Stress therapists in East Stroudsburg, Pennsylvania PA
We are proud to feature top rated Stress therapists in East Stroudsburg. We encourage you to review each profile to find your best match.
Stress
Ellyn Kravette
Counselor/Therapist, MSW, LSW, CADC, CEAP
Personal Stress, Domestic Stress, Workplace Stress, Critical Incident Stress... Is it possible to find and maintain balance in a world with so many uncertainties? I say, "Yes". I am a student of Positive Psychology and my background is in finding personal strategies to help individuals to understand their stress and move through it. On the workplace front, I am aware that, like a family, the workplace can have it's difficulties due to management and/or co-worker situations. It is important to understand how to navigate issues without self-sabotaging. In addition, I am a Jeffrey Mitchel trained Critical Incident Responder and have worked for many years defusing and debriefing crews in the transportation industry. I have been a part of several major disaster response teams and am a member of the Internation Critical Stress Foundation.
31 Years Experience
In-Person Near East Stroudsburg, PA
Stress
Barry Lipscomb
Hypnotherapist, CHT
Some days just seem like too much to manage and you don’t know how to move forward. The stress of daily life – your job, responsibilities at home, and managing your relationships takes all the time you have. You either have no time left for yourself and are so stressed and exhausted you are not able to enjoy what time is left for you.
Using guided meditation and hypnotherapy, I help you access your own inner wisdom and find the stillness within yourself as a resource for navigating life more naturally and effortlessly. Together we will discover how to work through stress and find a more balanced experience of life.
Contact me to schedule a complimentary 15-minuyte information session to learn more about Depth Hypnosis counseling sessions and how you can move through the stress in your life for more peace and ease.
6 Years Experience
In-Person Near East Stroudsburg, PA
Online in East Stroudsburg, PA Pennsylvania
Stress
Jennifer L Abel
Psychologist, Ph.D.
We all have stress. I differentiate between stressors (things in our lives that can cause varying degrees of stress) and stress (how we actually respond to that stress). To overly simplify - we will first help you to deal with stress but if that stress can't be managed to your liking, it may be time to change the stressor (job, relationship, neighborhood, etc)
30 Years Experience
Online in East Stroudsburg, PA Pennsylvania (Online Only)
Stress
HUGH R STEWART III
Hypnotherapist, Ph.D., ACHt.
We all have stress. And, stress does not cause anything. Stress exasperates what is already there or what we are predisposed to. My job is to teach you skills that help you mediate stress in your lives so that it does not damage your physical, mental, emotional, or spiritual health. Stress can be both positive (ex. getting married, buying a house), or negative (ex. losing one's job, being diagnosed with cancer).
26 Years Experience
Online in East Stroudsburg, PA Pennsylvania
Stress
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Identify stressors, identify ineffective approaches used for stress management, and teach effective strategies to be practiced.
44 Years Experience
Online in East Stroudsburg, PA Pennsylvania
Stress therapists in East Stroudsburg, Pennsylvania Statistics
Stress therapists in East Stroudsburg, Pennsylvania average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
41%
Offer sliding scale
38%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 32% | Existential / Humanistic Therapy |
| 28% | Interpersonal Therapy (IPT) |
| 28% | Eclectic Therapy |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 56% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 39% | Men |
| 36% | LGBTQ+ |
| 26% | Military / Veterans |
| 21% | Black / African American |