OCD therapists in L'Assomption, QC
Browse OCD therapists in L'Assomption, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
OCD can involve intrusive thoughts, unwanted images, intense uncertainty, and compulsive behaviours or reassurance-seeking that temporarily reduce distress but ultimately keep the cycle going. Therapy can help you understand these patterns and develop healthier ways of responding.
Tina and Taylor can support clients experiencing anxiety, intrusive thoughts, perfectionism, self-doubt, and relationship-related concerns. Their compassionate approaches focus on reducing shame, understanding patterns, and helping you feel less controlled by your thoughts.
Team Bios: https://www.havenwoodpsych.com/meet-the-team
5 Years Experience
Online in L'Assomption, QC (Online Only)
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For OCD, I utilize a cognitive-behaviour therapy approach. More specifically, gradual exposure occur in order to challenge the specific thoughts and behaviours being experienced.
5 Years Experience
Online in L'Assomption, QC (Online Only)
Margot Hovey
Counsellor/Therapist, CCC (In process)
Each person’s experience of OCD is shaped by a unique interplay of biological, psychological, relational, and environmental factors that has shaped their lives. Through conversation, we tailor our work to your authentic needs together. My approach is integrative and draws from several evidence-based therapeutic orientations.
1 Years Experience
In-Person Near L'Assomption, QC
Online in L'Assomption, QC
Dr. Matthew Clyde
Psychologist, PhD
OCD goes far beyond a desire for cleanliness; it is a cycle of intrusive, distressing thoughts (obsessions) and the repetitive behaviors (compulsions) used to neutralize them. This cycle can feel like a mental prison that consumes hours of your day. Using evidence-based approaches, we work to break the "feedback loop" of OCD, helping you learn to tolerate uncertainty and reclaim your time and mental energy from these intrusive patterns.
7 Years Experience
In-Person Near L'Assomption, QC
Online in L'Assomption, QC
Feel Your Way Therapy
Treatment Center, MA, RP
Living with OCD can feel exhausting — caught in cycles of intrusive thoughts, compulsive behaviors, and overwhelming anxiety. At Feel Your Way Therapy, we offer specialized, evidence-based support to help individuals manage OCD and regain a sense of control over their lives.
Our therapists use approaches like Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and mindfulness-based strategies to help you face fears, reduce compulsions, and build resilience against obsessive thinking.
We understand that OCD is more than just “being particular” — it’s a real, painful experience that deserves compassionate, skilled care. With the right support, it’s possible to break free from OCD’s hold and move toward a life guided by choice, not fear.
12 Years Experience
Online in L'Assomption, QC
OCD therapists in L'Assomption, QC Statistics
OCD therapists in L'Assomption, QC average 10 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Dialectical Behavior Therapy (DBT) (68%), and Acceptance & Commitment Therapy (ACT) (56%).
Average years in practice
10 Years Experience
Average cost per session
$170
Accept insurance
72%
Offer sliding scale
36%
Gender ID
| 55% |
Female |
|
| 39% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 68% | Dialectical Behavior Therapy (DBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 60% | Teen |
| 56% | Senior |
| 36% | Children |
Client Focus
| 64% | Men |
| 60% | Women |
| 48% | Christian |
| 48% | LGBTQ+ |
| 44% | Asian |