Stress therapists in Pittsburgh, Pennsylvania PA
We are proud to feature top rated Stress therapists in Pittsburgh, PA. We encourage you to review each profile to find your best match.
Stress
Kristina Meyrick Lenchner
Licensed Professional Counselor, LPC
We all have stress at different levels due to what life throws at us. Life has not been easy with its ups and downs, however it’s important that we build a tool kit of all the coping skills needed from stress balls, to chewing gum or hard candy, to even rocks to help us to come down from our overwhelming feelings to be present in the moment. I help my clients to identify their stress and work on different ways to manage it with strategies, mindfulness, and challenging our thinking patterns.
15 Years Experience
Online in Pittsburgh, Pennsylvania (Online Only)
Stress
New U by Design, LLC
Licensed Professional Counselor, MA, NCC, SFW, LPC
Do you tense up when that phone call or text comes in? What are you telling yourself? Perhaps you are telling yourself that it is more work to do and that you are unappreciated. Why do we focus on the negatives? Because it is easy. Why does it feel funny or awkward to tell ourselves positive messages, but not the negative messages. Next time that phone rings, tell yourself "I have the opportunity to help someone today."
12 Years Experience
In-Person in Pittsburgh, PA 15220
Online in Pittsburgh, Pennsylvania
Stress
Ben Goldstein
Licensed Clinical Social Worker, LCSW
Talking with someone about stressful thoughts and feelings has a proven efficacy, sometimes in just a few sessions. I am skilled at listening for how your stress is activating other unwanted feelings and emotions, and finding ways to identify and mitigate them.
7 Years Experience
Online in Pittsburgh, Pennsylvania (Online Only)
Stress
Shira Collings
Licensed Professional Counselor, MS, LPC
I provide support with managing stress and taking care of yourself during stressful times. I am certified in Mindfulness Based Stress Reduction, which uses mindfulness and meditation techniques to reduce anxiety and improve mood.
5 Years Experience
Online in Pittsburgh, Pennsylvania (Online Only)
Stress
Brad Croyle
Licensed Professional Counselor, MA. LPC
I work with clients who struggle with Stress, anxiety, depression, trauma, relationship or family issues. During our sessions, we will collaborate to create a plan for addressing them that helps you get your life back. I practice from a Holistic perspective and commonly employ EMDR and other effective modalities with helping clients achieve balance and purpose in their lives and creative solutions to their problems. This includes exploring past issues and trauma that may be a factor presently. The way I see it, we will work on having you live your life and managing your stress and anxiety instead of it managing you. Our goal is to make lasting and desired changes to promote healthy relationships and positive interactions.
27 Years Experience
Online in Pittsburgh, Pennsylvania (Online Only)