Social Anxiety therapists in Alma, QC
Browse Social Anxiety therapists in Alma, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Michael Chu
Registered Psychotherapist
Meeting and hanging out with people can be difficult and sometimes even daunting. I'm here to provide a quiet space with you as we explore this challenge and how to eventually build the skills and mindset to be able to approach others and communicate.
4 Years Experience
Online in Alma, QC (Online Only)
Social Anxiety
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Social anxiety is often a protective strategy—a part of your system that is working overtime to shield you from the perceived threat of judgment or rejection. Drawing on over 15 years of clinical experience, I help you move beyond 'just trying to be more social' to understanding the root of the anxiety that makes being seen feel dangerous.
Using a Parts Work lens, we explore the survival strategies—like perfectionism, withdrawal, or constant self-monitoring—that your system developed to keep you safe in social settings. Together, we work to heal the underlying vulnerabilities these parts are protecting, helping you move toward a grounded sense of self-assurance and the freedom to connect with others authentically and with ease.
11 Years Experience
Online in Alma, QC (Online Only)
Social Anxiety
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Social anxiety can make even everyday interactions stressful or make you want to avoid them all together. I support clients in understanding these feelings, practicing coping strategies, and feeling more confident in social situations.
1 Years Experience
Online in Alma, QC (Online Only)
Social Anxiety
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Do you replay conversations in your head and cringe at everything you said? Do social plans feel exhausting, even when you want connection? Are you terrified of being judged, rejected, or seen as awkward? Let’s touch base to get started with a free consultation and go from there.
1 Years Experience
Online in Alma, QC (Online Only)
Social Anxiety
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I work with clients to reduce social fear and self-doubt, helping them feel more confident and connected in relationships and social settings.
5 Years Experience
Online in Alma, QC
Social Anxiety therapists in Alma, QC Statistics
Social Anxiety therapists in Alma, QC average 11 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (62%), and Solution-Focused Brief Therapy (SFBT) (49%).
Average years in practice
11 Years Experience
Average cost per session
$164
Accept insurance
72%
Offer sliding scale
49%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 62% | Person-Centered Therapy (Rogerian) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Dialectical Behavior Therapy (DBT) |
| 47% | Emotionally Focused Therapy (EFT) |
| 43% | Narrative Therapy |
| 42% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 57% | Senior |
| 49% | Teen |
| 19% | Children |
Client Focus
| 68% | Women |
| 60% | Men |
| 45% | Christian |
| 43% | LGBTQ+ |
| 36% | Asian |