Anger Management therapists in Upper Saint Clair, Pennsylvania PA
We are proud to feature top rated Anger Management therapists in Upper Saint Clair. We encourage you to review each profile to find your best match.
Anger Management
Valiant Minds Counseling, P.C.
Licensed Professional Counselor, LPC, ADHD-CCSP
As humans we are built with very specific defense mechanisms when faced with perceived threats to our well being. These mechanisms and/or responses are called fight, flight, or freeze. I believe that when faced with stress or an anxiety provoking situation, we can struggle to manage our anger appropriately. At Valiant Minds Counseling, I teach skills and techniques to help redirect anger to healthier outlets. Additionally, we will learn to explore how our negative thinking patterns affect our feelings of anger and learn alternative ways of thinking about a problem.
20 Years Experience
In-Person Near Upper Saint Clair, PA
Online in Upper Saint Clair, PA Pennsylvania
Anger Management
Elemental Self Institute
Licensed Clinical Social Worker
Ryan specifically works with anger management and the role of anger in conflict resolution.
7 Years Experience
Online in Upper Saint Clair, PA Pennsylvania (Online Only)
Anger Management
Dr. Kimberly L. Rehak
Counselor/Therapist, Ed.D., M.A., BCBA-D, CAC, BC-TMH, CCTP, THP, Practitioner/ Specialist.
Anger management strategies are developed in partnership with clients and sometimes the client's families and or other systems of "support" surrounding these individuals. Anger is a very normal emotion that when channeled appropriately can "light a spark" and ignite positive changes. The way we choose to express this anger can make all the difference. Suppressing anger has been found to have deleterious effects on one's mental and physical health and wellness and can also negatively impact the lives of others on their own life paths. Learning to express anger in healthier ways is the goal of anger management and training. In addition, strategies can also be taught to help others learn techniques to de-escalate and disarm/ defuse anger vs. invalidate, provoke, and escalate it, which can lead to other complications in the person's life, as well as the people surrounding that person.
23 Years Experience
Online in Upper Saint Clair, PA Pennsylvania (Online Only)
Anger Management
Shira Collings
Licensed Professional Counselor, MS, LPC
I support clients with gaining a better understanding of what drives their anger and learning how to best manage it and express it in healthy ways.
6 Years Experience
Online in Upper Saint Clair, PA Pennsylvania (Online Only)
Anger Management
Jonah Taylor
Licensed Clinical Social Worker, LCSW
My approach to anger management goes beyond simply controlling outbursts. We explore what your anger is trying to communicate—often about unmet needs or violated boundaries. Therapy helps you understand these triggers and develop healthier, more effective ways to express your emotions and assert yourself constructively.
6 Years Experience
In-Person Near Upper Saint Clair, PA
Online in Upper Saint Clair, PA Pennsylvania
Anger Management
Elements Counseling and Wellness Spa
Licensed Clinical Social Worker, PhD, LPC, LCSW, LSW, LAPC,
Our specialist can help not only teach coping tools that help regulate and channel anger but also address the root causes through advanced models of psychotherapy such as EMDR, IFS, and Somatic Therapy
12 Years Experience
In-Person Near Upper Saint Clair, PA
Online in Upper Saint Clair, PA Pennsylvania
Anger Management
Confluence Mind and Motion
Licensed Clinical Social Worker
Anger is often a protective signal, not a flaw. We help clients explore what emotions lie underneath—hurt, fear, or unmet needs—and develop healthier ways to express themselves. Our approach promotes emotional safety, clarity, and connection in relationships.
9 Years Experience
In-Person Near Upper Saint Clair, PA
Online in Upper Saint Clair, PA Pennsylvania
Anger Management
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed anger management counseling for individuals struggling with anger, emotional reactivity, frustration, irritability, conflict in relationships, and difficulty managing intense emotions. Many people experiencing anger issues feel overwhelmed by recurring triggers, emotional outbursts, relationship tension, or patterns of reacting in ways they later regret. Anger is often connected to deeper emotional pain, unresolved trauma, chronic stress, past experiences, or unmet emotional needs.
Brad takes a holistic and trauma-focused approach to anger management therapy, helping clients understand the underlying causes of anger rather than simply trying to suppress emotions or control behavior on the surface. Together, you will explore emotional triggers, past experiences, relationship dynamics, stress responses, and unresolved trauma that may be contributing to patterns of anger, defensiveness, emotional shutdown, or interpersonal conflict.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-focused counseling, emotional regulation strategies, and holistic therapeutic approaches to help clients process unresolved experiences, reduce emotional reactivity, and develop healthier ways of coping and communicating. Therapy focuses on creating lasting emotional change, improving self-awareness, strengthening relationships, and restoring a greater sense of balance and control.
Many individuals struggling with anger have been told to simply “calm down” or “stop reacting,” yet lasting change often requires deeper healing work. When anger is connected to unresolved trauma, stress, anxiety, shame, or painful life experiences, talk therapy alone may not fully address the root causes. Brad’s approach focuses on identifying and healing the underlying emotional wounds and trigger points that continue to fuel unhealthy patterns and relationship difficulties.
Therapy is collaborative, supportive, and tailored to each client’s individual needs and goals. Clients are provided with a safe, non-judgmental space to openly explore emotions, relationship struggles, communication challenges, and the deeper issues affecting their emotional well-being. Treatment may also include repairing damaged relationships, improving communication, strengthening emotional regulation, and creating healthier interpersonal dynamics at home, work, and in personal relationships.
Healing and change are possible. With the right support, clients can move beyond destructive anger patterns, develop healthier emotional responses, improve relationships, and create a more balanced, peaceful, and fulfilling life.
Virtual counseling and online anger management therapy sessions are available, providing confidential and convenient access to professional trauma-focused therapy from the comfort of home.
28 Years Experience
Online in Upper Saint Clair, PA Pennsylvania (Online Only)
Anger Management
Dr. Pascual Chen
Psychologist, Psy.D.
Anger isn't the enemy — it's information. But when it starts damaging your relationships, your health, or your sense of self, it's time to understand what's underneath it. I help clients identify the triggers, thoughts, and unmet needs driving their anger, and develop practical tools rooted in CBT and mindfulness to respond rather than react. Real change is possible, and it starts with understanding.
16 Years Experience
In-Person Near Upper Saint Clair, PA
Online in Upper Saint Clair, PA Pennsylvania
Anger Management therapists in Upper Saint Clair, Pennsylvania Statistics
Anger Management therapists in Upper Saint Clair, Pennsylvania average 18 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (35%).
Average years in practice
18 Years Experience
Average cost per session
$205
Accept insurance
41%
Offer sliding scale
43%
Gender ID
| 54% |
Male |
|
| 42% |
Female |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 34% | Behavioral Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 63% | Senior |
| 51% | Teen |
| 29% | Children |
Client Focus
| 49% | Men |
| 46% | Women |
| 35% | LGBTQ+ |
| 29% | Military / Veterans |
| 26% | Jewish |