Anxiety therapists in Oreland, Pennsylvania PA

When working with anxiety or fears, my goal is to provide some relief for symptoms while also helping you to develop a more in depth understanding of your own anxiety. For many people, this work will involve components of mindfulness work, while also working to shift your relationship with your anxiety.  

CBT is an evidenced based practice, that has been proven to help many with managing their symptoms related to anxiety. Using this model of practice, I will be able to help guide you onto the road of control and tranquility.  

All three of our clinicians have experience working directly with a variety of anxiety disorders and phobias. All three of our clinicians work to support individuals in developing coping skills and techniques to manage and confront anxiety to live a more fruitful and balanced life.  

Anxieties and fears express the distress of a unique individual and have unique meanings. I work to understand the meaning of the symptom in the context of the history and current life of the individual and proceed accordingly.  

Generalized Anxiety, specific phobias, social and performance anxiety.  

Anxiety is a medical disorder whose defining symptoms include: panic attacks, racing thoughts, excessive worrying, pounding heart, and dry mouth. People suffering from anxiety disorders have feelings of helplessness, a need to control their emotions, a drive for perfectionism, and negative thinking patterns. The causes of Anxiety disorder can be both environmental and genetic. Dr Nevo is certified in CBT(Cognitive Behavioral Therapy) to offers treatment which can help ameliorate or eliminate Anxiety Disorder.  

Belmont Behavioral Health System provides comprehensive anxiety therapy treatment services for individuals struggling with anxiety disorders. Our experienced team of mental health professionals offers evidence-based interventions and individualized treatment plans that are tailored to meet the unique needs of each patient. Our services include cognitive-behavioral therapy, exposure therapy, and relaxation techniques, all provided in a safe and supportive environment. We believe in empowering our patients to overcome their anxiety and develop healthy coping skills to manage their symptoms. Contact us today to learn more about how we can help you or your loved one manage anxiety and improve overall well-being.  

I have specialized training in working with individuals with many forms of Anxiety and experience working with couples in which one or both partners have Anxiety. Using empirically supported approaches, we work together to create an individualized plan to help you reduce anxiety that is either acute or chronic and has biological &/or situational causes.  

I see entering therapy as sacred work. I view relationships as our biggest vehicles of growth in life and believe every relationship has something that can be learned from it to help us embrace more of who we really are. I specialize in individual, couple and sex therapy, as well as trauma.  

I am a holistic psychologist with over 30 yrs experience working with individuals, couples and business people. I am a therapist and coach who both listens deeply and provides specific tools to help you solve your problems, create better relationships and improve your life or business.