Self Esteem therapists in Penn Valley, PA
Browse Self Esteem therapists in Penn Valley, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Sarah Sternlieb
Licensed Professional Counselor, MS, LPC
You make a mistake at work, and hours later, you’re still thinking about it and wondering how you could have been so stupid.
When you grew up being criticized or made to feel like you weren’t good enough, it can be hard to stop seeing yourself through that same lens.
I use EMDR therapy to help adults work through the childhood experiences that shaped how they see themselves so one mistake doesn’t have the power to make them question their worth.
14 Years Experience
Online in Penn Valley, PA (Online Only)
Self Esteem
Dr. Marion Rudin Frank
Psychologist, Licensed Psychologist
Poor self esteem may originate from childhood experiences or society. Enhanced relationship with oneself is important for oneself and in order to have healthy relationships with others. Assertive skills work wonders here.
41 Years Experience
In-Person Near Penn Valley, PA
Online in Penn Valley, PA
Self Esteem
Rachel J Fischer
Psychologist, Psy.D.
Using an insight-oriented ("psychodynamic") and relational approach, I help clients develop a deeper understanding of themselves, their relationships, and the underlying factors that contribute to their challenges. In my therapy sessions, I am committed to creating a warm and supportive environment where you can feel safe to explore your thoughts, feelings, and experiences. With patience and careful listening, I will offer insights and guidance in a thoughtful, gentle, and non-judgmental manner. Together, we will navigate your challenges, uncover patterns, and explore your own inner resources for resilience and growth, allowing you to embrace a more authentic, confident, and fulfilling life.
15 Years Experience
In-Person Near Penn Valley, PA
Online in Penn Valley, PA
Self Esteem
Karolina Lazarov
Licensed Professional Counselor, LPC, LBC, NCC, PMH-C
I use Cognitive-Behavioral Therapy and Strenght-Based approach while working with client struggling with self-esteem and self-confidence.
17 Years Experience
In-Person Near Penn Valley, PA
Online in Penn Valley, PA
Self Esteem
Dr. Charles Zeiders
Psychologist, PsyD, Diplomate in CBT,NBCC Certified,Licensed Psychologist
Often described as the "Best Kept Secret of the Main Line." Dr. Zeiders is quietly popular for his insightful, effective psychotherapy, executive coaching and "fix it" abilities as a Psychologist. He treats anxiety, stress, shyness, depression, marital issues and addictions.
In-Person Near Penn Valley, PA
Self Esteem
Dr. Brian M. Berman
Psychologist, Psy.D.
Low self-worth is a primary culprit underlying low self-esteem. I will work with you to improve self-worth and build self-confidence.
22 Years Experience
In-Person Near Penn Valley, PA
Online in Penn Valley, PA
Self Esteem
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
Low self-esteem can quietly affect every part of your life—from relationships to work to how you treat yourself. You might find yourself doubting your worth, second-guessing your choices, or feeling “less than” compared to others. Therapy can help you break free from those patterns and start believing in yourself again.
In our work together, we’ll explore the thoughts, beliefs, and experiences that have shaped how you see yourself. Using evidence-informed strategies, we’ll build self-compassion, challenge negative self-talk, and develop practical tools for confidence and assertiveness. Over time, you’ll learn to trust yourself, set healthy boundaries, and approach life with a stronger sense of self-worth.
20 Years Experience
In-Person Near Penn Valley, PA
Online in Penn Valley, PA
Self Esteem
Jill Verofsky
Licensed Professional Counselor, M.S., L.P.C., N.C.C.
Self-esteem isn't about repeating empty positive affirmations in the mirror until you magically feel like a winner. It is your subjective evaluation of your own worth, and when it's built entirely on external validation, it collapses the moment things go sideways.
9 Years Experience
Online in Penn Valley, PA (Online Only)
Self Esteem
Jessica Anderson, PsyD
Psychologist, PsyD
Having a positive mindset and confidence can make facing life's challenges more manageable. Dr. Anderson utilizes her experience working students and young adults to help you find your own strengths. Utilizing Cognitive Behavioral Strategies and strength building, we will work together to improve your self-esteem and confidence in handling life events.
21 Years Experience
Online in Penn Valley, PA (Online Only)
Self Esteem
Dr. Shannon Coleman
Psychologist, PhD
Low self-esteem can influence how you interpret everyday experiences, approach relationships, and respond to mistakes or criticism. Therapy can help you identify overly critical patterns, develop a more balanced view of yourself, and build greater confidence and self-compassion.
21 Years Experience
Online in Penn Valley, PA (Online Only)
Self Esteem therapists in Penn Valley, PA Statistics
Self Esteem therapists in Penn Valley, PA average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (39%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
43%
Offer sliding scale
34%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 39% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 28% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 50% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 58% | Women |
| 42% | Men |
| 39% | LGBTQ+ |
| 24% | Military / Veterans |
| 23% | Christian |