Anxiety therapists in Alma, Quebec QC, Canada CA
We are proud to feature top rated Anxiety therapists in Alma. We encourage you to review each profile to find your best match.
Anxiety or Fears
Vladimir Rakic
Registered Psychotherapist, MA, MA, Registered Psychotherapist
I work with individuals experiencing anxiety or fears to create a safe, grounding space where you can explore the sources of distress. Through a combination of therapeutic techniques and mindfulness, we address both the symptoms and the underlying causes to restore calm, clarity, and resilience.
10 Years Experience
Online in Alma, QC Quebec
Anxiety or Fears
Sara Perretta
Counsellor/Therapist, RITMA Association, QASCC, B.A Specialization Psychology, DCS Special Care Counseling
I help you develop the coping skills to manage your anxiety using self-talk strategies, and mindfulness
29 Years Experience
Online in Alma, QC Quebec
Anxiety or Fears
Amanda Lazenis
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with clients experiencing anxiety, worry, panic, and fears, and help them understand their nervous system and reduce avoidance. Together, we build coping tools, emotional regulation skills, and greater confidence in managing anxious thoughts and physiological responses.
1 Years Experience
Online in Alma, QC Quebec
Anxiety or Fears
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Do you often feel overwhelmed by worry, fear, or a constant sense of unease? Anxiety can be all-consuming, affecting your daily life and leaving you feeling trapped in a cycle of stress and tension. You might find it difficult to relax, concentrate, or even sleep, as your mind is always racing with “what if” scenarios.
I understand how debilitating anxiety can be. My approach to treating anxiety is both compassionate and integrative, focusing on the mind, body, and soul. Together, we will identify the root causes of your anxiety and develop effective strategies to manage and reduce it. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you achieve a calmer, more centered state of being.
In our sessions, you will find a safe and supportive space where you can explore your fears and worries without judgment. We will work on uncovering your inner strengths, building emotional resilience, and practicing mindfulness techniques to help you stay grounded in the present moment. My goal is to support you in finding relief from anxiety and guiding you towards a life of greater peace and balance.
13 Years Experience
Online in Alma, QC Quebec (Online Only)
Anxiety or Fears
Nicole Marek
Psychologist, Psychologist/Psychotherapist, OPQ
Anxiety can come in many forms, whether it's excessive worry, physical agitation or extreme fear, obsessive thinking, compulsive behaviour, fear of open spaces or of talking to others, or a constant sense of dread. I work to first identify what type of anxiety you are dealing with and second to apply the treatment approach that is best suited for this problem. Facing our fears may be terrifying, but most people who do so say they are grateful they did and experience a higher quality of life.
20 Years Experience
Online in Alma, QC Quebec (Online Only)
Anxiety therapists in Alma, Quebec, Canada Statistics
Anxiety therapists in Alma, Quebec, Canada average 11 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (56%), and Solution-Focused Brief Therapy (SFBT) (50%).
Average years in practice
11 Years Experience
Average cost per session
$160
Accept insurance
70%
Offer sliding scale
62%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Emotionally Focused Therapy (EFT) |
| 43% | Existential / Humanistic Therapy |
| 42% | Internal Family Systems (IFS) |
| 39% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 60% | Senior |
| 57% | Teen |
| 20% | Children |
Client Focus
| 52% | Women |
| 50% | Men |
| 41% | LGBTQ+ |
| 37% | Christian |
| 32% | Jewish |