Internal Family Systems (IFS) therapists in Notre-Dame-de-Grace, QC
Browse Internal Family Systems (IFS) therapists in Notre-Dame-de-Grace, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
The Circle of Wellness Montreal
Psychologist, MA
Reaching out for therapy can feel like a big step and we’re here to make this process as comfortable and supportive as possible. We offer a warm, non-judgmental space where you can be yourself and feel truly heard. Our approach is personalized and collaborative. We take the time to understand your unique experiences and tailor our methods to what works best for you, drawing from a range of evidence-based therapies.
We also prioritize accessibility. With flexible online sessions available across Quebec and affordable sliding-scale pricing, getting support is designed to fit into your life both emotionally and financially. Whether you’re feeling stuck, overwhelmed, or simply looking to better understand yourself, we’re here to support you with care, respect, and professionalism every step of the way.
16 Years Experience
Online in Notre-Dame-de-Grace, QC (Online Only)
IFS
Rebekah Hart
Registered Psychotherapist, MA, MSc(a), MFT
As a psychotherapist, couple and family therapist, ecotherapist and creative arts therapist, I work with adults, couples and groups at diverse stages of life. My work is systemic in that I see individuals as impacted by, and interconnected within, larger networks of relationships and social systems. The values underlying my practice are rooted in a long-term dedication to social justice, my belief in creativity as a healing force, and my love and respect for the natural world. Seeking help takes courage, and no one approach works for everyone. I work collaboratively, and tailor my approach to each unique person.
13 Years Experience
Online in Notre-Dame-de-Grace, QC (Online Only)
IFS
Rachelle Tersigni
Registered Psychotherapist, RP
Sessions are collaborative, consent driven, experiential and oriented toward lasting, embodied change. I aim to support you in connecting with yourself in new ways to allow for relief, vitality, presence and confidence in your life and relationships.
3 Years Experience
Online in Notre-Dame-de-Grace, QC (Online Only)
IFS
Nicole Marek
Psychologist, Psychologist/Psychotherapist, OPQ
Post-pandemic life is certainly a new normal. I notice many people are having trouble adjusting to the changes, and cannot quite return to the life they used to know. Whatever your reason for seeking therapy, I am happy to help you connect to your self, improve your functioning, determine your next moves, and move past any fears or insecurities that are holding you back. I specialize in LGBTQ+ populations, trauma recovery, improving attachment issues, and overcoming depression and anxiety. My preferred modalities are EFT, CBT, ACT, IFS, and SE.
20 Years Experience
Online in Notre-Dame-de-Grace, QC (Online Only)
IFS
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
I believe that meaningful change doesn’t come from forcing or fixing yourself, it comes from understanding yourself more deeply, and learning how to work with your mind and body, rather than against them. In my work as a clinical hypnotherapist, I often meet people who are capable, thoughtful, and self-aware, yet feel stuck in patterns of anxiety, overthinking, emotional eating, or self-doubt. These patterns can feel frustrating, especially when you’ve “tried everything” to change them. What I’ve seen, time and time again, is that real, lasting change happens when we gently access the deeper parts of the mind where these patterns are held. This is where hypnotherapy can be incredibly effective; supporting you to shift not just how you think, but how you feel, respond, and experience yourself day to day.
3 Years Experience
Online in Notre-Dame-de-Grace, QC (Online Only)
Internal Family Systems (IFS) therapists in Notre-Dame-de-Grace, QC Statistics
Internal Family Systems (IFS) therapists in Notre-Dame-de-Grace, QC average 11 years of experience and charge around $177 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Self Esteem (81%), and Trauma and PTSD (76%).
Average years in practice
11 Years Experience
Average cost per session
$177
Accept insurance
70%
Offer sliding scale
62%
Gender ID
| 69% |
Female |
|
| 24% |
Male |
|
| 5% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Specialties
| 92% | Anxiety or Fears |
| 81% | Self Esteem |
| 76% | Trauma and PTSD |
| 70% | Stress |
| 65% | Depression |
| 62% | Social Anxiety |
| 59% | Women's Issues |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 62% | Senior |
| 46% | Teen |
| 16% | Children |
Client Focus
| 76% | Women |
| 68% | Men |
| 57% | LGBTQ+ |
| 41% | Christian |
| 38% | Persons with Disabilities |