Perfectionism therapists in Huntingdon Valley, Pennsylvania PA
We are proud to feature top rated Perfectionism therapists in Huntingdon Valley. We encourage you to review each profile to find your best match.
Perfectionism
Jill Verofsky
Licensed Professional Counselor, M.S., L.P.C., N.C.C.
Always super tired, doing for everyone else, and still feel not good enough?
15 Years Experience
Online in Huntingdon Valley, PA Pennsylvania (Online Only)
Perfectionism
Jessica Anderson, PsyD
Psychologist, PsyD
Big changes—starting high school or college, changing schools, moving, or figuring out what comes next—can bring uncertainty, stress, and self-doubt. Even positive transitions can feel overwhelming. I help teens and young adults navigate these shifts with more clarity and confidence, building coping skills, resilience, and a stronger sense of direction so you can move forward feeling more grounded.
21 Years Experience
Online in Huntingdon Valley, PA Pennsylvania (Online Only)
Perfectionism
Blair Pallas
Licensed Clinical Social Worker, LCSW
Perfectionism often feels like a shield, but it’s actually a weight that leaves you feeling "less than." When the fear of mistakes becomes paralyzing, my approach helps you identify the "all-or-nothing" stories keeping you stuck. Together, we’ll practice "imperfection" at a manageable pace, shifting the focus from impossible standards to your actual values. By learning to tolerate the discomfort of being human, you’ll gain the freedom to take risks and finally show up as your authentic self.
10 Years Experience
Online in Huntingdon Valley, PA Pennsylvania (Online Only)
Perfectionism
Sarah Sternlieb
Licensed Professional Counselor, MS, LPC
Always feeling like you have to get things “just right” can be exhausting. You might look like you have it together on the outside, but inside there’s pressure, self-doubt, or fear of getting it wrong. For many people, this started earlier in life, where getting it right felt necessary. We explore where that pressure comes from and help you find a different way of relating to yourself.
14 Years Experience
Online in Huntingdon Valley, PA Pennsylvania (Online Only)
Perfectionism
Loren Soeiro
Psychologist, Ph.D. ABPP
Perfectionism often appears as dedication to high achievement, yet privately it involves constant self-criticism and the fear of making mistakes. Rather than asking you to lower your standards, I would work to explore the origins of those expectations and the ways in which they function, in your life. The aim is to pursue excellence with flexibility—to maintain your ambitions while strengthening self-respect, balance, and sustainable motivation.
16 Years Experience
Online in Huntingdon Valley, PA Pennsylvania
Perfectionism therapists in Huntingdon Valley, Pennsylvania Statistics
Perfectionism therapists in Huntingdon Valley, Pennsylvania average 14 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (60%), and Psychodynamic Therapy (47%).
Average years in practice
14 Years Experience
Average cost per session
$220
Accept insurance
43%
Offer sliding scale
43%
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 60% | Acceptance & Commitment Therapy (ACT) |
| 47% | Psychodynamic Therapy |
| 37% | Dialectical Behavior Therapy (DBT) |
| 33% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 30% | Cognitive Processing Therapy (CPT) |
| 30% | Motivational Interviewing (MI) |
Ages Served
| 93% | Adult |
| 63% | Young Adult |
| 40% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 33% | Military / Veterans |
| 30% | Men |
| 20% | Persons with Disabilities |
| 20% | LGBTQ+ |