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Cognitive Behavioral Therapy (CBT) therapists in Gaspe, QC, CA

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Gaspe. We encourage you to review each profile to find your best match.
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Hamilton, Ontario therapist: Destiny Melo, registered psychotherapist
Cognitive Behavioral Therapy (CBT)

Destiny Melo

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you find yourself struggling to navigate your current life challenges no matter what you do? You may be stuck in cycles of self-doubt or have difficultly managing your emotions, leaving you feeling disconnection from your goals and relationships. I can help you strengthen your relationships, build healthier coping mechanisms, and develop effective skills and tools to regain your sense of control. Regulating your emotions and your nervous system can feel overwhelming when you are constantly in fight-or-flight or survival mode. You don't have to feel constantly dysregulated!  
2 Years Experience
Online in Gaspe, QC
Oshawa, Ontario therapist: Jeff Packer MSW, RP, registered psychotherapist
Cognitive Behavioral Therapy (CBT)

Jeff Packer MSW, RP

Registered Psychotherapist, BA, MSW, RP
We assist you to become unstuck, less tied to the negatives in your life, and to explore the many opportunities to change your life for the better. We are all constantly changing. We can, with good coaching and support, intentionallly change into the person we want to become and change our relationships into truly magnificent experiences. Work Hard & Be Well ❤️‍🩹  
36 Years Experience
Online in Gaspe, QC
Calgary, Alberta therapist: Solasta Counselling, psychologist
Cognitive Behavioral Therapy (CBT)

Solasta Counselling

Psychologist
At Solasta Counselling and Psychological Services, we believe that therapy should feel human, not clinical. Based in Calgary and serving clients across Alberta and beyond through virtual care, our practice is built on compassion, connection, and evidence-based support. We are a diverse team of psychologists and counsellors offering individual, couples, child, and family therapy, as well as comprehensive psychological assessments including ADHD and autism evaluations. Whether you’re navigating anxiety, depression, trauma, relationship struggles, parenting stress, or life transitions, we’re here to meet you with understanding and expertise. We take the time to match you with a therapist who truly fits — someone who gets your story and can support your goals. Therapy isn’t one-size-fits-all, and neither are we. You don’t have to have it all figured out to begin. Let’s take the next step, together.  
8 Years Experience
Online in Gaspe, QC
Laval, Québec therapist: Sara Perretta, counselor/therapist
Cognitive Behavioral Therapy (CBT)

Sara Perretta

Counsellor/Therapist, RITMA Association, QASCC, B.A Specialization Psychology, DCS Special Care Counseling
Hi. I am a Human Relations Therapist with over 15 years experience. I offer an empathic service where we work together to help you get through the ups and downs of life. My service is private and confidential and I provide a safe, non-judgemental space where you can share your feelings and develop your strengths.  
29 Years Experience
Online in Gaspe, QC
Kirkland, Québec therapist: Odette Quenneville, registered social worker
Cognitive Behavioral Therapy (CBT)

Odette Quenneville

Registered Social Worker, BA - MSW
My practice is dedicated to helping you find peace and healing in your daily life. I offer a compassionate, client-centered approach where we work together to overcome challenges and achieve your personal goals. Together, we'll explore a range of techniques tailored to your needs, helping you manage stress, improve relationships, and enhance overall well-being. I’m committed to walking alongside you every step of the way as you work toward a healthier, more balanced life. Your first step toward peace and healing is just a conversation away.  
12 Years Experience
Online in Gaspe, QC

Cognitive Behavioral Therapy (CBT) therapists in Gaspe, Quebec, Canada Statistics

Cognitive Behavioral Therapy (CBT) therapists in Gaspe, Quebec, Canada average 10 years of experience and charge around $164 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Stress (80%), and Depression (80%).

Average years in practice

10 Years Experience

Average cost per session

$164

Accept insurance

80%

Offer sliding scale

64%

Gender ID

69% Female
29% Male
1% Non-Binary
1% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Specialties

91% Anxiety or Fears
80% Stress
80% Depression
77% Self Esteem
68% Trauma and PTSD
57% Social Anxiety
57% Loss or Grief

Ages Served

97% Adult
71% Young Adult
63% Teen
57% Senior
23% Children

Client Focus

44% Women
43% Men
37% LGBTQ+
33% Christian
31% Asian