Self Esteem therapists in Mont-Tremblant, QC
Browse Self Esteem therapists in Mont-Tremblant, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Natalie V. Bochenska
Registered Psychotherapist, RP, RCAT, Certified Somatic Practitioner
Low self-esteem can affect how you see yourself, the relationships you choose, and your ability to recognize your own needs and strengths. I help clients explore the experiences and internalized beliefs that have shaped their sense of self, particularly those rooted in early relationships. Through somatic and relational psychotherapy, we work toward greater self-acceptance, confidence, and trust in your own experiences.
6 Years Experience
Online in Mont-Tremblant, QC (Online Only)
Self Esteem
Rachelle Tersigni
Registered Psychotherapist, RP
I support individuals struggling with self-criticism, shame, or a fragile sense of self. Therapy focuses on building internal stability, self-compassion, and a more authentic relationship with oneself.
3 Years Experience
Online in Mont-Tremblant, QC (Online Only)
Self Esteem
Nicole Marek
Psychologist, Psychologist/Psychotherapist, OPQ
Are you hard on yourself? Do you hold yourself to higher standards than you do others? Do you have trouble asserting or even knowing your needs? Do you find yourself repeatedly abused or taken advantage of? None of this is your fault. Poor self-esteem and low self worth develop when we do not receive the love and acceptance in childhood that we need to develop it, or when we've been through too many stressful or traumatic events that break down our self-validation. But it is never too late to build a better sense of self. I use mindfulness, self-acceptance, and self-compassion exercises to teach my clients to develop worth and inner validation. If there is unresolved trauma present, I will suggest we work through that help move us forward. Everyone is deserving, and everyone is lovable. Contact me if you'd like to treat yourself better.
20 Years Experience
Online in Mont-Tremblant, QC (Online Only)
Self Esteem
Sara Perretta
Counsellor/Therapist, RITMA Association, QASCC, B.A Specialization Psychology, DCS Special Care Counseling
We find ways and tools to enhance your feelings of self-esteem by helping you to explore your interests that lead to self-development and enhanced feelings of self-esteem.
29 Years Experience
Online in Mont-Tremblant, QC
Self Esteem
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
When we have a low opinion of ourselves, we might cope in ways that reinforce our negative self view. Together, we will identify factors that are maintaining your low self esteem and use evidence based strategies to increase your confidence and fulfillment.
10 Years Experience
Online in Mont-Tremblant, QC
Self Esteem therapists in Mont-Tremblant, QC Statistics
Self Esteem therapists in Mont-Tremblant, QC average 11 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (57%), and Emotionally Focused Therapy (EFT) (40%).
Average years in practice
11 Years Experience
Average cost per session
$165
Accept insurance
71%
Offer sliding scale
61%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Existential / Humanistic Therapy |
| 40% | Internal Family Systems (IFS) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 56% | Senior |
| 45% | Teen |
| 15% | Children |
Client Focus
| 63% | Women |
| 59% | Men |
| 46% | LGBTQ+ |
| 40% | Christian |
| 33% | Asian |