Sleep Disorder therapists in Cote-Saint-Luc, Quebec QC, Canada CA
We are proud to feature top rated Sleep Disorder therapists in Cote-Saint-Luc. We encourage you to review each profile to find your best match.
Sleep Disorder
François Lacharité
Somatic Experiencing Practitioner, EP L1
I support clients experiencing sleep difficulties by exploring the physical, emotional, and relational factors that influence rest. Together, we cultivate self-acceptance, presence, and gentle practices to help calm the nervous system and create conditions for more restorative sleep.
J’accompagne les clients ayant des difficultés de sommeil en explorant les facteurs corporels, émotionnels et relationnels qui influencent le repos. Ensemble, nous favorisons l’acceptation de soi, la présence et des pratiques douces pour apaiser le système nerveux et favoriser un sommeil plus réparateur.
1 Years Experience
Online in Cote-Saint-Luc, QC Quebec (Online Only)
Sleep Disorder
Dr. Matthew Clyde
Psychologist, PhD
Whether it’s insomnia, racing thoughts at 3:00 AM, or waking up feeling unrefreshed, poor sleep impacts every facet of your mental and physical health. Sleep issues are often a symptom of underlying stress or poor "sleep hygiene." We address the behavioral and cognitive roots of your restlessness, helping you quiet the mind and implement routines that signal to your body that it is safe to rest.
7 Years Experience
In-Person Near Cote-Saint-Luc, QC
Online in Cote-Saint-Luc, QC Quebec
Sleep Disorder
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Supporting Restorative Sleep and Inner Balance
Sleep challenges often reflect deeper imbalances—physiological, emotional, and sometimes subconscious. I offer a thoughtful, integrative approach to sleep therapy that goes beyond symptom management to explore the full picture of what’s disrupting rest and restoration.
With specialized training in sleep and a holistic understanding of mind-body dynamics, I work with individuals experiencing insomnia, sleep apnea, narcolepsy, and circadian rhythm disruptions. My approach combines evidence-based interventions with personalized lifestyle and emotional support, recognizing that sleep is both a biological rhythm and a reflection of inner regulation.
My Focus Includes:
• Interpreting sleep studies and identifying root causes
• Applying CBT-I to shift unhelpful thought and behavior patterns
• Addressing complex sleep disorders with a multidimensional lens
• Exploring subconscious stressors and emotional blocks that affect sleep
• Offering sleep hygiene education and lifestyle guidance tailored to your rhythm
Together, we create a plan that supports not just better sleep—but better functioning, emotional steadiness, and a renewed sense of vitality. This is a space to understand your sleep story, reconnect with your body’s wisdom, and restore the balance that supports your waking life.
7 Years Experience
Online in Cote-Saint-Luc, QC Quebec (Online Only)
Sleep Disorder
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Working with individuals to identify and change negative thought patterns and behaviors that contribute to sleep problems, leading to better sleep habits and reduced worry about sleep.
29 Years Experience
Online in Cote-Saint-Luc, QC Quebec
Sleep Disorder
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Sleep is the cornerstone of physical health, emotional balance, and mental clarity. Yet millions of people struggle each night due to shift work, irregular schedules, stress, and deeper sleep disorders. Hypnosis offers a gentle yet effective way to support better, more restorative sleep. Hypnotherapy uses guided relaxation, focused attention, and therapeutic suggestions to help calm the nervous system, reframe unhelpful sleep beliefs or patterns, reduce subconscious triggers disrupting rest, and train the mind and body to expect, and achieve, deep sleep.
3 Years Experience
Online in Cote-Saint-Luc, QC Quebec (Online Only)
Sleep Disorder therapists in Cote-Saint-Luc, Quebec, Canada Statistics
Sleep Disorder therapists in Cote-Saint-Luc, Quebec, Canada average 12 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (57%), and Somatic Therapy (50%).
Average years in practice
12 Years Experience
Average cost per session
$159
Accept insurance
50%
Offer sliding scale
57%
Gender ID
| 47% |
Female |
|
| 41% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 50% | Somatic Therapy |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 43% | Gestalt Therapy |
| 43% | Integrative Therapy |
| 36% | Eclectic Therapy |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 57% | Teen |
| 43% | Senior |
| 21% | Children |
Client Focus
| 64% | Men |
| 57% | Women |
| 50% | Asian |
| 50% | Hindu |
| 50% | Buddhist |