Depression therapists in La Haute-Saint-Charles, QC
Browse Depression therapists in La Haute-Saint-Charles, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
François Lacharité
Therapist, EP L1
[EN] Depression can feel like sadness, heaviness, exhaustion, disconnection, or simply not having access to the interest and energy you once had. I work with depression by becoming curious about your present experience rather than assuming you should be able to make yourself feel differently. Together we can explore what happens in your thoughts, body, relationships, and sense of yourself, including the ways withdrawal or shutting down may have become familiar.
[FR] La dépression peut se vivre comme de la tristesse, de la lourdeur, de l’épuisement, de la déconnexion ou simplement comme une difficulté à retrouver l’intérêt et l’élan que tu avais auparavant. J’accompagne la dépression en devenant curieux de ton expérience présente plutôt qu’en partant de l’idée que tu devrais réussir à te sentir autrement. Ensemble, nous pouvons explorer ce qui se passe dans tes pensées, ton corps, tes relations et ton rapport à toi-même, y compris les façons dont le retrait ou la fermeture ont pu devenir familiers.
1 Years Experience
Online in La Haute-Saint-Charles, QC (Online Only)
Depression
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Depression is many things. Things from the present are rooted from the past, sometimes we feel stuck, it’s necessary to look at what’s happening in one’s life to help move from this place that can have many branches.
29 Years Experience
Online in La Haute-Saint-Charles, QC
Depression
Sara Perretta
Counsellor/Therapist, RITMA Association, QASCC, B.A Specialization Psychology, DCS Special Care Counseling
I help you to find ways to reduce your feelings of depression by using self talk strategies, mindfulness and using your strengths.
29 Years Experience
Online in La Haute-Saint-Charles, QC
Depression
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many folks have learned to view their depression as an enemy of sorts, an unwelcome visitor they would like to evict. My approach is different. Rather than approaching your depression as an adversary, I will invite you to gather it in as weary and wounded old friend. We will offer this part of you curiosity and compassion, and invite it to tell you its stories. Once you understand the values, needs, and pain behind your depression, we can find new ways of honouring your values, getting your needs met, and healing old wounds. This process builds trust with you and your parts - once they know you are listening, they won't have to get so extreme to get your attention, and will be able to return to a healthy integrated balance within you. This allows us to get beyond symptom management to integration and healing.
10 Years Experience
Online in La Haute-Saint-Charles, QC
Depression
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Depression can be defined as having a negative thought patterns. A combination of CBT and Narrative would be beneficial in identifying and exploring a clients relationship to depression and developing a healthier thought pattern. Art could help a client draw what their depression looks like and explore ways to diminish it.
4 Years Experience
Online in La Haute-Saint-Charles, QC (Online Only)
Depression therapists in La Haute-Saint-Charles, QC Statistics
Depression therapists in La Haute-Saint-Charles, QC average 12 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (53%), and Emotionally Focused Therapy (EFT) (47%).
Average years in practice
12 Years Experience
Average cost per session
$164
Accept insurance
70%
Offer sliding scale
55%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 47% | Emotionally Focused Therapy (EFT) |
| 43% | Existential / Humanistic Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 69% | Senior |
| 48% | Teen |
| 14% | Children |
Client Focus
| 61% | Women |
| 57% | Men |
| 49% | LGBTQ+ |
| 42% | Christian |
| 35% | Persons with Disabilities |