Buddhist therapists in La Haute-Saint-Charles, QC
Browse Buddhist therapists in La Haute-Saint-Charles, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
François Lacharité
Therapist, EP L1
[EN] Maybe you already understand where your reactions come from — and still find yourself repeating them: anxiety, pulling away when closeness becomes difficult, adapting so much to others that you lose track of what you actually want. I’m a Relational and Somatic Therapist, and my work looks at what is happening today — in your thoughts, emotions, body, and relationships — not only at the story behind it. I invite you to reach out for a free 20-minute connection call to see if this way of working could be a good fit.
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[FR] Peut-être que tu comprends déjà d’où viennent certaines de tes réactions — et pourtant, elles reviennent : l’anxiété, le besoin de te retirer lorsque la proximité devient difficile, ou une tendance à t’adapter aux autres au point de perdre de vue ce que tu veux vraiment. Je suis thérapeute relationnel et somatique, et mon travail porte sur ce qui se passe aujourd’hui — dans tes pensées, tes émotions, ton corps et tes relations — pas seulement sur l’histoire derrière. Je t’invite à réserver un appel de connexion gratuit de 20 minutes pour voir si cette façon de travailler pourrait te convenir.
1 Years Experience
Online in La Haute-Saint-Charles, QC (Online Only)
Nathan Kretzschmar
Registered Psychotherapist, RP
Finding your way back to a sense of balance, clarity, and inner steadiness is not always easy. Life can feel painful, confusing, or overwhelming at times, especially when you are carrying anxiety, trauma, emotional overwhelm, grief, identity questions, or major life transitions.
In therapy, I see our work as collaborative. You are the expert on your own life and story, while I bring clinical training, curiosity, and experience to help us better understand what you are facing. My approach is person-centred, trauma-informed, and grounded in mindfulness. I integrate approaches such as Acceptance and Commitment Therapy, CBT, MBCT, EMDR, CBT-I, and the Unified Protocol when appropriate.
I do not see mental health as the absence of painful thoughts or emotions. Difficult experiences are part of being human. What often matters is how we relate to those experiences and whether we can still move toward a life that feels meaningful, connected, and aligned with our values.
My hope is to offer a grounded, nonjudgmental space where you can feel understood as a whole person, not simply a collection of symptoms or problems. Together, we can work toward greater self-understanding, emotional steadiness, and meaningful change.
13 Years Experience
Online in La Haute-Saint-Charles, QC (Online Only)
Anne Geraldine Barnes
Registered Social Worker, Travailleuse Sociale/RSW Qc Mindful Self-Compassion, PNL, polyvagal informed/outils somatiques
(ENGLISH BELOW) Je suis convaincue que le meilleur levier pour le bien-être d’un ado est une mère qui se sent en sécurité et outillée. Trop souvent, on s’épuise à essayer de contrôler l’incontrôlable. Je le sais, je l’ai vécu. Ma mission est de normaliser vos réactions : ce n’est pas un manque de volonté, c’est votre système nerveux qui réagit au stress. Formée à l’approche polyvagale, je vous offre un espace pour calmer cette réponse de "survie" et retrouver votre clarté. En stabilisant votre propre boussole, vous ne faites pas que traverser l'adolescence : vous transformez durablement la dynamique familiale.
ENGLISH: I believe the most powerful tool for a teen’s well-being is a mother who feels grounded and safe. Too often, we exhaust ourselves trying to control the uncontrollable—I understand, I’ve been there. My mission is to normalize your experience: your reactive moments aren't a failure, they are your nervous system responding to stress. As a Polyvagal-informed Social Worker, I provide a space to soothe that 'survival mode' and regain your clarity. By stabilizing your internal compass, you don’t just survive the teen years—you transform the entire family dynamic from the inside out.
27 Years Experience
Online in La Haute-Saint-Charles, QC (Online Only)
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
Healing happens in relationship and I create a heart-centered space for our work together. I have many years of experience working with clients on issues ranging from anxiety to relationship difficulties and life transitions. I use a therapy model called Internal Family Systems (IFS), which helps you understand the different parts of you that are experiencing challenges. For instance, there may be a part of you who is a perfectionist, or a part that may feel overwhelming anxiety. We get to know these parts of you in a compassionate and curious way, which helps you to get to the root cause. Through this clarity, a spaciousness opens up in your psyche and body, which can often lead to profound healing. I teach clients how to engage their mind, body, and spirit in the healing process.
19 Years Experience
Online in La Haute-Saint-Charles, QC
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
The therapeutic connection we make will create possibilities for healing and emotional freedom. If you struggle with depression or anxiety we can work together to shift these patterns. If you have been overwhelmed and stuck in fight, flight, or freeze, we can explore how to navigate life in a different way, befriending your nervous system. I approach our work together as a feminist, Highly Sensitive Person, with a heart full of hope and gratitude to be able to work for justice and healing. Reach out if you think we might be a good fit. I am honoured by each person who lets me be a part of their healing. Regardless of your spiritual beliefs, we can use your spiritual ground as a place to land and know the infinity of resources that are available.
4 Years Experience
Online in La Haute-Saint-Charles, QC
Buddhist therapists in La Haute-Saint-Charles, QC Statistics
Buddhist therapists in La Haute-Saint-Charles, QC average 12 years of experience and charge around $177 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (79%), and Loss or Grief (79%).
Average years in practice
12 Years Experience
Average cost per session
$177
Accept insurance
57%
Offer sliding scale
61%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Specialties
| 89% | Anxiety or Fears |
| 79% | Depression |
| 79% | Loss or Grief |
| 71% | Self Esteem |
| 71% | Stress |
| 57% | Anger Management |
| 57% | Trauma and PTSD |
Ages Served
| 100% | Adult |
| 82% | Senior |
| 79% | Young Adult |
| 39% | Teen |
| 21% | Children |
Client Focus
| 100% | Buddhist |
| 93% | Women |
| 89% | LGBTQ+ |
| 86% | Christian |
| 86% | Men |