Anxiety therapists in Laurentides, Quebec QC, Canada CA
We are proud to feature top rated Anxiety therapists in Laurentides. We encourage you to review each profile to find your best match.
Anxiety or Fears
Masood Suliman
Registered Psychotherapist, RP
My approach to treating anxiety and specific phobias relies on targeted, evidence-based interventions. By utilizing cognitive restructuring and, when clinically indicated, EMDR, treatment systematically addresses the underlying neural networks contributing to hyperarousal. The therapeutic process is structured to support objective symptom management and physiological regulation.
4 Years Experience
Online in Laurentides, QC Quebec
Anxiety or Fears
Andreea Mota
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with clients experiencing anxiety, worry, panic, and fears, and help them understand their nervous system and reduce avoidance. Together, we build coping tools, emotional regulation skills, and greater confidence in managing anxious thoughts and physiological responses.
0 Years Experience
Online in Laurentides, QC Quebec
Anxiety or Fears
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Anxiety and fear often arise when the nervous system has learned to stay on guard, anticipating threat even when there is no immediate danger. Many people experience anxiety as persistent worry, physical tension, or a constant sense of unease — despite knowing logically that they are safe.
From a mindfulness-based perspective, anxiety is understood as a protective response shaped by past experiences where uncertainty, stress, or emotional overwhelm felt difficult to manage. Over time, the nervous system can remain stuck in fight-or-flight, reacting to present situations as though the past is still happening.
When the body stays in this heightened state, it uses a great deal of energy and has little opportunity to return to balance, rest, and repair. This ongoing strain can create an internal sense of threat, reinforcing the feeling that life is unsafe and causing external situations to be perceived as more dangerous or overwhelming than they actually are.
In our work together, the focus is on helping the nervous system gradually recognize safety in the present moment. Through mindfulness practices, breath awareness, and body-based awareness, clients learn how to become more comfortable with uncomfortable emotions and the physical sensations that arise with them.
As people gain experience staying present with these feelings, confidence grows. Anxiety often softens not because life becomes easier, but because there is a growing trust in the ability to feel, process, and move through whatever emotions life brings. When emotional capacity expands, fears lose their grip, and people experience greater freedom, clarity, and confidence in what they choose to do.
Hypnotherapy can further support this process by helping update subconscious threat responses and creating felt experiences of calm, safety, and steadiness that reinforce this trust.
15 Years Experience
Online in Laurentides, QC Quebec
Anxiety or Fears
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Finding yourself overwhelmed, stressed out, and anxious? Learn how to make sense of your anxiety, develop skills to cope and minimize it, and work towards building the confidence to feel safe and secure even in times of uncertainty. Living as a person with anxiety does not mean you have to be anxious all the time, learn how to redefine your relationship with your anxieties and fears in order to overcome them.
10 Years Experience
Online in Laurentides, QC Quebec
Anxiety or Fears
Gui Mansilla
Registered Psychotherapist, Lawyer (Arg) M.Div (USA) Reg. Psychotherapist (CA) Coach (Ca)
Unlock the path to freedom from anxiety by delving into its hidden fears. Anxiety, though often debilitating, holds the key to transformative healing. With over two decades of experience and more than 17,000 hours of direct client contact, I have dedicated myself to guiding individuals through the labyrinth of anxiety and various mental health challenges.
My approach begins with establishing a robust foundation, ensuring a stable platform before we venture into the depths to gain insight. Strengthened and equipped with newfound understanding, we navigate to the roots of the pain, uncovering the source of anxiety. The journey then evolves into building essential skills to manage triggers and address and overcome the core pain at its foundation.
If you resonate with the prospect of breaking free from anxiety's grip, I invite you to a consultation. It would be an honour to explore the potential for collaboration on your journey of healing and growth. Together, let's embark on a transformative path towards a life liberated from the shackles of anxiety.
21 Years Experience
Online in Laurentides, QC Quebec
Anxiety therapists in Laurentides, Quebec, Canada Statistics
Anxiety therapists in Laurentides, Quebec, Canada average 11 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (55%), and Solution-Focused Brief Therapy (SFBT) (49%).
Average years in practice
11 Years Experience
Average cost per session
$160
Accept insurance
70%
Offer sliding scale
62%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Emotionally Focused Therapy (EFT) |
| 42% | Existential / Humanistic Therapy |
| 41% | Internal Family Systems (IFS) |
| 39% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 59% | Senior |
| 55% | Teen |
| 19% | Children |
Client Focus
| 53% | Women |
| 50% | Men |
| 42% | LGBTQ+ |
| 37% | Christian |
| 32% | Jewish |