Anger Management therapists in Dolbeau-Mistassini, QC
Browse Anger Management therapists in Dolbeau-Mistassini, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
We offer guidance and support to individuals seeking to navigate and overcome anger-related challenges. Our experienced psychotherapist is well-versed in the complexities of anger and its impact on personal well-being and relationships. With a deep understanding of anger triggers, underlying emotions, and effective coping strategies, our therapist empowers clients to develop healthier responses to anger, fostering improved emotional regulation and communication skills. If you're looking to gain control over your anger and create more harmonious relationships, our sessions are tailored to help you achieve lasting positive change. Contact us today to embark on a transformative journey towards emotional well-being and healthier expression of emotions.
4 Years Experience
Online in Dolbeau-Mistassini, QC
Anger Mgmt
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals struggling with anger, irritability, and emotional reactivity. Therapy focuses on understanding triggers, strengthening emotional regulation, and developing healthier ways to express and manage anger, improving relationships, communication, and overall wellbeing.
3 Years Experience
Online in Dolbeau-Mistassini, QC (Online Only)
Anger Mgmt
Gal Zohar
Registered Psychotherapist, M.Ed.
Anger is often a signal, a protector stemming from hurt, stress, or unmet needs. Together, we’ll explore what’s beneath the anger, build emotional awareness, and develop tools that help you respond rather than react. In a nonjudgmental space, we’ll work toward understanding your anger, not suppressing it, so you can feel more grounded, connected, and in control.
3 Years Experience
Online in Dolbeau-Mistassini, QC
Anger Mgmt
The Circle of Wellness Montreal
Psychologist, MA
We provide anger management support in Montreal and accros Quebec for individuals looking to better understand and regulate intense emotions. Our therapists help clients explore underlying triggers, past experiences, and thought patterns that contribute to anger responses. Using CBT, DBT, and mindfulness-based strategies, we support the development of healthier expression and emotional control.
16 Years Experience
Online in Dolbeau-Mistassini, QC (Online Only)
Anger Mgmt
François Lacharité
Therapist, EP L1
[EN] Anger management in my work is not about learning to suppress anger or simply staying calm. We explore what happens just before, during, and after anger arises — in your thoughts, body, impulses, and relationships — and what the anger may be trying to protect or communicate. This can make more room to express anger directly without automatically attacking, withdrawing, or losing contact with what matters to you.
[FR] Dans mon travail, la gestion de la colère ne consiste pas à apprendre à supprimer la colère ou simplement à rester calme. Nous explorons ce qui se passe avant, pendant et après qu’elle monte — dans tes pensées, ton corps, tes impulsions et tes relations — ainsi que ce qu’elle cherche peut-être à protéger ou à exprimer. Cela peut faire plus de place pour exprimer ta colère directement, sans automatiquement attaquer, te retirer ou perdre de vue ce qui compte pour toi.
1 Years Experience
Online in Dolbeau-Mistassini, QC (Online Only)
Anger Management therapists in Dolbeau-Mistassini, QC Statistics
Anger Management therapists in Dolbeau-Mistassini, QC average 11 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Emotionally Focused Therapy (EFT) (53%), and Person-Centered Therapy (Rogerian) (53%).
Average years in practice
11 Years Experience
Average cost per session
$160
Accept insurance
70%
Offer sliding scale
58%
Gender ID
| 54% |
Female |
|
| 42% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 53% | Emotionally Focused Therapy (EFT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 43% | Dialectical Behavior Therapy (DBT) |
| 43% | Existential / Humanistic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 70% | Senior |
| 58% | Teen |
| 21% | Children |
Client Focus
| 74% | Women |
| 72% | Men |
| 53% | LGBTQ+ |
| 51% | Christian |
| 43% | Asian |