Self Esteem therapists in Alma, Quebec QC, Canada CA
We are proud to feature top rated Self Esteem therapists in Alma. We encourage you to review each profile to find your best match.
Self Esteem
Sara Perretta
Counsellor/Therapist, RITMA Association, QASCC, B.A Specialization Psychology, DCS Special Care Counseling
We find ways and tools to enhance your feelings of self-esteem by helping you to explore your interests that lead to self-development and enhanced feelings of self-esteem.
29 Years Experience
Online in Alma, QC Quebec
Self Esteem
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
That feeling of “not being enough” and constant second-guessing can be exhausting. I can help you build self-worth, strengthen your self-confidence, and step into your full potential.
8 Years Experience
Online in Alma, QC Quebec (Online Only)
Self Esteem
Amanda Lazenis
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients build self-esteem by exploring the roots of self-doubt and fostering a more compassionate and confident self-view. Together, we develop personalized strategies to strengthen inner resilience and promote lasting self-worth.
1 Years Experience
Online in Alma, QC Quebec
Self Esteem
Nicole Marek
Psychologist, Psychologist/Psychotherapist, OPQ
Are you hard on yourself? Do you hold yourself to higher standards than you do others? Do you have trouble asserting or even knowing your needs? Do you find yourself repeatedly abused or taken advantage of? None of this is your fault. Poor self-esteem and low self worth develop when we do not receive the love and acceptance in childhood that we need to develop it, or when we've been through too many stressful or traumatic events that break down our self-validation. But it is never too late to build a better sense of self. I use mindfulness, self-acceptance, and self-compassion exercises to teach my clients to develop worth and inner validation. If there is unresolved trauma present, I will suggest we work through that help move us forward. Everyone is deserving, and everyone is lovable. Contact me if you'd like to treat yourself better.
20 Years Experience
Online in Alma, QC Quebec (Online Only)
Self Esteem
Vladimir Rakic
Registered Psychotherapist, MA, MA, Registered Psychotherapist
I support clients in developing self-esteem by helping them reconnect with their inherent worth and capabilities. Through a combination of therapeutic tools and reflective practices, we address self-criticism, confidence, and self-compassion.
10 Years Experience
Online in Alma, QC Quebec
Self Esteem therapists in Alma, Quebec, Canada Statistics
Self Esteem therapists in Alma, Quebec, Canada average 10 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (61%), and Solution-Focused Brief Therapy (SFBT) (51%).
Average years in practice
10 Years Experience
Average cost per session
$159
Accept insurance
71%
Offer sliding scale
66%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 61% | Person-Centered Therapy (Rogerian) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Emotionally Focused Therapy (EFT) |
| 43% | Existential / Humanistic Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 41% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 58% | Teen |
| 51% | Senior |
| 19% | Children |
Client Focus
| 53% | Women |
| 49% | Men |
| 39% | LGBTQ+ |
| 34% | Christian |
| 30% | Asian |