Codependency therapists in Upper Darby, Pennsylvania PA
We are proud to feature top rated Codependency therapists in Upper Darby. We encourage you to review each profile to find your best match.
Codependency
Dr. Charles Zeiders
Psychologist, PsyD, Diplomate in CBT,NBCC Certified,Licensed Psychologist
Often described as the "Best Kept Secret of the Main Line." Dr. Zeiders is quietly popular for his insightful, effective psychotherapy, executive coaching and "fix it" abilities as a Psychologist. He treats anxiety, stress, shyness, depression, marital issues and addictions.
In-Person Near Upper Darby, PA
Codependency
Erika Barrington
Licensed Professional Counselor, LPC, BC-DMT
Codependency is something I'm deeply familiar with — both professionally and personally — and it's one of my greatest passions to work on with clients. At its core, I think of codependency as a struggle with interdependence: being connected to others while still remaining a separate person with your own needs, feelings, and limits. It often shows up as putting others' needs first, tying your own wellbeing to someone else's, or feeling compelled to fix or manage another person's pain.
Trauma and neurodivergence can both quietly set us up for these patterns — when your needs have been dismissed or overlooked, it makes sense that you learn to deprioritize them. One of the most powerful early steps is just naming what's been happening: education alone can feel like you're finally getting a map of your inner life. From there, we do the real healing work with whatever we discover. For clients who are open to it, we may also explore peer support options, including 12-step communities organized around codependency recovery — though this is always entirely your call.
13 Years Experience
Online in Upper Darby, PA Pennsylvania (Online Only)
Codependency
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Setting healthy boundaries is something many of us did not effectively learn in childhood, even in the most well meaning and loving of families. We have, instead, learned to live life to serve others and to prioritize the needs of others, even when doing so harms ourselves. My approach is to help my clients create healthy boundaries, advocate for the self, learn to communicate our needs clearly and directly, and then learn to act upon the needs we have outlined to those we love so we can cultivate healthy and mutually effective relationships. Cutting the ties of codependency is central to this process: staying in one's own lane, letting others solve their own problems, offering compassion and help when asked, letting go of the rescue fantasy, living without an emotional hangover, and learning to accept that there is much we cannot control.
29 Years Experience
Online in Upper Darby, PA Pennsylvania (Online Only)
Codependency
Phoenix Center for Experiential Trauma Therapy
Treatment Center, DSW, LCSW, BCD, CGP, FAAETS, TEP
Codependency is often closely associated with trauma, loss, or dysfunctional family systems. Because we specialize in trauma, we naturally are working quite often with codependency.
11 Years Experience
In-Person Near Upper Darby, PA
Online in Upper Darby, PA Pennsylvania
Codependency
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
Codependency can leave you feeling responsible for others’ feelings, overextended, or unsure of your own needs. It can affect relationships, self-esteem, and overall well-being. Therapy can help you break these patterns and develop healthier ways of connecting with yourself and others.
Together, we’ll explore the thoughts, beliefs, and behaviors that fuel codependent patterns. You’ll learn to set boundaries, communicate effectively, and prioritize your own needs—without guilt. Over time, you’ll gain confidence, strengthen self-worth, and create more balanced, fulfilling relationships.
20 Years Experience
In-Person Near Upper Darby, PA
Online in Upper Darby, PA Pennsylvania
Codependency
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of codependency and utilize elements of self-compassion, communications skills and emotion focused therapy (EFT) to help clients improve boundary setting .
22 Years Experience
In-Person Near Upper Darby, PA
Online in Upper Darby, PA Pennsylvania
Codependency
Kaitlin Joyce Therapy & Consulting, LLC
Licensed Clinical Social Worker, LCSW, LICSW, NATC, TCTSY-F
Clients with complex trauma often have patterns in their relationships that manifest as codependency. I help look at these patterns and see where change can be implemented.
16 Years Experience
Online in Upper Darby, PA Pennsylvania (Online Only)
Codependency
Ashley Lynn
Licensed Professional Counselor, MFT, LPC, CAADC
Codependency can leave you feeling responsible for others while disconnected from yourself. I help clients explore these patterns, strengthen boundaries, and build a healthier sense of self and balance in relationships.
8 Years Experience
Online in Upper Darby, PA Pennsylvania (Online Only)
Codependency
Dr. Kimberly L. Rehak
Counselor/Therapist, Ed.D., M.A., BCBA-D, CAC, BC-TMH, CCTP, THP, Practitioner/ Specialist.
Attachment disorders, including codependency, are very common in enmeshed family systems and also in individuals coping with trauma, its effects, as well as with individuals who might be lacking balance or boundary awareness in their lives. Attachment and bonding difficulties were one of my areas of practice, professionally. This stated, shifting to a state of "oneness and constant contact with God" can help individuals find the peace they are seeking.The art and science of attaching and detaching are taught to clients using advanced psycho-educational approaches and models/ modalities. By teaching the concept of "oneness", these states can also be healed more easily so less anxiety regarding separation occurs and more healthy, positive, stable relationships with self and others can be achieved and maintained, over time.
23 Years Experience
Online in Upper Darby, PA Pennsylvania (Online Only)
Codependency
Brian Swope
Marriage and Family Therapist, LMFT
The work with codependency focuses on strengthening the individual’s understanding of themself through boundaries exploration and building up and highlighting the positive elements - personal traits as well as managing the difficult emotions that come with changing how a person relates to others.
16 Years Experience
In-Person Near Upper Darby, PA
Online in Upper Darby, PA Pennsylvania
Codependency therapists in Upper Darby, Pennsylvania Statistics
Codependency therapists in Upper Darby, Pennsylvania average 18 years of experience and charge around $200 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
18 Years Experience
Average cost per session
$200
Accept insurance
43%
Offer sliding scale
48%
Gender ID
| 54% |
Female |
|
| 33% |
Male |
|
| 7% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 47% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Emotionally Focused Therapy (EFT) |
| 36% | Family Systems Therapy |
| 36% | Existential / Humanistic Therapy |
| 31% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 66% | Young Adult |
| 58% | Senior |
| 37% | Teen |
| 22% | Children |
Client Focus
| 66% | Women |
| 55% | Men |
| 49% | LGBTQ+ |
| 33% | Hispanic / Latino |
| 30% | Military / Veterans |