Mindfulness-Based Cognitive Therapy (MBCT) therapists in Alma, Quebec QC, Canada CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Alma. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
As a Registered Psychotherapist and Clinical Director of Switzer Counselling & Psychotherapy Associates, I am passionate about providing compassionate, client-centered care that supports meaningful healing and personal growth. With over 20 years of experience in private practice, I have had the privilege of working with children, adolescents, adults, couples, and families facing a wide range of emotional and relational challenges.
My therapeutic approach is grounded in evidence-based practices and tailored to meet the unique needs of each individual. I integrate modalities such as EMDR, Sensorimotor Psychotherapy, Emotionally Focused Therapy (EFT), and personality disorder treatment to help clients build resilience, strengthen relationships, and process difficult life experiences in a safe and supportive environment.
I believe that therapy is a collaborative journey built on trust, empathy, and authenticity. My goal is to create a space where clients feel heard, understood, and empowered to move toward lasting change and emotional well-being.
In addition to my clinical work, I am committed to supporting the growth of the psychotherapy profession through clinical supervision and mentorship of registered professionals and Master’s-level interns. I value ongoing learning, professional development, and fostering strong therapeutic relationships that promote healing and hope.
26 Years Experience
Online in Alma, QC Quebec
Mindfulness-Based Cognitive Therapy (MBCT)
Shruti Patel
Registered Psychotherapist, MA, BSc.
If you're looking for someone to support you with better understanding yourself, I’m a warm, straightforward, and trustworthy therapist who shows up, human to human. I am here to meet you where you’re at and guide you on your journey, going step-by-step while offering you empathy and validation along the way. Whether you're experiencing difficulties with your relationships, emotional regulation skills, or feeling stuck day-to-day, I hope to create a safe space where we can explore parts of yourself, while also acknowledging the difficulties present in your life.
I am passionate about supporting and advocating for disabled, BIPOC, and 2sLGBTQIA+ clients. If you want to talk but are unsure of who to turn to, I hope that I can be the person you'd feel safe to approach for a chat. Let's have an open and honest dialogue where we can both freely express our authentic selves, together.
4 Years Experience
Online in Alma, QC Quebec (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Vladimir Rakic
Registered Psychotherapist, MA, MA, Registered Psychotherapist
What sets my practice apart is the way I combine modern therapeutic approaches with wisdom drawn from my time living and studying with monks and shamans. This blend allows me to support healing on multiple levels—psychological, emotional, and spiritual. Therapy with me isn’t about fixing yourself, but about rediscovering your wholeness and capacity to live with greater ease and authenticity. Whether you’re new to therapy or have been on this path for a while, I offer a grounded, compassionate space where depth, presence, and transformation can unfold naturally.
10 Years Experience
Online in Alma, QC Quebec
Mindfulness-Based Cognitive Therapy (MBCT)
Stacey Ramsay-Bawden
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Navigating ADHD, stress, depression and anxiety is a complex journey that requires self-awareness and a toolbox of strategies. These challenges make it difficult for you to get your work done, take care of things at home, and get along with others. By employing effective coping mechanisms, you can pave the way to a more balanced and fulfilling life. Together we will develop effective skills and tools to help you navigate these challenges, improve your day to day functioning, enhance your well-being and improve your mental health.
2 Years Experience
Online in Alma, QC Quebec (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Many people reach a point where stress, anxiety, or relationship struggles begin repeating in ways that feel confusing or overwhelming. I work with individuals and couples to understand the deeper patterns shaping their thoughts, emotions, and relationships. Therapy with me focuses on clarity, self awareness, and practical steps toward meaningful change so you can move forward with greater confidence and stability.
1 Years Experience
Online in Alma, QC Quebec (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Alma, Quebec, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Alma, Quebec, Canada average 10 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (84%), and Self Esteem (84%).
Average years in practice
10 Years Experience
Average cost per session
$162
Accept insurance
76%
Offer sliding scale
74%
Gender ID
| 66% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 84% | Stress |
| 84% | Self Esteem |
| 71% | Depression |
| 71% | Trauma and PTSD |
| 58% | ADHD |
| 55% | Social Anxiety |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 79% | Teen |
| 71% | Senior |
| 32% | Children |
Client Focus
| 53% | Women |
| 53% | Men |
| 34% | Asian |
| 34% | Christian |
| 34% | LGBTQ+ |