Codependency therapists in Effort, PA
Browse Codependency therapists in Effort, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Ellyn Kravette
Counselor/Therapist, MSW, LSW, CADC, CEAP
Trained in addiction counseling at South Oaks Institute in Amityville, NY, the family system and it's lack of boundary setting has been a fundamental focus of my professional work both in corporate settings and my individual PsychoSpiritual practice. Truly caring for others begins with self-respect, self-appreciation and choices for mutual good. The ability to hear ourselves in a society which is constantly trying to manipulate us can be very confusing. PsychoSpiritual Counseling offers a safe space to explore and find the truth of who we are and who we chose to be.
31 Years Experience
In-Person Near Effort, PA
Codependency
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Codependency develops over years and interferes with both self esteem and relationships with others. In therapy, we explore core beliefs which contribute to codependency and strategies to challenge these perceptions.
40 Years Experience
Online in Effort, PA (Online Only)
Codependency
Gayle MacBride
Psychologist, PhD, LP
Codependency is a learned pattern of interacting. We can unlearn these patterns, too. First we are going to identify the needs and learn more accurate self talk around self-esteem and self-worth. We will talk about triggers that might cause you to fall back into old patterns and ways to act with love, but not entangled in someone else's distress.
20 Years Experience
Online in Effort, PA
Codependency
Erika Barrington
Licensed Professional Counselor, LPC, BC-DMT
Codependency is something I'm deeply familiar with — both professionally and personally — and it's one of my greatest passions to work on with clients. At its core, I think of codependency as a struggle with interdependence: being connected to others while still remaining a separate person with your own needs, feelings, and limits. It often shows up as putting others' needs first, tying your own wellbeing to someone else's, or feeling compelled to fix or manage another person's pain.
Trauma and neurodivergence can both quietly set us up for these patterns — when your needs have been dismissed or overlooked, it makes sense that you learn to deprioritize them. One of the most powerful early steps is just naming what's been happening: education alone can feel like you're finally getting a map of your inner life. From there, we do the real healing work with whatever we discover. For clients who are open to it, we may also explore peer support options, including 12-step communities organized around codependency recovery — though this is always entirely your call.
13 Years Experience
Online in Effort, PA (Online Only)
Codependency
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Setting healthy boundaries is something many of us did not effectively learn in childhood, even in the most well meaning and loving of families. We have, instead, learned to live life to serve others and to prioritize the needs of others, even when doing so harms ourselves. My approach is to help my clients create healthy boundaries, advocate for the self, learn to communicate our needs clearly and directly, and then learn to act upon the needs we have outlined to those we love so we can cultivate healthy and mutually effective relationships. Cutting the ties of codependency is central to this process: staying in one's own lane, letting others solve their own problems, offering compassion and help when asked, letting go of the rescue fantasy, living without an emotional hangover, and learning to accept that there is much we cannot control.
29 Years Experience
Online in Effort, PA (Online Only)
Codependency therapists in Effort, PA Statistics
Codependency therapists in Effort, PA average 18 years of experience and charge around $200 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Emotionally Focused Therapy (EFT) (41%), and Family Systems Therapy (37%).
Average years in practice
18 Years Experience
Average cost per session
$200
Accept insurance
37%
Offer sliding scale
51%
Gender ID
| 59% |
Female |
|
| 30% |
Male |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 46% |
In Person and Online |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 41% | Emotionally Focused Therapy (EFT) |
| 37% | Family Systems Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Psychodynamic Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 57% | Senior |
| 34% | Teen |
| 22% | Children |
Client Focus
| 63% | Women |
| 49% | Men |
| 48% | LGBTQ+ |
| 32% | Hispanic / Latino |
| 31% | Christian |