Depression therapists in Laurentides, QC
Browse Depression therapists in Laurentides, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Learn how to manage the symptoms of depression more effectively while increasing self-compassion, focusing on mindfulness-based training. Gain a deeper understanding of the role and function of depression in your life, as well as related causes and triggers. Develop more helpful ways of responding to difficult thoughts and feelings in order to increase flexibility and resilience to life stressors. Explore what makes your life rich and meaningful, and begin taking action towards building such a life while learning strategies for staying on course even when symptoms of depression show up. Depression doesn't have to define your life, and it doesn't have to steer your life towards suffering. Learn to take the wheel back, and get back on course towards a life that's worth living.
13 Years Experience
Online in Laurentides, QC (Online Only)
Depression
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Depression often surfaces from a lack of self-expression and fears of emotional reactivity due to past emotional life events. Verbalizing and externalizing feelings/ emotions can at times be difficult. Communication tools will assist you at developing an understanding the root of depressive symptoms and anxiety related to fears and how to cope and sooth the soul; Emotional Freedom.
21 Years Experience
Online in Laurentides, QC
Depression
Transforming Emotions
Psychologist
Do you feel exhausted? Alone? Hopeless? Disconnected? Like all the colour and meaning has gone out of the world? Depression is a serious medical condition. The good news is, it can be treated! Emotion focused therapy is recognized as an evidence-based treatment for depression that can help you identify and recover from the root causes of your symptoms. Our therapists will listen carefully, will help identify biological, social, psychological, and cultural factors that may contributing to your depression, and will develop a tailored treatment plan to help you feel better. Schedule your free consultation today.
19 Years Experience
Online in Laurentides, QC (Online Only)
Depression
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
Living with depression often means feeling like a spectator in your own life, longing for the sense of lightness you see in everyone else. It is a heavy, isolating numbness that forces you to wear an exhausting mask just to get through the day. When everything feels like it's moving in slow motion and simply taking a shower feels like a monumental task, the future can seem impossibly out of reach. I want you to know that there is a gentle path back to yourself. In our work together, we will safely explore the roots of this heaviness without judgment. Healing often feels like a fog is slowly lifting, or like the lights are gradually being turned back on. It is about remembering what it feels like to genuinely want things for yourself, finding the energy to reconnect with those you love, and looking at tomorrow with a spark of curiosity instead of dread. You deserve to rediscover the quiet, profound joy of being an active participant in your own life.
8 Years Experience
Online in Laurentides, QC
Depression
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For depression, I utilize a cognitive behavioural therapy approach. The focus is on one's thoughts, emotions and behaviours as they all influence and impact each other. By identifying the pattern, each can be challenged and adapted to in an effective way.
5 Years Experience
Online in Laurentides, QC (Online Only)
Depression therapists in Laurentides, QC Statistics
Depression therapists in Laurentides, QC average 12 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (53%), and Emotionally Focused Therapy (EFT) (47%).
Average years in practice
12 Years Experience
Average cost per session
$164
Accept insurance
70%
Offer sliding scale
55%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 47% | Emotionally Focused Therapy (EFT) |
| 43% | Existential / Humanistic Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 69% | Senior |
| 48% | Teen |
| 14% | Children |
Client Focus
| 61% | Women |
| 57% | Men |
| 49% | LGBTQ+ |
| 42% | Christian |
| 35% | Persons with Disabilities |