Cognitive Behavioral Therapy (CBT) therapists in Alma, QC
Browse Cognitive Behavioral Therapy (CBT) therapists in Alma, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Angela Cowling
Registered Psychotherapist, Certified Grief Counselling Specialist, RP, BA, MA, MACP
I can help you with anxiety, chronic illness, and grief. I'm here to help you cope, create life balance, and teach you how to put your needs first. I can also help you with health anxiety, stress, perfectionism, depression, self-esteem, transition periods, relationships, pregnancy, and issues related to being a new parent.
Let's get you feeling better! Email me now to schedule your free 20-minute consultation.
7 Years Experience
Online in Alma, QC (Online Only)
CBT
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Many of the adults I work with feel stuck in patterns shaped by complex trauma and early relationships. You may notice this showing up as persistent anxiety, emotional overwhelm, or relationship cycles that feel difficult to break—even when you intellectually understand them.
Together, we gently explore the roots of these patterns and how they developed. As these survival strategies begin to make sense, you can move toward a greater sense of clarity, internal stability, and a more compassionate way of relating to yourself and others.
11 Years Experience
Online in Alma, QC (Online Only)
CBT
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
It is possible for everyone to find a balance in their life. In our work together, we will identify the emotions, thoughts and behaviours that occur in stressful situations. By identifying needs and wants, it provides clarity for yourself and also the dynamics of relationships you have with others. It will help determine the path that best suits your life.
5 Years Experience
Online in Alma, QC (Online Only)
CBT
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
My passion for psychotherapy comes from my own experiences with relationships. I’ve learned that our greatest joys—and our toughest struggles—often come from the connections we share with parents, partners, children, friends, and colleagues. These relationships shape not only how we see the world but also how we experience ourselves.
1 Years Experience
Online in Alma, QC (Online Only)
CBT
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Accepting NEW Clients – Are you feeling stuck, you're over stress or sadness being present all the time, pulled between two things, or uncertain about how to navigate life, career, or relationship challenges? Whether you’re facing anxiety, depression, grief, life transitions, self-esteem struggles, past or present traumas, or relationship issues, I’m here to help. My focus is on creating a space that 'syour own, where you can explore and challenge what holds us back from improved well-being, gaining clarity, and building resilience. Together, we’ll work to create personal growth in a way that fits, improve coping strategies, and cultivate more fulfilling relationships, helping you move toward a balanced and meaningful life.
1 Years Experience
Online in Alma, QC (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Alma, QC Statistics
Cognitive Behavioral Therapy (CBT) therapists in Alma, QC average 11 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (98%), Stress (88%), and Depression (83%).
Average years in practice
11 Years Experience
Average cost per session
$170
Accept insurance
78%
Offer sliding scale
53%
Gender ID
| 69% |
Female |
|
| 31% |
Male |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 98% | Anxiety or Fears |
| 88% | Stress |
| 83% | Depression |
| 81% | Self Esteem |
| 71% | Loss or Grief |
| 64% | Social Anxiety |
| 60% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 62% | Senior |
| 55% | Teen |
| 19% | Children |
Client Focus
| 62% | Women |
| 57% | Men |
| 48% | Christian |
| 48% | LGBTQ+ |
| 40% | Asian |