Social Anxiety therapists in La Haute-Saint-Charles, Quebec QC, Canada CA
We are proud to feature top rated Social Anxiety therapists in La Haute-Saint-Charles. We encourage you to review each profile to find your best match.
Odette Quenneville
Registered Social Worker, BA - MSW
I help individuals overcome social anxiety and build confidence in social situations. Using CBT, we’ll address negative thought patterns, reduce anxiety, and develop coping strategies. Together, we’ll focus on building self-assurance and comfort in both everyday interactions and larger social settings.
12 Years Experience
Online in La Haute-Saint-Charles, QC Quebec
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel nervous, self-conscious, or on edge in social situations? Many people with social anxiety grow up learning to doubt themselves, fear judgment, or avoid connection to stay safe. These patterns can make interactions feel overwhelming, exhausting, or impossible at times.
These feelings are not a flaw—they are natural responses to fear and past experiences. What matters is how you respond when social situations trigger anxiety. Together, we can explore your experiences, build coping strategies, and gradually increase comfort and confidence—so you can feel more at ease, connected, and lighter in social settings. You feel this way for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in La Haute-Saint-Charles, QC Quebec (Online Only)
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
Social anxiety can make everyday interactions feel overwhelming. I help clients understand their triggers, build confidence, and practice strategies to feel more grounded and at ease in social situations.
8 Years Experience
Online in La Haute-Saint-Charles, QC Quebec (Online Only)
The Circle of Wellness Montreal
Psychologist, MA
We provide supportive therapy in Montreal for individuals struggling with social anxiety and fear of social situations. Our therapists help clients understand thought patterns, reduce avoidance, and build confidence in social and performance settings. Using approaches such as CBT, ACT, and exposure-based strategies, we support greater ease, self-assurance, and connection with others.
16 Years Experience
Online in La Haute-Saint-Charles, QC Quebec (Online Only)
Nathan Kretzschmar
Registered Psychotherapist, RP
Social anxiety can make everyday interactions feel tense, exhausting, or full of self-monitoring. You may fear being judged, rejected, embarrassed, or misunderstood. Therapy can help you understand the thoughts, body sensations, and avoidance patterns that keep social anxiety going, while gradually building confidence, self-acceptance, and more freedom in relationships.
13 Years Experience
Online in La Haute-Saint-Charles, QC Quebec (Online Only)
Social Anxiety therapists in La Haute-Saint-Charles, Quebec, Canada Statistics
Social Anxiety therapists in La Haute-Saint-Charles, Quebec, Canada average 11 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (55%), and Emotionally Focused Therapy (EFT) (47%).
Average years in practice
11 Years Experience
Average cost per session
$164
Accept insurance
73%
Offer sliding scale
47%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 47% | Emotionally Focused Therapy (EFT) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Dialectical Behavior Therapy (DBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 38% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 55% | Senior |
| 51% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 53% | Men |
| 42% | LGBTQ+ |
| 36% | Christian |
| 31% | Asian |