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OCD therapists in Alma, QC, CA

We are proud to feature top rated OCD therapists in Alma. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Lexi Gayne Psychotherapy, registered psychotherapist
OCD

Lexi Gayne Psychotherapy

Registered Psychotherapist, RP
OCD is an incredibly isolating experience that often carries a heavy weight of shame and self-judgment. I want you to know right away that this is not your fault, and no one would ever choose to be stuck in a relentless cycle of intrusive thoughts and exhausting rituals just to feel briefly safe. I am deeply passionate about helping you break out of this mental prison. Using a direct, compassionate, and evidence-based approach, a core part of our work will involve Exposure and Response Prevention (ERP). Step-by-step, we will practice becoming comfortable with being uncomfortable. By integrating mindfulness and Acceptance and Commitment Therapy (ACT), we will collaboratively face your fears without surrendering to the compulsions. We aren't trying to simply ignore the thoughts, we are working to strip away their power so you can finally experience true freedom.  
8 Years Experience
Online in Alma, QC
Halton Hills, Ontario therapist: Shauna Switzer, MCP, MA RP, registered psychotherapist
OCD

Shauna Switzer, MCP, MA RP

Registered Psychotherapist, MA, MCP, Registered Psychotherapist
OCD can involve intrusive thoughts, compulsive behaviours, anxiety, and patterns that interfere with daily life. Therapy helps individuals better understand OCD, reduce distress, and develop effective strategies to manage symptoms and regain a greater sense of control and freedom.  
26 Years Experience
Online in Alma, QC
Oakville, Ontario therapist: Amanda Lazenis, registered psychotherapist
OCD

Amanda Lazenis

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals experiencing obsessive thoughts and compulsive behaviors, helping them understand anxiety cycles and reduce the impact of intrusive thinking. Therapy focuses on building tolerance for uncertainty and developing healthier responses to distress.  
1 Years Experience
Online in Alma, QC
Victoria, British Columbia therapist: Arne Pedersen - Hypnotherapy Victoria, hypnotherapist
OCD

Arne Pedersen - Hypnotherapy Victoria

Hypnotherapist, RCCH
Living with Obsessive Compulsive Disorder can be exhausting, but you're not alone in this journey. With a blend of empathetic understanding and proven therapeutic methods like Hypnotherapy, I guide individuals towards understanding the underlying causes of their OCD and developing practical strategies to manage intrusive thoughts and compulsive behaviours. Together, we can pave a path towards greater freedom and peace of mind.  
15 Years Experience
Online in Alma, QC
Ottawa, Ontario therapist: Stephanie Wojciechowicz, registered psychotherapist
OCD

Stephanie Wojciechowicz

Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For OCD, I utilize a cognitive-behaviour therapy approach. More specifically, gradual exposure occur in order to challenge the specific thoughts and behaviours being experienced.  
5 Years Experience
Online in Alma, QC (Online Only)

OCD therapists in Alma, Quebec, Canada Statistics

OCD therapists in Alma, Quebec, Canada average 8 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Dialectical Behavior Therapy (DBT) (71%), and Person-Centered Therapy (Rogerian) (68%).

Average years in practice

8 Years Experience

Average cost per session

$159

Accept insurance

82%

Offer sliding scale

54%

Gender ID

57% Female
31% Male
6% Non-Binary
6% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
71% Dialectical Behavior Therapy (DBT)
68% Person-Centered Therapy (Rogerian)
68% Emotionally Focused Therapy (EFT)
64% Solution-Focused Brief Therapy (SFBT)
61% Acceptance & Commitment Therapy (ACT)
50% Narrative Therapy

Ages Served

93% Adult
75% Young Adult
71% Teen
54% Senior
43% Children

Client Focus

43% Women
43% Men
36% Asian
36% Christian
36% LGBTQ+