Life Transitions therapists in Mont-Tremblant, QC
Browse Life Transitions therapists in Mont-Tremblant, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Natalie V. Bochenska
Registered Psychotherapist, RP, RCAT, Certified Somatic Practitioner
Major life changes can bring uncertainty, grief, anxiety, or a sense of losing touch with who you are. Whether you're navigating relationship changes, career shifts, or personal growth, I provide a supportive space to explore the emotions and challenges that arise. Together, we work toward understanding your needs, reconnecting with yourself, and finding stability during periods of change.
6 Years Experience
Online in Mont-Tremblant, QC (Online Only)
Life Transitions
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
Navigating a major life shift, whether it is a career change, the end of a relationship, or entering a new phase of life, can leave you feeling completely unmoored. Even positive transitions often bring a surprising amount of grief and uncertainty. When the ground shifts beneath you, it is entirely normal to question who you are and what comes next. I offer a steady, grounding presence to help you navigate this messy "in-between" phase. Together, we will gently honor what you are leaving behind while actively building the clarity and resilience you need to step confidently into your next chapter. You do not have to have it all figured out right now, and you certainly do not have to go through it alone.
8 Years Experience
Online in Mont-Tremblant, QC
Life Transitions
The Circle of Wellness Montreal
Psychologist, MA
We provide supportive therapy in Montreal for individuals navigating major life transitions such as career changes, relocation, relationship shifts, or personal milestones. Our therapists help clients process uncertainty, manage stress, and adapt to new circumstances with greater confidence and clarity. Using approaches such as ACT, CBT, and psychodynamic therapy, we support resilience, emotional balance, and a smoother adjustment through periods of change.
16 Years Experience
Online in Mont-Tremblant, QC (Online Only)
Life Transitions
François Lacharité
Therapist, EP L1
[EN] Life transitions can unsettle ways of living and relating that once felt familiar, even when the change is something you chose or wanted. A transition may bring uncertainty, grief, pressure, excitement, or questions about who you are and what you want next. I offer a relational and somatic space to explore what the transition is bringing up and to stay connected with your own experience while something important is changing.
[FR] Les transitions de vie peuvent ébranler des façons de vivre et d’être en relation qui étaient devenues familières, même lorsque le changement est quelque chose que tu as choisi ou souhaité. Une transition peut amener de l’incertitude, du deuil, de la pression, de l’enthousiasme ou des questions sur qui tu es et ce que tu veux pour la suite. J’offre un espace relationnel et somatique pour explorer ce que cette transition fait émerger et rester en contact avec ta propre expérience pendant qu’une partie importante de ta vie change.
1 Years Experience
Online in Mont-Tremblant, QC (Online Only)
Life Transitions
Sabrina Varanese
Counsellor/Therapist, RTCc
My work centers on life transitions—those “in-between” spaces where change is unfolding. These liminal periods are often marked by grief and loss and can bring about feelings of overwhelm or self-doubt. Together, we approach these experiences with presence, curiosity and care, supporting you in navigating uncertainty with greater steadiness and self-trust.
1 Years Experience
Online in Mont-Tremblant, QC (Online Only)
Life Transitions therapists in Mont-Tremblant, QC Statistics
Life Transitions therapists in Mont-Tremblant, QC average 10 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Dialectical Behavior Therapy (DBT) (59%), and Person-Centered Therapy (Rogerian) (55%).
Average years in practice
10 Years Experience
Average cost per session
$169
Accept insurance
76%
Offer sliding scale
55%
Gender ID
| 74% |
Female |
|
| 26% |
Male |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 59% | Dialectical Behavior Therapy (DBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 45% | Psychodynamic Therapy |
| 38% | Compassion-Focused Therapy (CFT) |
| 38% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 55% | Senior |
| 45% | Teen |
| 10% | Children |
Client Focus
| 66% | Women |
| 52% | Men |
| 48% | Jewish |
| 48% | LGBTQ+ |
| 41% | Asian |