Social Anxiety therapists in Laurentides, Quebec QC, Canada CA
We are proud to feature top rated Social Anxiety therapists in Laurentides. We encourage you to review each profile to find your best match.
Social Anxiety
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Social anxiety is often a protective strategy—a part of your system that is working overtime to shield you from the perceived threat of judgment or rejection. Drawing on over 15 years of clinical experience, I help you move beyond 'just trying to be more social' to understanding the root of the anxiety that makes being seen feel dangerous.
Using a Parts Work lens, we explore the survival strategies—like perfectionism, withdrawal, or constant self-monitoring—that your system developed to keep you safe in social settings. Together, we work to heal the underlying vulnerabilities these parts are protecting, helping you move toward a grounded sense of self-assurance and the freedom to connect with others authentically and with ease.
11 Years Experience
Online in Laurentides, QC Quebec (Online Only)
Social Anxiety
Odette Quenneville
Registered Social Worker, BA - MSW
I help individuals overcome social anxiety and build confidence in social situations. Using CBT, we’ll address negative thought patterns, reduce anxiety, and develop coping strategies. Together, we’ll focus on building self-assurance and comfort in both everyday interactions and larger social settings.
12 Years Experience
Online in Laurentides, QC Quebec
Social Anxiety
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Social anxiety is the body responding to social situations as if they were genuinely dangerous. It is not shyness and it is not a character flaw. It is a subconscious pattern, usually formed early, that learned to brace and self-monitor in the presence of other people. RTT works directly with the moment that pattern was formed and updates it. Once the threat signal quietens, social situations stop feeling like a performance and start feeling like, well, situations. I work with adults who have tried talking therapy and exposure work and want something that addresses the underlying wiring rather than just managing the surface symptoms.
6 Years Experience
Online in Laurentides, QC Quebec (Online Only)
Social Anxiety
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
A CBT and Narrative approach will be used to explore social anxiety. A narrative approach will be used to externalize social anxiety and understand the impact it is having on your life. A CBT approach will be used by focusing on the thoughts, behaviours, and your reaction to the situations to help lessen the anxious and fearful thoughts.
4 Years Experience
Online in Laurentides, QC Quebec (Online Only)
Social Anxiety
Feel Your Way Therapy
Treatment Center, MA, RP
Embark on a transformative journey to overcome social anxiety. Through our partnership, you'll develop practical skills, build self-assurance, and gradually step into social interactions with a newfound sense of ease and comfort.
12 Years Experience
Online in Laurentides, QC Quebec
Social Anxiety therapists in Laurentides, Quebec, Canada Statistics
Social Anxiety therapists in Laurentides, Quebec, Canada average 11 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (55%), and Emotionally Focused Therapy (EFT) (47%).
Average years in practice
11 Years Experience
Average cost per session
$164
Accept insurance
73%
Offer sliding scale
47%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 47% | Emotionally Focused Therapy (EFT) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Dialectical Behavior Therapy (DBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 38% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 55% | Senior |
| 51% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 53% | Men |
| 42% | LGBTQ+ |
| 36% | Christian |
| 31% | Asian |