears
Christine Mazurkiewicz
Marriage and Family Therapist, MS, LMFT
I can help you develop and practice skills to manage anxiety and improve your level of functioning.
15 Years Experience
Online in Center City, PA Pennsylvania (Online Only)
Anxiety or Fears
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
None of us is immune to anxiety and I believe we need a certain amount of anxiety in order to get out of bed each morning and to push ourselves to meet all that we have to accomplish in a given day. Balance, however, is essential. Too much anxiety immobilizes and stymies us, but too little can also create complications for motivation, productivity, goal-setting, and self-esteem.
29 Years Experience
Online in Center City, PA Pennsylvania (Online Only)
Anxiety or Fears
Dr. Kimberly L. Rehak
Counselor/Therapist, Ed.D., M.A., BCBA-D, CAC, BC-TMH, CCTP, THP, Practitioner/ Specialist.
Anxiety and fears are a natural part of life. When these tendencies become so extreme to the point of paralyzing someone's ability to participate in a safe and secure situation due to the negative feelings associated, it may be time for the person experiencing these symptoms to seek additional help, support, and / or advisement. Assistance is available! Living with anxiety and fear without a rational or just cause (rational concern vs. perceived threat and danger not based on an accurate assessment or analysis) is not healthy for the person experiencing these states nor the people around them and can lead to a number of potentially preventable problems for everyone involved. Individuals who feel threatened without a due cause often are suffering from and affected by a number of states of "(di)stress", "dis-ease", and/or "dis-order" based on conditions going on in their lives. Help and support is available. Individuals engaging in conduct leading to these sorts of issues will also typically require professional treatment. When these individuals refuse to receive the tx they do need, they can present as a danger to themselves and to others. I have both professional and personal experience dealing with these matters especially at this point in my life. Research-based strategies can be employed to help desensitize victims paralyzed by distress, anxiety and fear as well as used to help victims cope directly with the perpetrators, while simultaneously mitigating the effects of those engaging in the abusive conduct until a resolution is reached or can otherwise be employed. Often this behavior, while invisible to some, has been brought about by individuals who have failed to receive the help and support they need, choosing instead to divert, deflect, and take responsibility, thus perpetuating these cycles of toxic energy and abuse which do not serve anyone or do anyone any good "communicable/ contagious states of "dis-ease" in other words. Learn to inoculate and immunize. Denial is a very natural, yet potentially dangerous stage to any healing pathway. Working with those coping with their own shame, guilt, and other negative feelings/ embarrassment, as well as fears for taking responsibility can also be a part of therapy sessions. Learn to heal (your healing is not contingent upon anyone doing anything differently except you). When you change, the people around you have an opportunity to change. Likewise, ways to overcome those feelings of "dis-ease" brought about by a lack of respect for personal boundaries, unhealthy work and / or personal environments. The ways people treat one another can be targeted during therapy sessions so healthier relationships and forms of communication can be cultivated. Teaching desensitization and tolerance can be helpful, however it is also important to teach individuals they have a right to say no and leave any situation which does not feel comfortable or safe for them. Learning about boundaries, how to protect your own boundaries, as well as how to help ensure others are afforded and treated with the same levels of dignity, care, and respect you would wish for in your own life is a part of any psycho-educational programming grounded in truth. Teaching respect for boundaries can be taught during sessions. Not everyone has had training to understand not only the effects boundary awareness or lack thereof can have on individuals subjected to the effects of their lack of awareness and knowledge, but they may not be fully aware of the legal aspects either. Teaching character development skills as well as prosocial behaviors is a very intelligent idea for so many important reasons. "Free will" does not mean immunity from consequences of the free will choices others may choose to make. Learn to leave anxiety and fears behind you.
23 Years Experience
Online in Center City, PA Pennsylvania (Online Only)
Anxiety or Fears
Shira Collings
Licensed Professional Counselor, MS, LPC
I have experience working with those with Generalized Anxiety Disorder, Social Anxiety Disorder, Panic Disorder, Agoraphobia, and specific phobias.
6 Years Experience
Online in Center City, PA Pennsylvania (Online Only)
Anxiety or Fears
Jessica Michaels
Licensed Professional Counselor, LPC, NCC
Whether dealing with generalized anxiety, panic attacks, or social anxiety, I'm dedicated to guiding you towards a calmer, more fulfilling life. I will help you navigate the complexities of anxiety through Cognitive Behavioral Therapy and Mindfulness Techniques. Through a safe and supportive environment, I will help you to build resilience, reduce distress, and promote your overall well being.
7 Years Experience
Online in Center City, PA Pennsylvania (Online Only)
Anxiety therapists in Center City, Pennsylvania Statistics
Anxiety therapists in Center City, Pennsylvania average 17 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (37%), and Psychodynamic Therapy (32%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
41%
Offer sliding scale
36%
Gender ID
| 61% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 43% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 25% | Existential / Humanistic Therapy |
| 25% | Interpersonal Therapy (IPT) |
Ages Served
| 95% | Adult |
| 63% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 20% | Children |
Client Focus
| 51% | Women |
| 35% | Men |
| 33% | LGBTQ+ |
| 22% | Military / Veterans |
| 19% | Christian |